These paleo vanilla cupcakes are so light, fluffy, moist, and sweet that you’d never guess they’re gluten free, dairy free and paleo! The “buttercream” frosting is easy to whip up, and tastes just like the original even though it contains no refined sugar or dairy. Kid approved and perfect for birthdays, special events, or “just because”!
I’ve been holding onto this cupcake recipe for way too long. I got completely distracted with all the Springtime goodies like lemon bars, lemon cake, carrot cake, those homemade creme eggs, and, well, that sort of thing.
It just didn’t seem like the right time to share a “classic” recipe like vanilla cupcakes with all the focus on the new season.
It’s funny – as a regular (sort of regular) person I LOVE welcoming a new season (especially shopping for a new season!) but, as a food blogger new seasons drive me a little batty. Or a lot batty, especially fall with all the intense pumpkin love that time of year.
A new season means the pressure is on! I have to start thinking about grilling in April and Thanksgiving in August. My kids KNOW to expect pumpkin bread, pumpkin pies, and cakes as soon as we come back from our beach vacation.
Yes, it sort of sucks all the fun out of the actual holidays because by the time they roll around, I’m way over the sentiment.
In fact, in some ways the sentiment is taken away, because now, cooking is actual work, which I have to remind myself, is actually really flipping awesome!
So, I would say that’s the one “down” side to food blogging as a full time job. The perks far outweigh the downside – creating delicious healthy recipes and sharing them with all of you is a legit dream come true!
But anyway, back to our current situation – these vanilla cupcakes. No matter what time of year it is, I think we can all agree a classic vanilla cupcake with vanilla buttercream is a mighty special thing.
I totally associate them with birthdays – both my own from childhood and my kids’ – and that special feeling you get when you bake something homemade to share for a birthday. My kids will ALWAYS choose vanilla/vanilla cakes over chocolate cakes, and to be honest, I do too!
The “buttercream” frosting here has no dairy in it whatsoever and also no refined sugar, however, my son (who hates everything) loved it and said it tastes just like birthday cake.
And, I’ll add that he goes to parties and eats actual non-paleo cupcakes, so his opinion is legit.
I used a combination of palm oil shortening and refined coconut oil to create the base for the frosting. You’ll need to make sure your shortening is room temp and the coconut oil is soft but not at all melted.
Depending on the time of year that might mean actually chilling the coconut oil a bit before using it, since it melts around 75 degrees F.
The frosting is sweetened with honey and thickened with tapioca flour, although you can also use arrowroot for the same result. By the way, I used refined coconut oil only to avoid coconut flavor, but for texture, virgin will work well too.
The frosting comes together really quickly and can even be made the day before – it will harden a lot in the fridge due to the coconut oil – but all you need to do is re-whip it with your hand mixer and it’ll be perfect!
Also due to the coconut oil, it has a tendency to soften/melt above normal room temperature, so you can store it in the fridge until ready to frost, and then just re-whip once you’re ready to frost the cupcakes. For this reason, it’s also best to keep the cupcakes cool after frosting them, especially if it’s warm around you.
The cupcakes themselves are very similar to my strawberry shortcake cupcakes and they’re as good as paleo cupcakes get. Moist without being soggy or greasy, light in texture and perfectly domed, and with just the right amount of sweetness.
I hope you’re ready for for cake and company – these vanilla cupcakes are sure to please a crowd – let’s get started!
Vanilla Cupcakes with “Buttercream” Frosting {Paleo}
Paleo Vanilla Cupcakes with "Buttercream" Frosting
These paleo vanilla cupcakes are so light, fluffy, moist, and sweet that you'd never guess they're gluten free, dairy free and paleo! The "buttercream" frosting is easy to whip up, and tastes just like the original even though it contains no refined sugar or dairy. Kid approved and perfect for birthdays, special events, or "just because"!
Ingredients
Buttercream Frosting:
- 1/2 cup palm oil shortening room temp, soft
- 1/2 cup coconut oil softened but solid
- 1/3 cup + 1 Tbsp tapioca flour
- 1/4 cup raw honey
- 1 1/2 tsp pure vanilla extract
- 1/8 tsp fine grain sea salt
Cupcakes:
- 4 eggs room temp
- 3 Tbsp coconut milk full fat, blended prior to adding
- 1/4 cup coconut oil melted and cooled to almost room temp
- 1/2 Tbsp lemon juice or apple cider vinegar
- 1/2 Tbsp pure vanilla extract
- 1/4 cup pure maple syrup
- 1/3 cup pure maple sugar or coconut sugar*
- 2 cups blanched almond flour
- 1/3 cup tapioca flour
- 3/4 tsp baking soda
- 1/4 tsp fine grain sea salt
Instructions
For the Cupcakes:
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Preheat your oven to 350 degrees and line a muffin/cupcake pan with parchment liners. In a mixing bowl, combine, the almond flour, tapioca, baking soda and salt, set aside.
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In a large bowl using an electric hand mixer, beat together the eggs, coconut milk, coconut oil, lemon juice, vanilla, maple syrup and maple sugar until very smooth
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Add the dry ingredients gradually to the wet and mix on low speed for about a minute, until well combined.
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Transfer batter using a ladle or spoon to the prepared cupcake pan, filling 3/4 of the way up to make about 12-14 cupcakes. You can bake in batches if you make more than 12.
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Bake 16-18 mins until tops are domed and toothpick inserted in the center of one comes out clean. Allow cupcakes to cool a few minutes in the pan before transferring to a wire rack to cool completely.
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Once cooled to room temp, frost as desired with buttercream and serve. Cupcakes should be stored covered in the refrigerator for up to 4 days.
For the Frosting:
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Using an electric hand mixer, beat the shortening and coconut oil until smooth and fluffy. Add in the honey and beat on low until combined, then add tapioca, vanilla and sea salt and beat until creamy.
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Frost cupcakes immediately, OR store frosting in the refrigerator until ready to use. Frosting will harden in the fridge, but you can let it sit for 5 minutes at room temp, then re-beat before frosting the cupcakes. Frosting can also be made ahead of time following this method.
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Frost cupcakes using a piping bag or with an offset spatula. Store leftover cupcakes in the refrigerator after the first day for up to 4 days. Enjoy!
Recipe Notes
*Coconut sugar will work for this recipe, but, the cupcakes will appear significantly darker due to the brown color of coconut sugar.
Nutrition
What I Used To Make My Vanilla Cupcakes:
Want More Paleo Cakes and Cupcake Recipes? Try One of These!
Chocolate Cupcakes with Coconut Cream Cheese Frosting
Lemon Crumb Cake with Lemon Curd
Chocolate Chip Cookie Vanilla Cheesecake {Vegan}
Carrot Cake with Coconut Cream Cheese Frosting
Chocolate Frosted Chocolate Donuts {Nut Free}
Carrot Cake Cupcakes with Buttercream Frosting {Nut Free}
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Hi Michele. I love your blog and recipes. I have made several in the past and everything always turns out so yummy!!
I just have a question about the frosting for this recipe. I just made the frosting to go with your carrot cupcakes for Easter. Although the recipe was easy I still ended up with some tiny lumps from the shortening. It just wasn’t as smooth as I had hoped. Any suggestions would be great.
Thanks so much for your hard work.
Kristina
Yum! These look amazing! Those frosting swirls…
The coconut oil for this frosting — softened but solid. What do I do to soften it but not melt it? thanks!!
ugh…I was sad to see palm oil as an ingredient….don’t want to be that person but using palm oil is just helping the deforestation and decimation of the orangutans, and other wildlife….is there anything else you could use in its place?
My frosting turned out runny. Do you have a suggestion on what I may have done wrong? Or could do different? Can’t wait to try these anyway!
OMG! I recently found out that I am allergic to wheat and I was SO sad until I made this recipe!!! I am a baker and they are SO good- even better than wheat in my opinion!!! The texture was perfect and fluffy and flavor delicious. They even worked in high altitude (3,500′). Thank you so much!
These look great! What adjustments would you recommend if I wanted to make these into a cake instead? (Thinking 9-inch round)
I would bake the layers at 350 for probably 15-20 mins? you’d have to check or doneness.
Could this recipe be used to make a regular cake rather than cupcakes?
These are delicious!!!!!!!!!!
What substitute can I use for the palm oil shortening (can’t get it here)? Can I use coconut butter / cold press coconut oil that is solidified? Does the frosting hold up at 92-95F room temp (yes, this is room temp in where i live and very humid, daily)? Thanks
You can use ghee butter out coco butter fo substitute for the palm oil. Still tastes amazing!
I love these but wonder if there is a way to add chocolate to it? I have made your chocolate cupcakes but the coconut flour messes with my tummy a little. If I added chocolate would I have to reduce the almond flour? Thanks!
Can you use maple syrup in the frosting if you want to make it vegan?
Hi Michele,
So far, I’ve been able to successfully make your pizza dough recipe, and just today my sister-in-law made these cupcakes and they were AMAZING! I don’t even usually like normal cupcakes because they are too sweet and all that awful sugar always overwhelms the “flavor” the cupcakes are supposed to be. But I love this recipe (she had to make a couple substitutions due to not having the maple or coconut sugar and the palm oil(?) But it turned out amazing, it was so quick and simple to make, she said, and not even a question to our new staple in terms of cupcakes. I also loved your pizza dough recipe (you do keto/paleo better than many others we’ve tried) but i’ll leave a separate review on that one. Thank you for sharing your special gift of baking to help us all out. Your recipes are so fast, so easy, so delicious, and best of all, hardly different than something non-paleo or go. Keep blogging, and i’ll keep learning!
These turned out amazing!! Thanks for such a great paleo recipe.
First time making vanilla paleo cupcakes and they did not disappoint! So delicious and easy to make! I added 1/4 cup of pureed strawberries to the frosting because my daughter wants pink frosting for her birthday cupcakes. I’m making a double batch as we speak for the party tomorrow and I’m so excited because a friend that’s coming has a bad gluten allergy and her mom usually brings her daughter her own cake so she can eat something. Thank you for making and sharing this healthier version!
There is two different measurements for maple syrup. Is this correct?
Never mind, I see it says “sugar”
Could the frosting part of this recipe be used for a cake? Or is it just enough for cupcakes?
I have made these twice now. First, I made cupcakes and the second time, I made a double batch for a molded dinosaur cake (baked around 30 minutes at 350). I did not make the frosting but the cake is so good! It’s not too sweet with great texture. Many people asked for the recipe. I followed exactly as stated. This will be my go to recipe for vanilla cake! Thanks!