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4.07.19

Creamy Tuscan Chicken {Paleo, Whole30, Keto}

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Whole 30 Nut Free Egg Free No Added Sugar

This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor!  Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Paleo, dairy-free, Whole30, and Keto friendly!

This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor!  Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Paleo, dairy-free, Whole30, and Keto friendly!

One-skillet dinners make my ain’t-no-time-momma heart sing.  That’s a real thing, of course.

And by “heart singing” I just mean I feel approximately 15% less stressed out by the chaos of life when I know I can make dinner in just one skillet.  I’m sure there’s at least a few of you ladies out there who can relate!

When there’s only one skillet needed to cook dinner from start to finish, it gives me hope that I can, in fact, make it to 9pm without a complete meltdown.  Not anything to take lightly – we need these one-skillet meals.

This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor!  Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Paleo, dairy-free, Whole30, and Keto friendly!

Okay, hopefully I’ve sold you on the one-skillet thing but if not, I’m sure I will with everything else about the actual recipe.

It’s a creamy Tuscan chicken that’s totally dairy-free, paleo, gluten-free and packed with veggies!  It’s relatively low in carbs as well, with the only carb source really being the sun-dried tomatoes.

If you’d like an even lower-carb keto option, you can always use fewer sun dried tomatoes.

This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor!  Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Paleo, dairy-free, Whole30, and Keto friendly!

For the chicken, I knew from the start I’d have to go with boneless skinless THIGHS, not breasts.  Breasts are great if you’re “breading” your chicken but honestly they are way too dry in my opinion for anything else – even a creamy sauce.

The thighs cook almost as quickly and they have 10x the flavor, crispiness, and juiciness of the breasts.  We’ll season them, sauté, and then remove from the skillet while we make the yummy sauce.

So yes – it’s one skillet only, but, you’ll need a plate of some sort.  Use a paper one if you’re like me and can’t stand the thought of another dish!

This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor!  Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Paleo, dairy-free, Whole30, and Keto friendly!

The sauce itself is similar many creamy sauces I make – a combination of chicken bone broth and coconut milk, with some tapioca to thicken.

I add a little stone ground mustard and nutritional yeast as well, which, in my opinion, cuts the flavor of the coconut milk enough so that you can barely taste it.

I know many of you are sensitive to coconut flavor, so if you really want to cut the taste, you can use a bit more tapioca to thicken, more broth, and less coconut milk.  But, I encourage you to try the recipe as written since the coconut flavor is really quite minimal!

I hope you’re ready for a full-of-flavor, one-skillet meal that you’ll want to throw right into your dinner rotation ASAP!  Grab your chicken and a nice big skillet because it’s time to cook – let’s go!

Creamy Tuscan Chicken {Paleo, Whole30, Keto}

This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor!  Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Paleo, dairy-free, Whole30, and Keto friendly!

Creamy Tuscan Chicken {Paleo, Whole30, Keto}

This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor! Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Paleo, dairy-free, Whole30, and Keto friendly!
Author: Michele Rosen
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner/Lunch
Cuisine: keto, Paleo, Whole30
Servings: 6
Print this Recipe
Did you make this recipe?
Leave a review
4.49 from 505 votes

Ingredients

  • 1.5 lbs chicken thighs boneless and skinless
  • 1 Tbsp coconut oil plus additional if needed
  • Sea salt and pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1 small onion chopped
  • 4 cloves garlic minced
  • 1 Tbsp tapioca flour or arrowroot
  • 1 cup chicken bone broth
  • 1/2 cup coconut milk full fat, blended before adding if needed
  • 1/2 Tbsp stone ground mustard
  • 1 1/2 Tbsp nutritional yeast optional
  • 1 tsp Italian seasoning blend
  • 1/4 tsp sea salt or to taste
  • 1/8 tsp black pepper or to taste
  • 2/3 cup sun dried tomatoes roughly chopped
  • 1 1/2 cups baby spinach roughly chopped

Instructions

  1. Season the chicken with sea salt, pepper, garlic, and onion powder. In a large skillet add the coconut oil and cook the chicken thighs on medium-high heat for 5-7 minutes on each side or until browned and no longer pink in center. Remove chicken and set aside on a plate.
  2. Add additional oil if necessary and cook the onions over medium heat until soft, then stir in the garlic and cook another 45 seconds.
  3. Whisk in the tapioca or arrowroot, the add the broth and coconut milk. Stir to combine, then stir in the mustard, yeast, Italian seasoning, sea salt and pepper. Cook and stir over medium-high heat until it starts to thicken.
  4. Add the spinach and sun-dried tomatoes and allow mixture to simmer until spinach is wilted and tomatoes are softened. Add chicken back to the skillet and simmer another 2 minutes. Serve over cauli rice, zucchini noodles, or with roasted potatoes. Enjoy!

Recipe Video

Nutrition

Calories: 368kcal
Carbohydrates: 12g
Protein: 23g
Fat: 25g
Saturated Fat: 10g
Cholesterol: 111mg
Sodium: 253mg
Potassium: 806mg
Fiber: 2g
Sugar: 5g
Vitamin A: 900IU
Vitamin C: 9.1mg
Calcium: 46mg
Iron: 3mg

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Want More Paleo Chicken Recipes?!  Try One of These!

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Chicken Broccoli “Rice” Casserole 

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About Michele

More than a little into running and paleo recipes (yoga now too!) but I'm not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as I'm the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!

Reader Interactions

Reader Reviews & Comments

  1. Kris says

    April 7, 2019 at 5:18 pm

    Looks delicious! Could I use almond milk instead of coconut?

    Reply
  2. Jayne says

    April 7, 2019 at 6:28 pm

    5 stars
    This was absolutely delicious!

    Reply
  3. Nikki says

    April 7, 2019 at 7:54 pm

    Made this tonight. Oh my yummy!!! I increased the liquid because I like lots of sauce. Thanks for the great recipe.

    Reply
  4. Lisa says

    April 7, 2019 at 8:19 pm

    Can cashew milk be used instead of coconut? Hubby doesn’t like the coconut taste

    Reply
  5. Allison says

    April 7, 2019 at 11:48 pm

    This looks delicious! Any recommendations to substitute for the the full fat coconut milk? My husband is allergic to coconut, but I would love to make this recipe!

    Reply
  6. Addison says

    April 8, 2019 at 9:56 am

    This sounds and looks absolutely delicious! A warm, creamy, and hearty meal! Yum!

    Reply
    • Paula says

      February 8, 2020 at 11:11 am

      Can I put this all in a crockpot to cook and wilt the spinach for 5 mins before serving? Never used coconut oil or milk in a crockpot before

      Thanks it looks delicious

      Reply
  7. Leslie says

    April 8, 2019 at 10:12 pm

    Another great recipe! My husband and I both enjoyed it. I shouldn’t be surprised, we love all of your recipes!!

    Reply
  8. Karin says

    April 9, 2019 at 1:10 pm

    Can I use chicken breasts instead of thighs?

    Reply
  9. KW says

    April 9, 2019 at 3:55 pm

    5 stars
    This was amazing! So flavorful and pretty easy. My husband and kids loved it. Served it with white rice for the kids and cauli rice for the adults. Would also be great with mashed potatoes/cauli!

    Reply
  10. Eag says

    April 10, 2019 at 7:12 am

    Can this be made ahead?

    Reply
  11. Kathleen Monticello-Gregorin says

    April 11, 2019 at 8:28 am

    I made this for company and it was great. I love your recipes. Thank you.

    Reply
    • Lynn says

      March 10, 2020 at 7:45 pm

      Made this recipe this evening and it was wonderful!

      Reply
  12. Shams says

    April 13, 2019 at 3:01 pm

    5 stars
    Hi Michele,

    Your Creamy Tuscan Chicken pictures make me hungry!! What happens if I leave out the garlic?

    Reply
  13. Jill Miles says

    April 14, 2019 at 4:48 pm

    This was absolutely delicious. And super easy.

    Reply
  14. David Neth says

    April 14, 2019 at 11:56 pm

    5 stars
    Very delicious meal, better than with dairy products. My non paleo son (19) even liked it.

    Reply
  15. Mary K says

    April 15, 2019 at 10:06 pm

    5 stars
    This was so delicious. I added some basil. Yum.

    Reply
  16. Justina Barbee says

    April 19, 2019 at 6:02 pm

    5 stars
    Loved this recipe! Also added some mushrooms along with the sun dried tomatoes and spinach.

    Reply
  17. Kathleen says

    April 20, 2019 at 11:57 am

    Made this for company and it was great. Will make again.

    Reply
  18. Mélissa says

    April 23, 2019 at 6:14 pm

    This is absolutely delicious!

    Reply
  19. Kristie Vang says

    May 2, 2019 at 9:27 pm

    5 stars
    I do agree. Give the coconut milk a try in this recipe and you won’t remember there’s coconut milk used. I absolutely loved eating this dish. It was easy and flavorful. The coconut-based sauce was delicious and definitely different from other coconut-based sauce I tried! Thanks for sharing!

    Reply
  20. Noelle says

    May 12, 2019 at 10:50 pm

    I made this tonight!! It is delicious… I will definitely make it again! Highly recommend

    Reply
  21. Jan Ausbrooks-Hall says

    May 15, 2019 at 12:52 pm

    Would it still be Whole 30 with Chicken Breast instead of thighs?

    Reply
  22. Bonnie says

    May 17, 2019 at 12:43 am

    4 stars
    Definitely good but I wouldn’t say great. Very innovative though! (And yes, I followed the recipe exactly.) I love that it is grain and dairy-free so I’ll probably use it as a base recipe and tinker with it to suit our tastes.

    Reply
  23. Valorie J Hosch says

    May 17, 2019 at 6:26 pm

    5 stars
    I made a revised version of this recently and it’s delicious. I was a little skeptical with it calling for mustard but it was so good! I didn’t keep it paleo because I used cream and parmesan but I’d like to try it just as written. I’m sure it would be amazing.

    Reply
  24. Brooke says

    May 30, 2019 at 6:48 pm

    5 stars
    Delicious, interesting flavors and honestly so easy! Thank you for a new and fail proof dinner!

    Reply
  25. Tina Curran says

    June 2, 2019 at 6:47 pm

    Actually got a round of applause when I made this recipe….lol….First time ever!! Thanks so much for sharing your awesome recipes, just experimenting with them recently with some picky eaters and having really great results.

    Reply
  26. Tina Curran says

    June 2, 2019 at 6:49 pm

    5 stars
    Actually got a round of applause….wrote this earlier but forgot to click on the stars…..hope it doesn’t affect the rating of this delicious dish…thanks again.

    Reply
  27. Jordan Hamsay says

    June 7, 2019 at 9:36 am

    It looks really delicious. So delicious in fact that I don’t mind seeing the same picture of it 19 times before getting to the recipe…

    Reply
  28. Donna Bijas says

    June 11, 2019 at 10:30 am

    This dish was fabulous, with tastes abounding. Loved the ease and simplicity, even with a number of great ingredients and spices. Will become a family staple.

    Reply
  29. Shane Copher says

    June 11, 2019 at 8:55 pm

    Made this tonight!!.. Had to use Almond milk and fire roasted diced tomatoes – because our little small town grocery store didn’t have everything. BUT, it still turned out amazing! Thank you so much!

    Reply
  30. Sue says

    June 14, 2019 at 11:34 pm

    5 stars
    I made this chicken recipe, for the first time, for family and friends and they loved it. It was sooo good. It’s the perfect meal for those who are diabetic too. It’s a very impressive recipe. I totally recommend it. I didn’t put the yeast or the spinach in it though. Per Mary K, adding basil would be good too. Good job.

    Reply
  31. Evan says

    June 15, 2019 at 9:31 am

    This recipe is fantastic! Easy to make and delicious! I almost doubled the chicken and doubled the spinach so had less sauce:chicken but loved it.

    Reply
  32. Kristin says

    June 25, 2019 at 12:40 am

    5 stars
    I made this for dinner tonight and it was SO good! We all loved it. It tasted much fancier than a 30 minute meal. I would totally serve this to guests.

    Reply
  33. Lucy says

    July 3, 2019 at 2:47 pm

    Wow! Tasted so incredible!!

    Reply
  34. Jacqui says

    July 11, 2019 at 1:31 am

    Lovely meal enjoyed by all the family had oven roasted potatoes with it (slightly less Keto)

    Reply
  35. Sharon says

    July 12, 2019 at 12:37 pm

    Such a great recipe!!! My family said it was a keeper. Thanks for this simple and quick dinner option!

    Reply
  36. Lisa says

    July 12, 2019 at 8:11 pm

    5 stars
    OMG!! This was ahhhmazing!!!!

    Reply
  37. Amy says

    July 16, 2019 at 1:19 pm

    5 stars
    I made this last night for dinner and everyone loved it, including my toddler! I used bone in chicken thigh which needed more time to cook. I also added mushrooms and didn’t use the nutritional yeast.
    I double the recipe which meant two pans, making it a bit harder. I wish there was an easier way to double or triple the recipe. I may cook triple the chicken in the oven and the sauce in a Dutch oven and combine together next time. This mama’s gotta batch cook with two little ones!! Thanks again, very delicious!!

    Reply
  38. Trish K says

    July 17, 2019 at 6:33 am

    We really like this recipe. I’m Whole30, the fam is not but they eat what I cook. I was told to add more sundried tomatoes and keep the recipe. 🙂

    Reply
  39. Amber Roberts says

    July 20, 2019 at 1:03 pm

    5 stars
    My husband and I love this recipe! I have made it twice, the second time a double batch because leftovers re-heat well for lunch. It’s very forgiving and I don’t have to measure things exactly which fits my cooking style (that looks like 1/4 cup coconut milk, a few handfuls of spinach will do…). I have added asparagus and red peppers for a veggie boost (cooked with the onion). I’ll be including this in my rotation

    Reply
  40. K Martin says

    August 7, 2019 at 3:56 am

    4 stars
    This meal was fast, tastey the kids loved it. I had energy afterwards. I didn’t feel like that heavy feeling. Thanks so very much.

    Reply
  41. Molly Young says

    August 9, 2019 at 12:50 pm

    Is the something I can use instead of nutritional yeast? Any good substitute you can recommend? I’m excited to try this recipe!

    Reply
  42. ALEXANDRA SCHIOLER says

    August 11, 2019 at 2:57 pm

    Recipe looks good. I wish included would be recommendations for doubling/trippeling the recipe. Also we should know ALWAYS about making ahead so we are not frazzled last minute in the kitchen and can enjoy our company.

    Reply
  43. HempGen CBD Oil says

    August 15, 2019 at 7:35 pm

    Oh my goodness! Incredible article dude! Many thanks,
    However I am going through problems with your RSS. I don?t know
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    Reply
  44. MamaDuff says

    August 26, 2019 at 11:00 pm

    Did you use dried – sun dried tomatoes or sun dried tomatoes in a jar?

    Reply
  45. Cindy says

    August 28, 2019 at 7:07 pm

    Made this for dinner tonight and it was DELICIOUS!!!! My son doesn’t like when i cook with coconut oil and milk…. he never tasted it!!! Definitely will be a regular dish in our home!!! I love all of your recipes making one of your Banana Breads tonight.

    Reply
  46. paul nye says

    September 2, 2019 at 6:58 pm

    5 stars
    delicious recipe. great first time paleo dinner. family really liked it.

    Reply
  47. cathy says

    September 4, 2019 at 7:56 pm

    3 stars
    In my mind, it looked better than it tasted. I’ll make it again, but will omit the Italian Seasoning. I found that to be out of place.

    Reply
  48. Alicia says

    September 5, 2019 at 9:21 am

    I love your brand! Trying to figure out how I can print a recipe without using 9 pieces of paper any suggestions?

    Reply
  49. Cathy Weaver says

    September 5, 2019 at 5:53 pm

    Your photos make it look like you used skin-on thighs, or you ran it under the broiler? Otherwise I don’t understand how you got the chicken browned that way.

    Reply
  50. Terri says

    September 13, 2019 at 11:19 am

    Made this and loved it. I used chicken breast instead of chicken thighs and it was delicious. Now I have a coworker asking for the recipe! Directing her to your website. Can’t wait to try another one of your recipes!

    Reply
  51. Melanie Tucker says

    September 17, 2019 at 9:10 pm

    5 stars
    This was my first time using nutritional yeast in any recipe. And this was the best recipe to try it out in. My whole family LOVED it! My husband doesn’t always like Paleo recipes. And he usually can taste the coconut milk in anything. But not this! This will be a recipe we use when we want to impress our friends when they come over for dinner. We had this chicken over cauliflower rice and our side was green beans.

    Reply
  52. Laura McMonagle says

    September 18, 2019 at 8:43 pm

    5 stars
    Delicious! Made it just as is. Even my hubby loved it. Easy, quick and flavorful!

    Reply
  53. Sally Walters says

    September 20, 2019 at 6:02 pm

    5 stars
    Wow! Soo delicious! I’ve made twice. Once with beef broth and once with a dark stout instead of the chicken broth. Highly recommend! ????

    Reply
  54. Elizabeth Patterson says

    September 27, 2019 at 10:08 pm

    5 stars
    This was really, really good!!

    Reply
  55. Vicky Wood says

    September 29, 2019 at 9:49 pm

    Out of the world good. Best dish yet.

    Reply
    • Michele says

      October 1, 2019 at 8:17 am

      So thrilled you enjoyed!

      Reply
  56. Jade Vujevic says

    October 3, 2019 at 1:50 am

    5 stars
    Loved this recipe! This is the first of your recipes I have made, and will definitely be back for more! So simple to make, with staple ingredients. My hubby loved it, and everyone at work was asking for the recipe!

    Reply
  57. Kathy Campbell says

    October 27, 2019 at 6:40 pm

    5 stars
    SOOO GOOD!!!

    Reply
  58. Lee says

    October 29, 2019 at 2:28 pm

    Absolutely love this recipe! It’s a huge hit every time I make it!! Are the nutritional values for the whole recipe or per serving? Thanks!!

    Reply
  59. Lee says

    October 29, 2019 at 2:29 pm

    5 stars
    I forgot to submit stars in my previous comment – 5 stars all the way!!

    Reply
  60. Victoria says

    November 4, 2019 at 6:31 pm

    So I LOVE your recipes. Your sausage sweet potato recipe is totally a staple in my house and I’ve given it to more than one co-worker all with great success. I have been eyeing this recipe for a few weeks now and was finally going to make it tonight, but it would seem I accidentally bought coconut CREAM instead of whole fat coconut milk. Would that totally ruin the consistency? Is that totally the wrong thing? Should I just run back to the store to get coconut milk? It seems like this means I wont be making this tonight, but if you could let me know how badly I made a mistake that would be stellar. Thanks so much! Your blog is the only one I ever recommend 🙂

    Reply
  61. Sandy says

    November 11, 2019 at 8:01 pm

    My teenagers and I loved this! It’s easy to make, delicious, and healthy.

    Reply
  62. Jolene says

    November 18, 2019 at 9:14 pm

    5 stars
    Husband and I were amazed how good this was! Definitely recommend. It’s a little salty with the sundried tomatoes so don’t add too much salt. I don’t usually leave reviews but this was too good not to recommend

    Reply
  63. Kerri Ahern says

    December 3, 2019 at 8:13 pm

    5 stars
    I’ve made this twice and my vegetable despising husband and kids ate it all! Delicious thank you!

    Reply
  64. Anabel says

    December 4, 2019 at 8:20 am

    Excelente

    Reply
  65. Christie says

    December 7, 2019 at 4:47 pm

    This is a wonderfully delicious recipe! I used cherry tomatoes cut in half (not grape tomatoes)because they’re juicier than sun dried. I also patted the thighs dry before sautéing in very hot avocado oil (because you can get it very hot without smoking…gives a nice brown sear to the chicken. Otherwise, followed the recipe exactly. It was great!

    Reply
    • Ashley Migliore says

      July 14, 2020 at 4:41 pm

      Such a great idea to use cherry tomatoes instead of sun dried tomatoes. How did you cook it? Did you add it in the skillet with the garlic (step 3)?

      Reply
  66. Lynn Brown says

    December 21, 2019 at 2:37 pm

    Easy and awesome!

    Reply
  67. Lynn Brown says

    December 21, 2019 at 2:37 pm

    5 stars
    Yes. Made last night

    Reply
  68. Jennifer Mills says

    December 27, 2019 at 6:13 am

    5 stars
    OMG!!! This recipe is so delicious! I made this for my family at Christmas. Both my sister and I are Celiac. She is trying to lose weight post cancer treatments and is following a keto diet so this recipe was PERFECT!
    Easy to follow but packed with flavour!!
    Definitely making more of your recipes!
    Thank you!!

    Reply
  69. Kim Brown says

    December 30, 2019 at 9:21 am

    5 stars
    My husband and I tried this recipe, as is, and loved it. It’s definitely part of our favorite recipes now. I like the recipe because of the ingredients, especially the boneless chicken thighs. We find they have much more flavor that chicken breasts. GREAT RECIPE!! Thanks for sharing.

    Reply
  70. Emily A says

    December 31, 2019 at 5:46 am

    5 stars
    Can’t wait to make this again! I forgot spinach at the store so subbed in artichoke randomly, and it still was delicious. I love this lighter, healthier version — and so did my husband!!

    Reply
  71. Kathy says

    January 1, 2020 at 7:21 pm

    5 stars
    Fabulous. The flavors are superb!

    Reply
  72. Lee says

    January 4, 2020 at 1:48 am

    5 stars
    I made this with 4 frozen chicken breasts and added everything to a pressure cooker. I cooked it for 70 minutes on a manual setting. I served it on top of riced cauliflower tossed in amino acids. We loved it! Definitely an additional to our weekday meals.

    Reply
  73. Sarena Li says

    January 8, 2020 at 1:33 am

    5 stars
    Hi Michelle!

    K finally made this dish after drooling over it for a year! It was so easy and delicious! You are my go to blog
    For all things whole30.
    Thank you!

    Reply
  74. Teresa Eastwood says

    January 17, 2020 at 8:22 pm

    Trying this recipe tonight! Love your site! All the ads are a bit annoying

    Reply
  75. Patti says

    January 20, 2020 at 8:55 pm

    This was absolutely delicious. Thank you for sharing! I had coconut cream open from last night, so I used that up in lieu of coconut milk. I didn’t have any sundried tomatoes, so I substituted diced cherry tomatoes, which worked fine. My husband and 17 year old son also loved this dish!

    Reply
    • patti says

      January 20, 2020 at 8:57 pm

      5 stars
      I forgot to mention that I only had organic boneless, skinless chicken breasts on hand, so I used those in lieu of chicken thighs!Thighs would probably be more tender, but the flavor was so great it really didn’t matter.

      Reply
  76. Christine says

    January 21, 2020 at 8:08 pm

    5 stars
    Another great recipe! This was so delicious!

    Reply
  77. Stacey says

    January 21, 2020 at 11:46 pm

    5 stars
    Another great recipe—I’m nightshade-free, so I left out the sun dried tomatoes and added a tablespoon or so of sherry vinegar—still delicious. Thanks so much for being such a great resource for people trying to heal their bodies

    Reply
  78. Hanna Martin says

    January 26, 2020 at 8:50 pm

    5 stars
    Excellent! I had to add a bit more chicken broth because it thickened up very quickly.

    Reply
  79. Cyn says

    January 29, 2020 at 2:42 pm

    This dish is delicious. the whole family loved it.

    Reply
  80. Desiree says

    February 5, 2020 at 7:14 pm

    5 stars
    This is a family favorite! Delicious! My kids eat it with pasta and my hubby and I eat it with doodles or spaghetti squash!

    Reply
  81. Beth Ozment says

    February 12, 2020 at 2:12 pm

    AWESOME & THANK YOU Paleo Running Mama. I made this for the second time and it is yummy & complete with oven roasted sweet potatoes on the side. I cut up the chicken into smaller pieces because my son does not like any kind of fat or texture like that. My kids are picky and my husband use to cook professionally so when they all like it, I know this is a keeper.

    Reply
  82. Cheryl says

    February 15, 2020 at 10:50 am

    I will be be making the tuscan chicken and avocado chicken salad. They look great

    Reply
  83. Carmen says

    February 20, 2020 at 11:19 pm

    5 stars
    Easy to make and perfect for after a busy day. My eight year old daughter asked for seconds; yay!!!
    Thank you so much for sharing!

    Reply
  84. MARIA BERNARD says

    February 24, 2020 at 12:06 am

    5 stars
    Once again, this recipe was easy to follow and was delicious! Will definitely make this regularly.

    Reply
  85. Anne says

    February 25, 2020 at 4:54 am

    5 stars
    Amazing!! My family (three kids and a husband who won’t have anything to do with coconut milk) had no idea that it wasn’t made with heavy cream, and they gobbled it up going back for seconds!! Thank you for the recipe! I did cut the salt down a bit because the sun dried tomatoes here (in Germany) are very salty for some reason.

    Reply
  86. Renee says

    March 1, 2020 at 7:03 pm

    I have made this numerous times. It’s a family favorite and I typically double the recipe. So tasty and healthy.

    Reply
  87. Renee says

    March 1, 2020 at 7:04 pm

    5 stars
    This is a family favorite. It’s delicious and healthy.

    Reply
  88. Kate says

    March 10, 2020 at 9:23 pm

    5 stars
    I hate to be one of those people who changes the recipe and then comments, but I’m going to;)

    I baked chicken breasts in the oven because I was in a rush (450 for 18 minutes) and I did the sauce in the skillet at the same time. I kept everything else the same and served it with basmati rice (instant pot). Originally I was going to do potatoes, but time got away from me. Anyway- the end result was chicken breasts, which I thinly sliced after cooking, with sauce on top and a side of rice that got mixed in as desired.

    AMAZING! We all loved it! You couldn’t tell it was coconut milk at all. It was really good. I will probably use garlic powder in the future because fresh garlic added a sweetness, combined with the sun dried tomato sweetness that was slightly more than I wanted. But even with that, it was fabulous and so flavorful. I will absolutely make this again and again! Thank you so much.

    Reply
  89. Jen says

    March 18, 2020 at 9:19 pm

    This was beyond delicious…I’m on day 3 of my first Whole 30. Served it with pasta for the kids and hubby and I had peas (which I’m thrilled are now Whole 30 approved) and a baked potato. This will go into my regular rotation even when I’m not doing Whole 30. The whole family LOVED it! Thank you for sharing 🙂

    Reply
  90. Beth says

    April 1, 2020 at 5:58 pm

    5 stars
    I made this recipe twice in a week. It’s been a couple of weeks so I’m making it again. It’s that good! My husband said it tastes like it came from a fancy restaurant 🙂

    Reply
  91. Vanessa says

    April 5, 2020 at 11:06 pm

    5 stars
    Amazing flavor, thank you! I’m always looking for amazing Paleo recipes having an AI disorder, and this recipe makes me feel like I’m not sacrificing. I’m usually a little weary substititing coconut milk for cream, worried it just won’t taste quite the same, but I couldn’t tell the difference. On your 3rd recipe and all have been so flavorful.

    Reply
  92. Randall says

    April 14, 2020 at 3:05 pm

    5 stars
    I made this for dinner tonight and it was SO good! We all loved it. It tasted much fancier than a 30-minute meal. I would totally serve this to guests.

    Reply
  93. Jacque Haiduk says

    April 19, 2020 at 1:26 pm

    This recipe is delicious. It tastes better and looks so much brighter and more beautiful than a heavy cream version! I doubled it and my family ate every bite.

    Reply
  94. Heather Varner says

    April 22, 2020 at 7:48 pm

    5 stars
    I made this a couple of weeks ago. It was so delicious! Another family hit. Would like to make extra sauce next time. Thank you!

    Reply
  95. Steffanie B says

    April 25, 2020 at 8:07 pm

    Substituted kale for spinach and put over cauli mashed **chefs kiss **

    Reply
  96. Nicole Eckerson says

    April 30, 2020 at 8:09 pm

    I don’t usually like chicken thighs. But holy moly this was amazing. Will definitely be making this again. Next time, I’ll be adding way more spinach though because it was so tasty!!

    Reply
  97. Theresa L Wunsch says

    May 6, 2020 at 8:44 pm

    Love this dish! I’ve made it a couple times with black olives in addition to the sun dried tomatoes and spinach…delicious!!!

    Reply
  98. Pam says

    May 9, 2020 at 12:56 pm

    I am wondering why you don’t answer the questions asked in the comments, or am I just not seeing them? I like to see the answers, as it helps me with the recipes.

    Reply
  99. Aron Sanders says

    May 15, 2020 at 7:35 pm

    5 stars
    This is the second meal I’ve made from your recipes and my family has really liked them. Thank you for sharing. I’m no pro but this meal was quick and easy.

    Reply
  100. Em says

    May 19, 2020 at 12:26 am

    Made this recipe tonight for the first time and it is very yummy! I used chicken breasts instead of thighs because that is all I had, but it turned out great. Husband and toddler liked it too. Thank you for the wonderful dinner!

    Reply
  101. Christina says

    June 9, 2020 at 11:04 pm

    5 stars
    I made this dish for my husband and I. I’ve never used nutritional yeast before, but you are right, we didn’t taste the coconut flavor. My husband and I both loved it. I will be making this dish over and over again. Thank you for sharing!

    Reply
  102. BT says

    June 12, 2020 at 10:48 am

    I used one can of full fat coconut milk, and one can of lite coconut milk in place of the broth and arrow root/tapioca powder. Also used cut up chicken breasts. Kepts everything else the same. Delicious!!

    Reply
  103. Emma Borho says

    June 15, 2020 at 8:46 pm

    5 stars
    I totally understand why this is one of your most popular recipes. This recipe is absolutely fantastic! I’ve recommended this to several people, and all have loved. This has become a staple recipe in our household – we were making it weekly for a little while! Can’t wait until the next time we make it 🙂

    Reply
  104. Charlene Brum says

    June 23, 2020 at 7:41 pm

    Unbelievably wonderful!!!! Thank you so much for sharing this recipe. I can’t wait to try out more. Not only did the Tuscan chicken taste great, but the whole house smelled great all night! Never been more excited for left over night before. So Happy!

    Reply
  105. samantha leid says

    June 25, 2020 at 10:14 am

    5 stars
    So good the first time!! Coming back to make this again!

    Reply
  106. Brianna says

    June 25, 2020 at 3:30 pm

    So I’m counting calories for weight loss. How in the world is this 367,999 calories converted?! I don’t use kcal so when I converted 368 kcal it gave me a large number.

    Reply
  107. Donna says

    July 4, 2020 at 5:08 pm

    4 stars
    The color of mine turned out very dark–not at all light and creamy looking like the picture. It was tasty, though.

    Reply
  108. Cyndi-lou says

    July 20, 2020 at 11:24 pm

    Oh, wow – tried this the other night – OMG!! so yum, easy. Hubby was duly impressed. It’s on our regular recipes list now!!! Do yourself a favour and try it, you won’t regret it!!!

    Reply
  109. Cyndi-lou says

    July 20, 2020 at 11:25 pm

    5 stars
    Oh, wow – tried this the other night – OMG!! so yum, easy. Hubby was duly impressed. It’s on our regular recipes list now!!! Do yourself a favour and try it, you won’t regret it!!! (Sorry, forgot the star rating before)

    Reply
  110. MK says

    August 6, 2020 at 10:45 pm

    Delicious! Next time I’m going to use olive oil to cut down on the coconut taste though it was still mild! I may or may not have licked the plate…

    Reply
  111. Lisa H says

    August 10, 2020 at 7:50 pm

    A few things:
    1. I never add comments to recipes on websites or blogs. It either works or it doesn’t. There are plenty of comments who mirror my sentiments so there isn’t a need. However, I feel the need to really say something about this recipe. IT WAS THE BEST CHICKEN I’VE EVER HAD.
    2. I also added mushrooms along with the sun-dried tomatoes. Delicious!

    Reply
  112. Lisa H says

    August 10, 2020 at 7:51 pm

    5 stars
    I forgot to mention that this is a 5-star recipe.

    Reply
  113. Alice says

    August 12, 2020 at 1:43 am

    Great recipe! I have made it yesterday and everyone in my sweet home totally loved it! Thanks for sharing.

    Reply
  114. Lucie says

    August 14, 2020 at 8:54 am

    5 stars
    I found this recipe few months ago and it has been my favourite ever since. My only problem is I enjoy it most over corn pasta.. I tried sweet potatoes and zucchini noodles, but nothing beat the non-paleo side dish. 🙁

    Thank you for the recipe and stay awesome!

    Reply
  115. AnthonyCes says

    August 15, 2020 at 9:31 am

    Home Page https://1xslots-africa.site

    Reply
  116. James says

    August 19, 2020 at 7:13 am

    restaurant that delivers near me. https://www.restaurantthatdeliversnearme.website

    Reply
  117. Alesha says

    August 21, 2020 at 9:05 pm

    5 stars
    This was sooo delicious!!! Thank you for the recipe!

    Reply
  118. Leigha says

    August 25, 2020 at 5:18 pm

    5 stars
    I realized that I’ve made this so many times that I should probably leave a rating at this point! I sometimes use left-over shredded chicken (from making stock) instead of a chicken breast or thighs, and though the texture is very different, I love that, too. Thank you for such a great recipe!

    Reply
  119. Carina says

    August 26, 2020 at 11:55 pm

    5 stars
    This recipe is delicious!! The only big changes I made were doubling it for my larger family, and adding artichoke hearts. My kids could not believe it was paleo! Definitely going in the rotation. Thank you!

    Reply
  120. Babs says

    August 28, 2020 at 11:20 pm

    1 star
    Would not make again. Did not enjoy this recipe, not creamy, a bit bland.

    Reply
  121. Allison Brennan says

    September 15, 2020 at 1:20 pm

    5 stars
    This was so delicious. We ate it last night over potatoes. I may have let the sauce thicken up a bit too much before adding in the sun dried tomatoes and spinach but it worked out SO YUMMY! My partner ate 2 servings and that’s rare!

    Reply
  122. Kara says

    September 18, 2020 at 6:58 pm

    5 stars
    There is so much flavor in this dish it’s amazing. Made mine with chicken breasts over cauli rice and I will definitely be making this again.

    Reply
  123. Terri Willoughby says

    September 23, 2020 at 11:30 pm

    5 stars
    This is one of our very favorite recipes! So rich and flavorful. I do add some sliced mushrooms and kalamata olives as well…adds an even greater depth of flavor!

    Reply
  124. Terri Willoughby says

    September 24, 2020 at 11:09 am

    So Michele, every time I print out a recipe of yours part of the 1st word is always blanked out…really weird. It’s not my printer either as it ONLY happens on your recipes…any ideas? I do see a green star over the word “Chicken” for example and that’s the part that doesn’t show up. Not a big deal, but just curious.

    Reply
  125. Rachel says

    September 24, 2020 at 5:40 pm

    3 stars
    This was SO good! I didn’t have any tapioca so used corn starch (I know not paleo friendly) but turned out great. I cooked in my Le Creuset but it wasn’t brown and crispy looking like the pic. Were those skin on chicken thighs? If not how did you do it? So good

    Reply
  126. Michelle says

    September 24, 2020 at 10:01 pm

    5 stars
    This was SO good. I was a little confused about how to add the arrowroot, so I whisked it in with the bone broth and it worked perfectly. Thanks for a great recipe!

    Reply
  127. Jill Vermeire says

    September 26, 2020 at 12:36 am

    5 stars
    Home run! Family loved it! I added artichoke hearts to it and it was delish!

    Reply
  128. Heather Carulli says

    September 29, 2020 at 5:00 am

    5 stars
    OMG!!! This recipe was better then I could have imagined. I just changed my diet eliminating gluten, wheat and dairy. I have been following you for ideas and this one was fab! I made for the whole family and they loved it! Thank you 😊

    Reply
  129. Roberta says

    October 13, 2020 at 6:57 pm

    4 stars
    Hi! Made this for the first time this evening. I tasted the broth before serving and thought it needed some acid. So I squeezed the juice from 1/2 eminent in and I think it was perfect! No need to Cho the spinach. 😎. Excellent recipe!

    Reply
  130. Ashley M. says

    October 15, 2020 at 7:31 pm

    5 stars
    I cannot believe I went through a whole30 program without this recipe! It was delicious. My sauce was much darker, so I think I got the pan too hot, but the flavor was amazing anyway. Thank you for this! I will dig into some of your other recipes now.

    Reply
  131. Annette H says

    October 16, 2020 at 10:39 pm

    5 stars
    SO good and so easy! I’ve made this three times now and it’s one of my husbands favorite dinners. Tonight I used a Tuscan seasoning blend I found at a spice store in place of the other dry spices and added a can of black olives at the end. My husband isn’t paleo so I serve his over a bed of buttery rice and top with Parmesan. I have mine with extra sautéed spinach. Thank you for this recipe! I’ll be making a batch of this to have as a freezer meal for my maternity leave as well

    Reply
  132. Gretchen Donndelinger says

    October 24, 2020 at 4:19 pm

    So so yummy!! When you think you want to quit Whole 30, try this!

    Reply
  133. Gretchen Donndelingerr says

    October 24, 2020 at 4:21 pm

    5 stars
    So, so yummy! Definitely a “must try”

    Reply
  134. Chris Farris says

    October 27, 2020 at 2:54 pm

    I love your recipes, and this dish was sooooooo good! Instead of sun dried tomatoes, I roasted a pint of grape tomatoes in lotsa garlic, olive oil, rosemary, thyme s&p till they were nice and tender, and used them instead. This sauce also came out really great and full of flavor. I think I might squeeze in some fresh lemon juice right at the end, but other then that it was a huge hit!

    Reply
  135. Mike says

    November 2, 2020 at 8:12 pm

    5 stars
    This is really good. I did it over a mashed cauliflower for the in-laws. They LOVED it.

    Reply
  136. Jessica Moreau says

    November 3, 2020 at 8:04 pm

    5 stars
    Was delicious. Didn’t have sundried tomatoes used cherry instead and was awesome can’t wait to try with sundried

    Reply
  137. Stephanie says

    November 5, 2020 at 3:09 pm

    2 stars
    Easy to put together and a lot of goodness in one pan, but with all the coconut I didn’t get ‘Tuscan’ out of it. Edible but unfortunately will not make a regular rotation in our household.

    Reply
  138. Shelia says

    November 7, 2020 at 8:12 pm

    Yummy! Everyone loved it! Thanks

    Reply
  139. DanielLiree says

    November 17, 2020 at 8:44 pm

    pop over to these guys Bitniex

    Reply
  140. Robyn Schmidt says

    December 12, 2020 at 3:25 pm

    This was SO easy and so delicious! We run a wellness accountability coaching business and every single client we sent this recipe to that tried it texted back that it was amazing. It’s so easy to make and has ingredients we typically keep on hand. Probably our fave recipe discovery of the year!!

    Reply
  141. Alan G Rhodes says

    December 13, 2020 at 11:12 pm

    5 stars
    So wonderful

    Reply
  142. LAnne says

    December 15, 2020 at 1:35 am

    5 stars
    This was fantastic! It was so easy to make. It’s my new favorite!

    Reply
  143. Hilda Banther says

    December 26, 2020 at 2:48 am

    3 stars
    Excellent pieces. Keep writing such kind of info on your
    page. Im really impressed by your blog.
    Hi there, You’ve done an excellent job. I will definitely
    digg it and for my part recommend to my friends.
    I am sure they will be benefited from this site.

    Reply
  144. Julia says

    December 30, 2020 at 10:07 am

    5 stars
    Amazing, my whole family loved it! Swapped out sun dried tomato for grape tomatoes. Delicious!

    Reply
  145. Emily says

    December 30, 2020 at 4:09 pm

    I am totally with you with the thighs over breasts debate … That being said, we have a ton of chicken breasts that my husband bought in our freezer. What modifications would you make to the recipe to accommodate breasts? It looks so good!

    Reply
  146. Andrea Duval says

    January 1, 2021 at 7:44 pm

    5 stars
    Love all of your recipe’s. I find myself looking for recipes and when I see it’s by “paleo running momma” I know it’s a good one.

    And out 2 yr old is actually eating my cooking now! Bonus 🙂

    Question – hubby has a garlic allergy. I know it’s horrible because garlic is delicious. What would you substitute in its place?

    Reply
  147. Kim Auge says

    January 3, 2021 at 6:42 pm

    5 stars
    really really good. Faked out my husband big time. He didn’t realize we were eating the “same thing”. I have some severe autoimmune issues and finding great recipes is difficult!

    Reply
  148. Erica says

    January 4, 2021 at 8:03 pm

    5 stars
    My family loves this recipe. My 3 year old eats up the chicken. My husband always takes the leftovers for lunch and never leaves me any!

    Reply
  149. Janelle Kreuzner says

    January 4, 2021 at 10:27 pm

    5 stars
    Creamy Tuscan chicken was outstanding!
    This is going into my weekly rotation!
    Thank you for the great recipe!

    Reply
  150. Steph says

    January 7, 2021 at 9:21 pm

    5 stars
    So so good! Really flavorful – will be making again!

    Reply
  151. Michelle says

    January 7, 2021 at 9:36 pm

    I wish I’d found this recipe sooner. It’s definitely staying in my rotation…I finished off the extra sauce in the pan with a spoon, it was that good! To balance out the richness I made a side of sauteed zucchini & yellow squash.

    Reply
  152. Cayla says

    January 10, 2021 at 9:48 pm

    5 stars
    I’ve made this dish numerous times already since recently discovering this recipe! It is unusual for my husband to comment on a chicken dish, but he devoured it and said “oh, you can make that one again, wow.” 🤩 It is thick, creamy, and packed with flavor!

    Reply
  153. Julie T says

    January 11, 2021 at 9:38 pm

    This was so so good. It came together easily. Can’t wait to make it again

    Reply
  154. Ashleigh says

    January 12, 2021 at 6:05 pm

    5 stars
    Sooo good!

    Reply
  155. Heidi Keating says

    January 12, 2021 at 7:27 pm

    5 stars
    Loved it. I made the sauce and put it on salmon. Reminds me of Chicken Bryan from Carabbas – but with salmon.

    Reply
  156. Shandrae Hansen says

    January 14, 2021 at 1:13 am

    5 stars
    Fantastic! I made this for my family and almost everyone ate it. There are 9 of us, so that’s saying something! I paired it with roasted green beans which tasted great dipped in the sauce.

    Reply
  157. Alex says

    January 16, 2021 at 2:20 pm

    Can you use chicken breasts instead of chicken thighs? Any recommended modifications to support this swap?

    Reply
  158. Alex says

    January 17, 2021 at 7:42 pm

    5 stars
    This meal is fantastic! I have a confession – I did swap in chicken breasts. I know I know – you specifically said NOT to use
    chicken breasts – but I have a mental block against chicken thighs so took the risk. And it was still delicious! I just mashed them with a mallet until they were very thin and used a meat thermometer to make sure I didn’t overcook them or dry them out. So everyone else – imagine how good it will be if you trust the genius chef and go with the thighs! Mmmm. A great whole30 option.

    Reply
  159. Sasha says

    January 18, 2021 at 7:49 pm

    5 stars
    I’m making this tonight for the second time. It’s my husband and teenager’s new favorite meal! They have been begging me to make it again. Absolutely delicious!

    Reply
  160. Destiny says

    January 21, 2021 at 9:39 pm

    Just made this tonight. I have Hashimotos and had googled “Heath eating for people with Hashi” and your page came up. It is absolutely delicious… however, mine doesn’t look like yours at all. Lol. The broth/sauce is a dark brown…did I do something wrong?

    Reply
  161. Rachel Campbell says

    January 24, 2021 at 9:11 pm

    5 stars
    Overall an exceptional, full-flavored Whole30 recipe. I added my tapioca starch/ 1 Tbsp. coconut milk slurry at the end since tapioca starch loses its thickening properties the longer it cooks. I also found that I needed an additional 1/2 coconut milk. Loved the addition of nutritional yeast – nice, buttery flavor with the tang of the mustard (I used spicy brown since I didn’t have stone ground). I did half & half ghee with coconut oil so there was no coconut flavor whatsoever. Husband is not a fan of tomatoes but I thought they were great in this dish. Next time I will use red pepper pieces instead and then add some crisp bacon pieces at the end. Very versatile cream sauce. Big fan of your recipes. Thank you!

    Reply
  162. peggy says

    February 10, 2021 at 10:50 pm

    5 stars
    Great “special occasion dish” that I make just for myself during weekdays 🙂 Since food sensitivities have forced me to become paleo, it feels like mealtimes are full of sad compromises. But this recipe was a hit even with non-paleo/restricted friends. A big THANK YOU. Michele, you are so talented!

    Reply
  163. Diane says

    February 14, 2021 at 3:16 pm

    This is delicious! In my rotation of favorites! Thank You!

    Reply
  164. Cora says

    February 16, 2021 at 7:18 pm

    5 stars
    Wow! Was looking to change up dinner a bit and came across this recipe. Made it tonight – using thighs (for my better half) and 1 breast (for me). Delicious!! He had 4 thighs and asked for me to put this on our regular rotation.
    It’s delicious!!!

    Reply
  165. Heather says

    February 18, 2021 at 6:18 pm

    5 stars
    Oh my goodness! Hubby loved this one!
    Thank you!

    Reply
  166. Paula Rose says

    February 24, 2021 at 9:59 am

    5 stars
    We substituted the sun dried tomatoes and used a half a can of tomato paste, about 3 ozs. It was so yummy! Of course we doubled the spinach too for added nutrition. Definitely a keeper!

    Reply
  167. Eliza B. says

    February 25, 2021 at 10:16 pm

    3 stars
    I substituted the spinach with basil. I added sautéed mushrooms. Then finished it off in the oven 350 degrees for approximately 20-25 minutes.

    Reply
  168. Claire says

    February 28, 2021 at 2:14 pm

    5 stars
    Phenomenal recipe! Major hit with family and friends! thanks for your recipes!

    Reply

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Hi! I’m so happy you stopped by! My name is Michele and I’m a Paleo eater and recipe creator, runner, mom of 3, and the gal behind Paleo Running Momma! Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. I hope you stay awhile, eat, savor, and enjoy!

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Who’s up for one-bowl paleo breadsticks this wee Who’s up for one-bowl paleo breadsticks this weekend? These easy Italian breadsticks are loaded with flavor, Italian herbs and garlic, and have the perfect chewy texture.
They’re great when you’re craving bread but want to keep things clean!  Gluten-free, grain free, dairy free and perfect for dipping 🍕link to the recipe is in my bio 😄https://www.paleorunningmomma.com/paleo-breadsticks-one-bowl-gluten-free-dairy-free/
#paleobaking #healthybaking #paleobread
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https://www.paleorunningmomma.com/paleo-chocolate-cake-chocolate-buttercream/
#paleobaking #paleobakingathome #chocolatecake #paleotreats
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#donuts #chocolate #paleotreats #chocolatedonuts #paleobaking #healthybaking
Brand new on the blog today - chocolate covered ch Brand new on the blog today - chocolate covered cherry fudge brownies 🍫💕 I made these egg free, vegan and paleo and DANG did they rock my world last week. Planning to make them again for Valentine’s Day because hello chocolate heaven magic!  Chocolate covered cherries were my favorite as a kid and the fudgy brownies speak for themselves. Link to the recipe is in my bio 😍https://www.paleorunningmomma.com/chocolate-covered-cherry-fudge-brownies-paleo-vegan/#paleobaking #chocolate #vegan #veganrecipes #vegandesserts
Totally guilty of chocolate AND cheesecake spammin Totally guilty of chocolate AND cheesecake spamming you this week 💕 for Valentine’s Day 💕 and today it’s a paleo + vegan espresso chocolate chip cheesecake!This creamy rich cheesecake has a chocolate cookie crust topped with a cashew based espresso chocolate chip cheesecake layer.  Dairy-free, gluten-free, egg free, refined sugar free. Link to the recipe is in my bio ☕️🍫 https://www.paleorunningmomma.com/espresso-chocolate-chip-cheesecake-paleo-vegan/
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Makes 2 servings
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2 Tbsp maple sugar (or coconut sugar)
2 scoops Ancient Nutrition Multi Collagen Protein (use the chocolate flavor for double chocolate!)
1 1/2 tsp pure vanilla extract optional
Extra cacao powder or shaved dark chocolate for garnishAdd the prepared coffee or espresso, the milk or creamer, cacao powder, maple sugar, collagen, and vanilla to a blender and blend until all is dissolved, then continue to blend until frothy.  Divide between 2 cups and garnish with extra cacao powder or shaved chocolate if desired.  Enjoy!
New today!! These double chocolate muffins are inf New today!! These double chocolate muffins are infused with lots of orange flavor, drizzled with an orange glaze and of course loaded with tons of rich dark chocolate!
Made with almond flour, they have a texture like traditional wheat flour muffins but are totally grain free, dairy-free, and paleo friendly.  Great for snacks, breakfast and brunch!  Link to the recipe is in my profile 😄https://www.paleorunningmomma.com/double-chocolate-orange-muffins-paleo/
#paleobaking #chocolate #paleotreats
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