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The Paleo Running Momma

Run Fast, Eat Clean, Live Messy!

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Contact Me

Whether you have a question, comment, or are interested in working together – I love hearing from you!  Send me a message with what’s on your mind!  If you wish to collaborate, a detailed media kit is available upon request.

The best way to contact me is to email me at the following address:

paleorunningmomma @ gmail . com

Thanks for getting in touch and we’ll be speaking very soon!

-Michele

Paleo Running Momma

 

 

Reader Interactions

Reader Reviews & Comments

  1. Liz says

    March 22, 2016 at 2:03 pm

    I love your blog and can’t get enough info on fitness subjects. I’d love to talk if you ever get time to chat.

    Reply
    • Michele says

      March 23, 2016 at 3:41 pm

      Hi, great to hear from you! If you use the contact form you can email me directly with questions and I’d be happy to answer 🙂

      Reply
      • Sherry says

        April 4, 2016 at 11:41 am

        I have issues with shin splints but it’s not all the time and it doesn’t seem to matter where I run or how much because when I get them it doesn’t seem related to anything. I also have issues where I get hungry all the time no matter how much protein I tend to eat. I’m 5 foot 100 lbs and built similar to you I think. My husband is twice my size and I think I may eat more. 🙂 Any suggestions?

        Reply
        • Michele says

          April 4, 2016 at 4:53 pm

          The shin splits could mean you’re running in shoes that aren’t supporting your gait properly, or that you’re just running too many miles or too for what your body can handle at this point. As for the hunger, do you eat enough fat and carbs along with the protein? I find that a good mix of all three, and especially fat and carbs helps keep me feeling my best.

          Reply
      • Joelle Bates says

        August 13, 2016 at 2:11 pm

        Hi, I want to try make the pie and not sure if I can get the tapioca flour where I live. What could I use instead?
        Please advise
        Many thanks

        Reply
        • Michele says

          August 14, 2016 at 9:44 am

          I have also used arrowroot powder to sub for tapioca and it works similarly. You can also order on amazon – here is the link: http://amzn.to/2aSmkoP

          Reply
  2. Priscilla Irwin says

    April 1, 2016 at 5:02 pm

    I love the Layered Chocolate Coconut Fudge {Paleo & Vegan}. I have to be gluten free, dairy free and sugar free. Is the maple syrup for sweetening or binding in the recipe? My diet is staring to look like an altered paleo sliding down to boiled bark and baked rocks. The hunt for tasty recipes that fit my criteria are few and far between.

    Reply
    • Michele says

      April 11, 2016 at 10:23 am

      The maple syrup helps to sweeten for sure but it also binds. I think you’ll find many recipes for desserts on my site that you’ll love and can also be pretty easily modified for less/more sweetener and types of sweeteners used.

      Reply
  3. Sonia says

    April 9, 2016 at 6:05 am

    Hi Michelle
    I am very interested in running a marathon! I have done a half and have just started following a training plan to run a Marathon. The only problem is that when the plan finishes there isn’t actually any marathons and the next marathon in my hometown isn’t till a month after!
    Any recommendations on what to do? I really don’t want to abandon this plan

    Thanks Sonia

    Reply
    • Michele says

      April 11, 2016 at 10:26 am

      I would love to work with you to develop a plan that fits your timing! I think the only problem with following the current plan is too avoid peaking too soon because you then risk the chance of overtraining. Your base building should really continue longer prior to your peak weeks, but we can certainly figure something out based on your current training plan. I can email you with more details if interested, just respond to this comment. Thanks!

      Reply
  4. Mia karlsson says

    April 10, 2016 at 6:50 am

    Hello Paleorunningmomma.

    I’d like to chat with you about See How You Eat app.

    When would you have a moment?

    SHYE founder,
    Mia

    Reply
  5. Mary says

    April 10, 2016 at 9:17 am

    Hi, great blog. I suffer IBS and try strict to FODMAPs when i can although its hard while being a student! I am also quite a seriosu runner, One question I have is if you eat during running long distances? At the moment I am too scared to take anything on board just in case but as I am nearly running for 2 hours, i think I really should be. I also find it hard to take food on straight after long runs, i usually wait and let me body settle before eating. Look forward to hearing from you!

    Reply
    • Michele says

      April 11, 2016 at 10:36 am

      Eating before, during, and after long runs is really tough when IBS is involved and I still experiment with different things. Sometimes I find something that works for a while and then suddenly doesn’t and it can be really frustrating! Lately I’ve been running only easy pace which seems to give me more leeway for what I can eat. I run very early and usually have half a banana (or a small one) prior and then bring along pieces of a larabar to nibble on throughout the run. Any source of very concentrated sugar tends to bother me. I’ve tried Clif organic energy food which was pretty good but still concentrated, I’ve also found that a safe bet is using squeezable baby food pouches of sweet potatoes and bananas! I’d say that is probably the safest option for me, although it’s less fuel overall. I’ve also just brought along bananas in a plastic bag, although this isn’t the neatest of options! Starting slow and staying away from highly concentrated sugar should be a good start.

      Reply
  6. Lonni says

    August 8, 2016 at 3:27 pm

    I don’t have tapioca flour do I need it ? What else can I use

    Reply
    • Michele says

      August 8, 2016 at 5:05 pm

      Which recipe are you referring to? This comment came up on the “contact me” page – happy to help!

      Reply
  7. Anne says

    November 26, 2016 at 2:40 pm

    Do you answer questions about blogging as your income source and being a mom? Your blog is the closest I have found that follows my philosophies and I really appreciate how open you are to everyone. I am currently a teacher, which I enjoy, but find it so draining that I have little energy for my family-and they are my priority! I have many stress-related health issues now that were never present previously.

    Any information is appreciated-even just a “no, I don’t provide information”!

    Thank you so much for all of your amazing guidance and advice.

    Reply
    • Michele says

      November 26, 2016 at 7:28 pm

      I’d be happy to answer specific questions if you have! Hopefully I can answer them! I will say that the blog takes up a lot of time and energy, and during the past year and a half while I worked to transition it into a job, there were times when it was quite stressful. That said, you can email me at paleorunningmomma @ gmail . com with anything you want to know specifically and I’d be happy to help.

      Reply
  8. Kristy says

    January 13, 2017 at 11:59 pm

    Hi! I love your blog and recipes! I am starting to eat more paleo but I think (know) I am not eating enough carbohydrates for me. What do you eat for carbs and how often? Thank you!

    Reply
  9. Kristin says

    January 20, 2017 at 4:50 pm

    Hi Michele! I recently started the Whole 30 plan and really excited to find you recipes, they look delicious!! I question about your egg cssserole recipe that calls for a yeast extract, which I can’t find as an acceptable ingredient? You had mentioned it being for “cheesy” flavor, so could I omit it?

    Reply
    • Michele says

      January 20, 2017 at 9:45 pm

      It’s nutritional yeast and totally Whole30 compliant – http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/ – this is an alphabetical guide of many common questions and so nice to reference while on Whole30! That said, the casserole is still great without it!

      Reply
  10. Tami Smith says

    January 23, 2017 at 2:29 pm

    Hello. I just found your blog. I like what I see so far. Also, you look very familiar to me. Are you from Charlotte, NC, by any chance?

    Reply
  11. Roseann Harper says

    January 28, 2017 at 6:27 pm

    Hi Michele,
    I love your Pumpkin Chocolate chip cookie recipe but wonder if I can use cassava flour instead of almond flour. Please let me know,. Thanks
    Roseann

    Reply
    • Michele says

      January 28, 2017 at 8:33 pm

      I’m not sure the amount would work the same but it’s worth a shot, let me know how it turns out if you try it 🙂

      Reply
      • Roseann Harper says

        January 28, 2017 at 9:36 pm

        Ok, I will let you know if I try it. Thanks

        Reply
    • Michele says

      January 29, 2017 at 10:10 pm

      I haven’t tried it but I think it would be fine – you might need a bit more though? I’m not sure of the exact amount.

      Reply
  12. Erica says

    March 20, 2017 at 12:25 pm

    Hi. I have quite a few favorite recipes on your blog! I was wanting to ask you about an easier way to search on your blog. At least in the mobile version, I don’t see a search bar. For instance, today I wanted to compare the stuffed baked potatoes. It would have been nice to just search “potatoes.” Thanks for your yummy recipes!

    Reply
    • Michele says

      March 20, 2017 at 12:32 pm

      As of right now on the mobile site, you have to navigate through the menu options under “recipes” where I have my recipes categorized in a drop-down menu if you tap the “+” next to recipes. To compare the potatoes you can click lunch/dinner or whole30 and see them, although not side by side. For the search bar you have to be on a laptop to desktop. Hope this helps a bit!

      Reply
  13. AC says

    April 1, 2017 at 6:45 pm

    Hello, you put a note about the Paleo-whole 30-vegan spinach artichoke stuffed twice baked potatoes being dairy free. Did you not use the ghee? Ghee is made from butter and butter is a dairy product. Not sure if you were aware of that? I’m sure they could be made without the ghee and probably taste fine. Since you are Paleo, you probably use butter so it would be fine for that but would have to be modified to fit a plant bases way of eating.

    Reply
    • Michele says

      April 1, 2017 at 8:07 pm

      I do believe I noted that you can use ghee to be Whole30 compliant (ghee is allowed on Whole30 while butter is not) but butter flavored coconut oil to be completely vegan.

      Reply
  14. Palma says

    April 21, 2017 at 2:25 pm

    Hi Michele,

    Just wondering if I could swap another flour for the coconut flour as I too follow a low FODMAP diet and coconut flour is considered high for sorbitol. For example could I used almond flour in your pumpkin pancake recipe?

    Thanks

    Reply
  15. Megan says

    June 3, 2017 at 12:20 pm

    Hi Michele!
    I just wanted to thank you for creating such a wonderful blog. I can relate to your story almost exactly and I have really struggled making the transition to completely grain free, mainly because I have felt deprived and like I can’t eat like a “normal person” and still enjoy treats and yummy foods without paying the price. I love that you have kid friendly, easy recipes that mimic “normal” and taste amazing!! I am excited to use your site on a regular basis for my cooking inspiration and to finally make the complete switch to unprocessed, grain free. I was wondering if you have ever thought of posing weekly meal plans? Possibly what you use to plan your meals for your family? I would LOVE to see that as I have 3 children as well and it is always a challenge to plan meals for us all to enjoy.
    Thanks again!
    Megan

    Reply
    • Michele says

      June 4, 2017 at 7:33 am

      Thrilled you’ve been enjoying the recipes! Meal plans are a great idea, I’m not sure if I’ll get to the point of doing them soon since it’s a lot of planning and work (I’m terrible at planning my own meals and often wing it!) but it’s something I’ll consider for the future/next year 🙂 I do have a Whole30 meal plan in conjunction with 2 other bloggers combining our recipes to get through the month, here it is: https://www.paleorunningmomma.com/30-days-whole30-recipes/

      Also, I did many “WIAW” posts early in blogging where you see everything I ate in a day. So many of these in the archives! You can search “WIAW” or go to archives from 2015 to get tons of these posts. Hope this is helpful! Thanks for visiting and so glad you’re enjoying the site!

      Reply
  16. Tia Vance says

    June 19, 2017 at 9:01 pm

    I found your blog reading a review on Pro-Nourish (a low FODMAP drink) as I too have been surfing the web trying to figure out a solution to my pains and experiences with IBS. Your story let me know that there is hope and I’m not alone. I have been a physically active person my whole life and have recently joined a bicycling group in an attempt to find a way to stay fit as I age (LOL, I’m 45). My question for you is with the Paleo diet, when you began using it did you have to have to still avoid the foods that you know gave you serer gas or upset stomach? what is the best approach to starting the Paleo diet?

    Reply
    • Michele says

      June 20, 2017 at 5:10 pm

      Hi Tia! I’m glad you found some comfort in my story, I will say that paleo has helped quite a bit, however it’s not a complete “cure all” if that makes sense – I still have issues if I stray even a little bit into the foods that bother me. Back when I started paleo, I decided to just do it 100% – even eating foods I thought would no doubt bother me, just to see what would happen. Trust me, at that point I had nothing to lose, I was feeling pretty terrible. I started with a Whole30 right off the bat which meant no added sugar, which in hindsight I’m sure helped me a lot.

      That first month I noticed a big improvement, BUT once I tried low FODMAP + paleo, my digestion really became “normal” which is something I never experienced. The thing is, even one meal out and a little bit of sliding is “noticeable”, but overall, a big improvement over the past 4 years. One thing to note is that the longer I ate paleo, the more normal things seemed to become. I’m honestly not sure if this was because of “gut healing” or what, but the time committed to paleo seemed to pay off.

      I will note a couple of other findings. I used to think all fat irritated my digestion, I now know that most really doesn’t, BUT the oils used in restaurants 100% make me feel badly. Another point, it seems that too much of ANY type of sugar will give me symptoms, even if it’s low FODMAP, paleo, etc.

      I hope you give paleo a shot and find it works for you, if you do, I highly recommend giving it the full 30 days, and making sure you eat enough fat and carbs to keep you full, nourished, and not experiencing too many cravings. Feel free to reach out with questions, good luck!

      Reply
  17. Leah says

    August 4, 2017 at 8:23 am

    I just wanted to say thank you! I found out that I have Celiac Disease and I’ve always had a dairy allergy. Finding your website has meant the world to me! I love your recipes and share similar tastes in food. It’s nice to see there are so many recipes to choose from! You have made my life a whole lot easier. 🙂

    Reply
    • Michele says

      August 4, 2017 at 10:24 am

      I’m beyond thrilled to hear that! So happy you’re loving the recipes, easier is always a good thing and I’m happy to help!

      Reply
  18. Dee says

    August 7, 2017 at 11:33 am

    I made the triple chocolate paleo sweet potato brownies saturday night. I didn’t have the coconut sugar but subbed in a little truvia and they turned out great. actually my husband was wondering what i was doing with the sweet potatoes so after i added them to the melted chocolate and almond butter(before adding the eggs) he and i tasted. he was amazed and we probably could have just eaten that without finishing the recipe, lol.
    I’m trying Paleo for health and because i have a friend at work who cant enjoy when we have parties, etc because everyone forgets she’s gluten free…I’m a nurse and i brought some to work today. Everyone, including my residents and my attending want your recipe. They are a hit.

    Reply
    • Michele says

      August 7, 2017 at 1:43 pm

      That’s incredible! I’m so happy you all liked them, yay! Good to know that sub works out too 🙂

      Reply
  19. Helen says

    September 25, 2017 at 9:45 pm

    I’m new to the Paleo/Whole30 game and I LOVE your site! The hardest part for me was that I really like sweets and breakfast breads/muffins. I was elated to find all your yummy recipes! Thank you for sharing!

    Reply
    • Michele says

      September 26, 2017 at 8:16 pm

      So happy you’ve been enjoying the recipes, yay!

      Reply
  20. April says

    October 4, 2017 at 12:18 pm

    Hi Michele,

    I recently came across your blog…so happy I did, but wished I had sooner. I will be running my second marathon next month and I would say I eat relatively healthy. I’ve decided to clean up my diet of unnecessary sugars and processed /packaged foods and try Paleo for the first time for last month of my training and hopefully continue the healthy habits moving forward. My concern is the amount of carbs and protein I should be eating at this point. I was wondering if you had any input or even a sample menu that you would recommend? Thank so much!!

    Reply
  21. Ruth Orner says

    October 8, 2017 at 10:21 am

    I am new to this and am wondering how long we can store flours, nuts, spices, etc. Is there a special way to store them? (containers) Is there anything should be refrigerated? I am planning on making your apple cinnamon breakfast bake and was wondering about ingredients. I didn’t find the bottle of almond milk you showed. It was all cartons. Thanks

    Reply
    • Michele says

      October 8, 2017 at 11:28 am

      I like to store as much as possible in the fridge, definitely my nuts, but not my flours since I buy them in bulk and don’t have the fridge space! I keep my spices in a cabinet too. As for almond milk, you can use any unsweetened almond milk, Silk is fine too.

      Reply
  22. Patty says

    October 24, 2017 at 12:58 pm

    Hi Michele my name is Patty and I was wondering,can I use the 21 day fix containers for this ? My husband is having the sleeve surgery next year and he’s eating healthier now. I just want to be keeping the portion size to a minimum. He’s also going to try quitting smoking on the 27th as well. I’m really happy for him.
    Thank you so much and have a great day ! ?

    Reply
  23. Robin Stokes says

    November 5, 2017 at 1:41 pm

    Hi Michele, I’m interested in your sweet potato savory muffins, without using oil. Is that possible? I can sub out the eggs with fkax/water. I just started on the Forks over Knives, whole food, plant based lifestyle.

    Thank you. The ideas on your site are terrific!

    Reply
  24. Becky Lipsey says

    December 15, 2017 at 10:57 pm

    I love this site. I’m 61 and have been recently diagnosis’d with an autoimmune disorder. My Physician recommended this diet. I’ve been trying to do it without help, support or recipes! A friend suggest I look at your blog. Thank-you so much. With your help I’ve lost 20 lbs. Off several medication. But most importantly, I feel awesome. Pain free, sleeping well. Thank-you so much.

    Reply
    • Michele says

      December 16, 2017 at 10:19 am

      I’m so thrilled to hear that!! Hearing that my recipes can help people feel better is just about the best thing ever – thanks for reaching out to let me know 🙂

      Reply
  25. Jimmy Smith says

    January 6, 2018 at 10:32 am

    Hi Michele,
    I love the site.I’m always playing around with different recipes, because that’s the guy to eating healthy in the long run, and your site is a gold mine. I run a pretty large fitness podcast and would love to have you on for about 30 minutes to talk about your journey. This is all done through Skype. Can we set this up? Please email me.
    Jimmy

    Reply
  26. Ann Wilson says

    January 31, 2018 at 1:16 pm

    Good morning Michele,
    I have just begun the Whole30 journey. After watching you make your own mayonnaise on Instagram, i immediately prepared the products I needed to make my own. Now I am on my second batch with no positive results. I resorted back to the whole30 book and made some corrections like making sure my all products were room temperature. Little apprehensive to try again as I don’t want to keep wasting my olive oil. You made it look so easy with your emulsion blender. Any tips before I try again?
    Thank you,
    Ann

    Reply
    • Michele says

      January 31, 2018 at 2:29 pm

      Hi, are you using an immersion blender and if so, are you also using a narrow enough container? A bowl won’t work for this since the blender needs a narrow container to help the ingredients emulsify properly. You also need to make sure it’s all the way down before turning it on. let me know if any of this helps!

      Reply
      • Ann Wilson says

        January 31, 2018 at 5:56 pm

        Hi again. I first used an immersion blender then tried my vitamix. With the Vitamix, the mayo looked like it was thickening at first. I poured my oil in slowly but maybe not slowly enough. Would the speed matter on the Vitamix? I did increase the speed and perhaps that made it liquify. With the immersion blender, I thought I used the same container that you used. Wish I could view again…

        Reply
  27. jones says

    February 8, 2018 at 8:29 am

    Thank you for wasting my time trying to find an “unsubscribe” option. Apparently you don’t have one or it’s well hidden on your site. I no longer want the daily recipes. PLEASE STOP THEM AND ADD AN UNSUBSCRIBE OPTION OR HAVE IT EASILY ASSES ABLE.. This light gray color is also a pain. Is this intentional as well. It can barely be seen on your bright white background.

    Reply
    • Michele says

      February 8, 2018 at 11:24 am

      The unsubscribe was right in the email itself.

      Reply
  28. Jayne Cook says

    February 21, 2018 at 5:22 pm

    Your recipes are delicious! I have Celiac disease and IBS and it’s hard to find easy, delicious recipes that I can tolerate. I just made the chicken, spinach and caramelized onion patties and they are fantastic! My favorite so far is the Chorizo Bacon Sweet Potato chili. That is sooo good and even better as leftovers. Thank you for your hard work and creativity. It is very much appreciated!!

    Reply
    • Michele says

      February 23, 2018 at 10:30 am

      So happy you’re enjoying everything! Love getting messages like this, thanks for letting me know 🙂

      Reply
  29. Jenn says

    April 4, 2018 at 11:42 pm

    Ideas on how to sub eggs out of your recipes (allergy)…? Your desserts… Im particularly wondering about the lemon custard (but general question as well…)

    Thank you so much:-)

    Reply
  30. Donna says

    April 6, 2018 at 12:22 pm

    I made the lemon crumb cake twice. Both cakes were wet. My family loved it anyway, but I can’t figure out what could be going on. Altitude? I’m in Colorado.
    I love your recipes regardless, they’re easy to follow and always great tasting.

    Reply
    • Michele says

      April 7, 2018 at 10:27 am

      Hi – might be the almond flour you’re using? Not sure – I’d add maybe 1/4 cup almond flour to see if that makes a difference.

      Reply
  31. Nathan Hoffman says

    May 15, 2018 at 4:42 am

    Hello Michele,

    My name is Nathan Hoffman and I’m the Partnerships-Manager at FindMediaPartners.com

    We would like to advertise some of our clients on your blog.

    Can you please let me know what types of Advertising options you offer ?

    Thanks in advance for the Details !

    Cheers,

    Nathan Hoffman
    Partnerships Manager
    FindMediaPartners.com

    Reply
  32. Bill Dsily says

    August 18, 2018 at 5:45 pm

    Great site you have here! Very organized, recipes w calorie counts and awesome pictures. Thanks for you work to help others live healthy.

    Reply
  33. Sophia Lane says

    August 30, 2018 at 4:15 am

    Hi there,

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    Thanks and regards, Sophia.

    Reply
  34. Alex Guillen says

    September 21, 2018 at 11:20 pm

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    Reply
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    November 13, 2018 at 10:44 pm

    Liberated girls for sex in your town: http://freest.at/29275

    Reply
  36. Steve says

    February 12, 2019 at 3:12 pm

    Hi,
    Do you offer advertising space/article placement on paleorunningmomma.com?
    If so, how much would it cost for an article placement with a link to a games website in the article?

    Regards,
    Steve Marks
    digitalcontentzone.com

    Reply
  37. Marla says

    April 13, 2019 at 11:40 pm

    Hi! I made your breakfast casserole and froze it before baking as you suggested. Should I thats it first and then bake it or put it right into the oven from the freezer? And what temp for how long? Thanks!

    Reply
    • Marla says

      April 13, 2019 at 11:43 pm

      Thaw it not “that’s it” silly autocorrect!

      Reply
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  39. Wilda Andersen says

    July 16, 2019 at 8:44 am

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    Reply
  40. Leonor Hsu says

    July 20, 2019 at 7:41 pm

    innofitness,

    OK, I used to be Instagram-famous, too.

    If you’re like me, you have scrolled through Instagram, thinking “how do these friggin people get so rich and famous”?

    Imagine: It’s the wee hours of the morning and you told yourself you’d hit the gym today.

    You pull out your phone.

    Flipping to Instagram.

    You‘re surprised at what is waiting for you: Over 832 likes on one of your pictures! There, you can see a flurry of likes on your pictures–over 832 on a single photo alone.

    You rise out of your bed, stalk to the kitchen. You want a drink, so you place the kettle on for some tea, and check Instagram again.

    Bam! Another 87 likes.

    And here comes another message. It is from one of your many fans asking about your life, and giving you daps on your twelve official month of going to the gym.

    The kettle blows and you pour your tea. When you flip out your phone, there is another message–this time from a young girl–thanking you for posting. She follows you religiously and your’e an inspiration.

    As you begin to write back, your cell buzzes again.

    Hmmm, ANOTHER message. You close your cellphone and throw it in the bag. Time for the gym.
    Anyways, you get the point. This is the life of an Instagram celebrity. I should know, because I have made many of them.

    Now, this is the point in time where you learn to take control of your Instagram.

    Imagine if you raised your popularity by 100%, or 1000%?

    Truth is, it’s not the most complicated thing in the world to get more. For example, all the old pros use our website.

    Automagically see tons of likes on your images just minutes after posting.

    The “Top Post” section, all of a sudden, doesn’t seem that far away.

    This is all great, but you have really got to put in the work to make it happen. OK, you got me, it is not real work.
    1. Click https://picturestorm.club
    2. Enter your Instagram username.
    3. 10 – 15 likes will be sent to your 3 most recent uploads. Just like that.

    Hitting the Top Post page will 10X your InstaGrowth. But you have got to do more than just want it–you’ve got to do something about it. Are you willing?

    Happy image-uploading.

    Reply
  41. Corey Row says

    August 1, 2019 at 3:07 pm

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    August 19, 2019 at 11:01 pm

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  43. Larue Baskin says

    September 10, 2019 at 8:09 am

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  44. Elizbeth Carlton says

    November 16, 2019 at 2:44 am

    As I promised you, i will provide you two month’s time free access to our Jewelry users are, here you can locate VIP vouchers which are not noticeable to the general publiceye.

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  45. Jamie Gertrude says

    June 3, 2020 at 10:45 pm

    Hello

    All CBD Stores is the leading Global CBD Shop Directory that is the staple of some of the very best CBD brands. All CBD Stores has been featured in some famous newspapers and magazines and has a very active CBD blog that attracts quality website traffic from the UK and USA.

    We are continuing to support vape and CBD businesses during this challenging time. We have slashed the price of our listings packages by 80%. As part of your listing, customers will be able to contact you directly via your listing page via a contact form.

    List your business: https://allcbdstores.com/

    We look forward to seeing you onboard.

    Regards

    All CBD Stores Editorial Team

    Reply
  46. friv 2020 says

    July 27, 2020 at 5:43 am

    hello, I wonder if you could make a post about the sudden recipe of your kitchen. I have always want to create a recipe like that for dinner which have no plan at all

    Reply
  47. ken says

    October 18, 2020 at 12:44 pm

    too much ad spam i want out!! do not see an unsubscribe!! how do i get out? thx

    Reply
  48. Vivien Cooch says

    December 7, 2020 at 8:23 am

    Good Evening

    We are reaching out to you to see whether you would be interested in featuring your vape/CBD brand on Vape Life Mag, a lifestyle magazine covering the latest vape and CBD product reviews, industry news and guides.

    Vape Life Mag presently receives in excess of 50,000 highly-targeted monthly visitors from the United States and the United Kingdom. We have managed to achieve this by running a highly successful vape and CBD blog where we regularly publish quality content.

    We can feature your brand by publishing your guest post on our magazine along with a do follow permanent backlink. This will help you to build your brand, site traffic and natural search engine rankings.

    This is an excellent opportunity to kick-start your digital marketing in the face of the fierce competition and the advertising restrictions facing the vape and CBD industries.

    We look forward to hearing from you.

    Kind regards

    Vape Life Mag Editorial Team

    Reply

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Hi! I’m so happy you stopped by! My name is Michele and I’m a Paleo eater and recipe creator, runner, mom of 3, and the gal behind Paleo Running Momma! Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. I hope you stay awhile, eat, savor, and enjoy!

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Who’s up for one-bowl paleo breadsticks this wee Who’s up for one-bowl paleo breadsticks this weekend? These easy Italian breadsticks are loaded with flavor, Italian herbs and garlic, and have the perfect chewy texture.
They’re great when you’re craving bread but want to keep things clean!  Gluten-free, grain free, dairy free and perfect for dipping 🍕link to the recipe is in my bio 😄https://www.paleorunningmomma.com/paleo-breadsticks-one-bowl-gluten-free-dairy-free/
#paleobaking #healthybaking #paleobread
Happy Valentine’s Day 💕🍫aka an excuse to h Happy Valentine’s Day 💕🍫aka an excuse to have chocolate all month long and not mad about it!I present you with the best paleo chocolate cake with chocolate “buttercream” frosting!  A reader favorite and the only blog recipe that also made it to my cookbook - Paleo Baking at Home.  Link to the recipe is in my bio so go make this ASAP (or save for a needed chocolate fix 🍫) P.S. if you haven’t preordered my book yet (releasing March 10!) the link is also in my bio or just search on amazon!
https://www.paleorunningmomma.com/paleo-chocolate-cake-chocolate-buttercream/
#paleobaking #paleobakingathome #chocolatecake #paleotreats
Counting down to Valentine’s Day with more choco Counting down to Valentine’s Day with more chocolate 🍫 and we’re making donuts today!  Double chocolate frosted paleo donuts that also happen to be nut free 💕and can be made in a muffin pan too 😄 gluten free, dairy free, kid approved and so fun! Link to the recipe is in my bio ❤️ https://www.paleorunningmomma.com/chocolate-donuts-gf-paleo/
#donuts #chocolate #paleotreats #chocolatedonuts #paleobaking #healthybaking
Brand new on the blog today - chocolate covered ch Brand new on the blog today - chocolate covered cherry fudge brownies 🍫💕 I made these egg free, vegan and paleo and DANG did they rock my world last week. Planning to make them again for Valentine’s Day because hello chocolate heaven magic!  Chocolate covered cherries were my favorite as a kid and the fudgy brownies speak for themselves. Link to the recipe is in my bio 😍https://www.paleorunningmomma.com/chocolate-covered-cherry-fudge-brownies-paleo-vegan/#paleobaking #chocolate #vegan #veganrecipes #vegandesserts
Totally guilty of chocolate AND cheesecake spammin Totally guilty of chocolate AND cheesecake spamming you this week 💕 for Valentine’s Day 💕 and today it’s a paleo + vegan espresso chocolate chip cheesecake!This creamy rich cheesecake has a chocolate cookie crust topped with a cashew based espresso chocolate chip cheesecake layer.  Dairy-free, gluten-free, egg free, refined sugar free. Link to the recipe is in my bio ☕️🍫 https://www.paleorunningmomma.com/espresso-chocolate-chip-cheesecake-paleo-vegan/
#vegandesserts #vegancheesecake #veganrecipes #veganbaking
Every time I make vegan cheesecake I’m amazed th Every time I make vegan cheesecake I’m amazed that it’s possible to make “cheesecake” so legit without any dairy!  Today’s chocolate raspberry mini cheesecakes are no exception - soooo good!These mini vegan cheesecakes have a chewy chocolate layer topped with a super creamy sweet raspberry cashew cheesecake layer.  Top them with a chocolate drizzle and you’re good to go for Valentine’s Day!  Gluten free, no bake, dairy free, egg free, vegan.  Link to the recipe is in my profile 💕🍫 https://www.paleorunningmomma.com/chocolate-raspberry-mini-vegan-cheesecakes-no-bake/#vegancheesecake #vegandesserts #paleovegan #paleotreats #chocolate
Happy Monday!! I have a new IG-only recipe for you Happy Monday!! I have a new IG-only recipe for you today that couldn’t be more perfect for a Monday morning (especially to kick off Valentine’s Day week 💕💕) a yummy Paleo Mocha Latte! ☕️🍫 #ADI added some @ancientnutrition collagen for more protein too. I used the plain version but you can go double-chocolate with their chocolate flavored collagen!I add their collagen protein to my coffee daily for the bonus skin and joint benefits plus extra protein 👍Here’s the recipe for the best paleo mocha latte!
Makes 2 servings
10 oz strong brewed coffee, hot (or espresso, if preferred)
1 cup almond milk, or nut pods creamer, heated in the microwave or a saucepan
2 Tbsp raw cacao powder
2 Tbsp maple sugar (or coconut sugar)
2 scoops Ancient Nutrition Multi Collagen Protein (use the chocolate flavor for double chocolate!)
1 1/2 tsp pure vanilla extract optional
Extra cacao powder or shaved dark chocolate for garnishAdd the prepared coffee or espresso, the milk or creamer, cacao powder, maple sugar, collagen, and vanilla to a blender and blend until all is dissolved, then continue to blend until frothy.  Divide between 2 cups and garnish with extra cacao powder or shaved chocolate if desired.  Enjoy!
New today!! These double chocolate muffins are inf New today!! These double chocolate muffins are infused with lots of orange flavor, drizzled with an orange glaze and of course loaded with tons of rich dark chocolate!
Made with almond flour, they have a texture like traditional wheat flour muffins but are totally grain free, dairy-free, and paleo friendly.  Great for snacks, breakfast and brunch!  Link to the recipe is in my profile 😄https://www.paleorunningmomma.com/double-chocolate-orange-muffins-paleo/
#paleobaking #chocolate #paleotreats
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