I am currently not a doctor, registered dietitian or nutritionist. I received an MSW (Masters of Social Work) degree from Columbia University in 2006 and I am a Running Coach certified by RRCA. The information I provide on my website is not to be taken as medical advice and is for entertainment purposes only.
I urge you to do what works for you and your dietary and fitness needs. Always consult with a medical doctor as needed before changing your diet and/or exercise routine. I am here to share my own experiences with nutrition and fitness and what has worked in my life. Hopefully my blog can offer you tips, support, recipes and ideas that you may want to incorporate into your life. Please contact me with any questions you have. Thanks!
This policy is valid from 18 August 2014
This blog is a personal blog written and edited by me. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
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This blog does contain content which might present a conflict of interest. This content will always be identified.
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