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The Paleo Running Momma

Run Fast, Eat Clean, Live Messy!

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Disclaimer and Disclosure Policy

DISCLAIMER

I am currently not a doctor, registered dietitian or nutritionist.  I received an MSW (Masters of Social Work) degree from Columbia University in 2006 and I am a Running Coach certified by RRCA.  The information I provide on my website is not to be taken as medical advice and is for entertainment purposes only.

I urge you to do what works for you and your dietary and fitness needs. Always consult with a medical doctor as needed before changing your diet and/or exercise routine. I am here to share my own experiences with nutrition and fitness and what has worked in my life. Hopefully my blog can offer you tips, support, recipes and ideas that you may want to incorporate into your life.   Please contact me with any questions you have.  Thanks!

DISCLOSURE POLICY

This policy is valid from 18 August 2014

This blog is a personal blog written and edited by me. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.

The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does contain content which might present a conflict of interest. This content will always be identified.

Michele Rosen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

PRIVACY POLICY

 
If you require any more information or have any questions about our privacy policy, please feel free to contact me by email at rosenmichele@gmail.com. 

At www.paleorunningmomma.com, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by www.paleorunningmomma.com and how it is used. 

Log Files
Like many other Web sites, www.paleorunningmomma.com makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable. 

Cookies and Web Beacons 
www.paleorunningmomma.com does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser. 

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.:: Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL – http://www.google.com/privacy_ads.html 

Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include ….
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These third-party ad servers or ad networks use technology to the advertisements and links that appear on www.paleorunningmomma.com send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see. 

www.paleorunningmomma.com has no access to or control over these cookies that are used by third-party advertisers. 

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. www.paleorunningmomma.com’s privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites. 

If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers’ respective websites. 

Reader Interactions

Reader Reviews & Comments

  1. sUELLA dAVIS says

    May 25, 2016 at 9:56 am

    Excited to be apart of your blog. I am a 50 yr old mom of three young children. Last 6 yrs have been dealing with health issues, and I have hit rock bottom. On day 3 Whole30, and can honestly say I feel hopeful for the future! Look forward to getting to know you. Thank you, Suella Davis

    Reply
    • Michele says

      May 25, 2016 at 11:59 am

      I really wish the best for you! Dealing with health issues is incredibly stressful and I hope Paleo can help in some way. Hope you enjoy reading the blog and get some great recipe ideas too 🙂

      Reply
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Welcome!

Hi! I’m so happy you stopped by! My name is Michele and I’m a Paleo eater and recipe creator, runner, mom of 3, and the gal behind Paleo Running Momma! Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. I hope you stay awhile, eat, savor, and enjoy!

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Weeknight Ideas

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One-Skillet Teriyaki Meatballs {Paleo, Whole30}
These easy one-skillet teriyaki meatballs are perfect for weeknights.
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Instant Pot BBQ Chicken {Paleo, Whole30}
Packed with flavor and perfect over a sweet potato or greens!
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Glazed Sheet Pan Chicken with Butternut Squash and Apples {Paleo, Whole30}
The perfect no-fuss, one-pan paleo and Whole30 dinner.
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Crispy “Breaded” Paleo Chicken Cutlets {Whole30}
Quick, simple, and perfect to make ahead of time!
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Loaded Taco Sweet Potato Sliders {Paleo, Whole30}
Packed with flavor and perfect over a sweet potato or greens!

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This Whole30 Chicken Enchilada Soup is the most po This Whole30 Chicken Enchilada Soup is the most popular soup on the blog! I promise to try out some *real* paleo enchiladas but for now this soup version is hitting the spot!It’s creamy, packed with flavor, healthy, and so hearty and filling.  It comes together in just 30 minutes and is perfect for weeknights.  Get the link to the recipe in my bio 😄https://www.paleorunningmomma.com/chicken-enchilada-soup-paleo-whole30/#whole30 #whole30recipes #soup  #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
New on the blog - this creamy dijon salmon is made New on the blog - this creamy dijon salmon is made all in one skillet in just 20 minutes!  Packed with flavor, perfect for weeknights and even kid approved. This quick paleo dinner is also Whole30 compliant and low in carbs, for a healthy meal you’ll want on repeat! Get the link to the recipe in my bio 🍽https://www.paleorunningmomma.com/paleo-dijon-salmon-whole30-keto/#whole30 #whole30recipes #ketorecipes #januarywhole30 #keto #lowcarb #lowcarbrecipes #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
New on the blog - this quick and tasty paleo and W New on the blog - this quick and tasty paleo and Whole30 beef stir fry is loaded with flavor and veggies and uses clean simple ingredients.It’s so much healthier than takeout but just as fast! Family approved and great for weeknight dinners. I love serving it over fried cauliflower rice to keep it paleo, Whole30 compliant and low carb too.  Get the link to the recipe in my bio 😄https://www.paleorunningmomma.com/paleo-beef-stir-fry-with-veggies-whole30-keto/#whole30 #whole30recipes #januarywhole30 #lowcarbrecipes #ketorecipes #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
New on the blog today! This paleo and Whole30 Garl New on the blog today! This paleo and Whole30 Garlic Tuscan Shrimp is made all in one skillet in just 20 minutes!It’s packed with flavor, perfect for weeknights and even kid approved.  You can easily make it keto friendly too!  Get the link to the recipe in my bio 🍤🥦🍅https://www.paleorunningmomma.com/garlic-tuscan-shrimp-paleo-whole30/#lowcarb #lowcarbrecipes #whole30 #whole30recipes #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
Crispy chicken thighs are definitely my favorite k Crispy chicken thighs are definitely my favorite kind of chicken! This keto and Whole30 all in one-skillet Greek chicken is packed with flavor and veggies and perfect for weeknights. You’ll want on it repeat in your house after the first try!  Get the link to the recipe in my bio 🍗🥘https://www.paleorunningmomma.com/greek-chicken-paleo-whole30-keto/#whole30recipes #whole30 #ketorecipes #lowcarb #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood #lowcarbrecipes #januarywhole30
One of my favorite things to make with pesto - Who One of my favorite things to make with pesto - Whole30 chicken pesto stuffed sweet potatoes!  Sooooo tasty, filling and easy to make!A paleo and Whole30 compliant pesto is mixed with shredded chicken and tops perfectly baked sweet potatoes.  Great to make ahead of time and the leftovers save well!  Get the link to the recipe in my bio 🍠https://www.paleorunningmomma.com/chicken-pesto-stuffed-sweet-potatoes-paleo-whole30/#whole30 #whole30recipes #januarywhole30 #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
Whole30 Lemon Chicken Piccata is the most popular Whole30 Lemon Chicken Piccata is the most popular recipe on my blog - have you tried it yet?This savory one-skillet lemon chicken piccata is so dang tasty and couldn’t be easier!  Perfect for weeknights and the leftovers save well for lunch the next day.  It’s paleo, Whole30 compliant, low carb and keto friendly. Get the link to the recipe in my bio 😄🥘🍋https://www.paleorunningmomma.com/lemon-chicken-piccata-whole30-keto/#whole30 #whole30recipes #januarywhole30 #keto #lowcarb #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
New on the blog today - Paleo French Onion Smother New on the blog today - Paleo French Onion Smothered Pork Chops made all in one skillet and a new family favorite!The pork chops are pan fried and loaded with caramelized onions and sautéed mushrooms, a savory gravy and an addicting dairy free “cheese” sauce. This easy, flavor-packed dinner is quick enough for weeknights and the leftovers are delicious too!  Get the link to the recipe in my bio 🥘https://www.paleorunningmomma.com/paleo-french-onion-smothered-pork-chops-whole30-keto/#whole30 #whole30recipes #lowcarb #lowcarbrecipes #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
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