If you’re looking for easy breakfast ideas that will actually keep you full and feeling good, these high protein breakfast recipes have you covered! They’re all about real food and of course each recipe is paleo friendly. With eggs, veggies, meat, and a little creativity, no grains or dairy needed!
20 High Protein Breakfast Recipes {All Paleo!}
I’m always looking for easy ways to get more protein into my family’s mornings!
I have loads of delicious recipes that are paleo friendly and also high in protein.
These high protein paleo breakfast recipes are here to make mornings simple, satisfying, and totally tasty.
From egg bakes and casseroles and hearty breakfast skillets to taco bowls, egg muffins and smoothies, every recipe is packed with real, wholesome ingredients your whole family will love.
Some are low carb and keto as well as Whole30 friendly too! Clean ingredients equal the best fuel to power any day.
Whether you’re fueling up for work, school, or a fun weekend, these paleo-friendly breakfasts will keep everyone full, happy and ready to go!
How to Build a High Protein Paleo Breakfast
Each high protein breakfast contains at least 15 grams per serving. For some recipes you can add more to meet your needs. For example, more collagen peptides in a smoothie or an extra egg in a breakfast hash.
Why protein at breakfast matters
I’ve been eating high protein breakfasts since beginning a paleo diet 13 years ago and it completely changes how I feel during the day.
With extra protein in the morning:
- I feel full for hours
- I have more energy
- My mood improves
- I’m more productive
Good Paleo Protein Sources:
- eggs
- chicken
- turkey
- beef
- collagen peptides
- protein-rich smoothies
Tips for balancing protein + healthy fats for satiety
In my paleo recipes, there is a natural balance of protein and healthy fats. Whether you’re making a smoothie or a breakfast bowl, the recipes are balanced with the goal of keeping you full, and full of energy throughout the day.
With healthy fat and protein, you won’t feel weighed down, but rather energized and ready for all of life’s stressors!
I hope you’re ready to find a few new favorites to keep you and your family, full, healthy and happy!
Easy Green Breakfast Bowls
Brownie Batter Chocolate Smoothie
Sweet Potato Chorizo Breakfast Bowls
Favorite Savory Breakfast Bowl
Ham and Veggie Breakfast Casserole
Italian Breakfast Casserole
Loaded Breakfast Hash {No Eggs}
Pesto Baked Eggs
Everyday Paleo Smoothie
Loaded Breakfast Taco Bowls
Breakfast Fried Cauliflower Rice
Sweet Potato Hash with Sausage and Eggs
Breakfast Meal Prep Bowls
Baked Eggs with Veggies
Breakfast Burrito Bowls
Sausage Pizza Egg Muffins
Sheet Pan Breakfast Hash
Paleo Breakfast Casserole
Breakfast Egg Roll In a Bowl
Breakfast Sweet Potato Skins
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This is such a great list! I’m always looking for new high-protein breakfast ideas. Thank you so much for sharing!
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These breakfast ideas look great, especially since they cover both quick options like smoothies and more filling choices like casseroles and taco bowls. High-protein paleo meals can feel repetitive, so it’s nice to see a mix of veggies, eggs and meats used in different ways to keep mornings interesting. If you’re experimenting with variations or ingredient swaps, there’s also some helpful discussion on https://pinupcasinoonline.ec/ that touches on building balanced, grain-free meals.