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3.25.20

Breakfast Burrito Bowls {Whole30, Keto}

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These breakfast burrito bowls are sponsored by Jones Dairy Farm and all opinions are my own, as always. 

These Paleo breakfast burrito bowls are loaded with goodies!  Savory No Antibiotics Ever All Natural Golden Brown Chicken Sausage, peppers, onions, and seasoned cauliflower rice topped with sliced avocado and eggs. These delicious breakfast bowls are low carb, Whole30 compliant and super easy to throw together!

These Paleo breakfast burrito bowls are loaded with goodies!  Savory No Antibiotics Ever All Natural Golden Brown Chicken Sausage, peppers, onions, and seasoned cauliflower rice topped with sliced avocado and eggs. These delicious breakfast bowls are low carb, Whole30 compliant and super easy to throw together!

When it comes to breakfast I’ll always choose savory over sweet!  And a little spice doesn’t hurt either.  

If savory breakfasts are your thing, I have a fun, seriously yummy recipe for you today.  Oh and this is also the perfect “breakfast for dinner” recipe too.  Ready in under 30 minutes and easy to prep if you have no time!

Topped with perfectly cooked fried eggs (I always go over-medium), these breakfast bowls are pure paleo breakfast heaven!

What You Need to Make Paleo Breakfast Burrito Bowls

The ingredients are simple and so tasty!  Here’s everything you’ll need to prepare the recipe:

  • Coconut oil or avocado oil
  • Cauliflower rice – fresh or frozen
  • Fresh lime juice
  • Jalapeño pepper
  • Sea salt and black pepper
  • Onion powder
  • Garlic powder
  • Chipotle powder
  • Jones Dairy Farm No Antibiotics Ever All Natural Golden Brown Chicken Sausage
  • Bell pepper
  • Onion
  • Eggs
  • Avocado
  • Fresh Cilantro

How to Make Breakfast Burrito Bowls

Start with the cauliflower rice.  Heat a large skillet over medium heat and add coconut oil or other fat and add the cauliflower rice, stir to coat.  Cook, stirring occasionally for 1-2 minutes to soften.

Add the jalapeño pepper, salt and pepper, seasonings and lime juice. Cook and stir another minute or until you have desired texture, then remove from heat. 

Meanwhile, heat a separate skillet over medium high heat and add 1 Tbsp oil.  Add the sausage pieces and cook 2-3 minutes, stirring, until golden brown.  Add in the peppers and onions and continue to cook until soft and toasty – about 3 more minutes.  Season with salt and pepper to taste.

To assemble the bowls, divide the cauliflower rice among the 4 bowls and top with the sausage mixture.  Use one of the skillets to cook your eggs (if you haven’t yet) and top each bowl with an egg, sliced avocado, cilantro and a squeeze of lime. 

About Jones Dairy Farm No Sugar Added Breakfast Meats

The star of these breakfast bowls is the No Antibiotics Ever All Natural Golden Brown Chicken Sausage.

Jones Dairy Farm also makes amazing no sugar pork, turkey and chicken sausage, plus the BEST no sugar, uncured bacon! Get the recipe for my savory sweet potato bacon waffles here.

Since Jones Dairy Farm’s line of Antibiotic Free, Paleo Certified products contain NO sugar or preservatives, they’re perfect for paleo and Whole30 recipes.  

Definitely check out their website to browse their amazing products and find out where you can purchase!

These Paleo breakfast burrito bowls are loaded with goodies!  Savory No Antibiotics Ever All Natural Golden Brown Chicken Sausage, peppers, onions, and seasoned cauliflower rice topped with sliced avocado and eggs. These delicious breakfast bowls are low carb, Whole30 compliant and super easy to throw together!

Tips for Meal Prepping These Breakfast Bowls

You can easily meal prep these breakfast bowls.  Simply prepare everything ahead of time, except for the eggs (unless you’re scrambling them). 

Divide into bowls, then reheat and top with your cooked eggs and avocado.  Sprinkle on a little cilantro and a squeeze of lime if you like and you’re good to go!

I know you’re going to love these simple and delicious healthy breakfast recipe!  Grab all your ingredients and a big skillet – it’s time to cook!

Breakfast Burrito Bowls {Whole30, Keto}

These Paleo breakfast burrito bowls are loaded with goodies!  Savory No Antibiotics Ever All Natural Golden Brown Chicken Sausage, peppers, onions, and seasoned cauliflower rice topped with sliced avocado and eggs. These delicious breakfast bowls are low carb, Whole30 compliant and super easy to throw together!

Breakfast Burrito Bowls {Whole30, Keto}

These Paleo breakfast burrito bowls are loaded with goodies! Savory all natural chicken sausage, peppers, onions, and seasoned cauliflower rice topped with sliced avocado and eggs. These delicious breakfast bowls are low carb, Whole30 compliant and super easy to throw together!
Author: Michele Rosen
Prep Time: 10 minutes
Cook Time: 15 minutes
Course: Breakfast, Brunch, Dinner
Keyword: cauliflower, eggs, keto, paleo, sausage, whole30
Servings: 4 servings
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Ingredients

Cauliflower Rice:

  • 1 tbsp coconut oil or avocado oil
  • 12 oz cauliflower rice - fresh or frozen
  • 2 tsp fresh lime juice
  • 1 Tbsp jalapeño pepper minced optional
  • Sea salt and black pepper to taste
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • Dash chipotle powder

Sausage, Peppers, Onions:

  • 10 links Jones Dairy Farm No Antibiotics Ever All Natural Golden Brown Chicken Sausage 1 package, thawed and cut into bite size pieces
  • 1 Tbsp coconut oil or other cooking fat
  • 1 large bell pepper chopped
  • 1 medium onion chopped
  • Sea salt and black pepper to taste

Additional Toppings:

  • 4 eggs cooked to preference
  • Avocado sliced
  • Fresh Cilantro minced
  • Lime juice and sea salt to taste

Instructions

For cauliflower rice:

  1. Heat a large skillet over medium heat and add coconut oil or other fat. Add the riced cauliflower and stir to coat. Cook, stirring occasionally for 1-2 minutes to soften.
  2. Add the jalapeño pepper, salt and pepper, seasonings and lime juice. Cook and stir another minute or until you have desired texture, then remove from heat.

For sausage, peppers and onions:

  1. Meanwhile, heat a separate skillet over medium high heat and add 1 Tbsp oil. Add the sausage pieces and cook 2-3 minutes, stirring, until golden brown. Add in the peppers and onions and continue to cook until soft and toasty - about 3 more minutes. Season with salt and pepper to taste.

Assemble the bowls:

  1. Divide the cauliflower rice among the 4 bowls and top with the sausage mixture. Use one of the skillets to cook your eggs (if you haven’t yet) and top each bowl with an egg, sliced avocado, cilantro and a squeeze of lime. Serve right away and enjoy!

Nutrition

Calories: 267kcal
Carbohydrates: 12g
Protein: 15g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 199mg
Sodium: 598mg
Potassium: 418mg
Fiber: 3g
Sugar: 5g
Vitamin A: 1344IU
Vitamin C: 82mg
Calcium: 50mg
Iron: 2mg

Did you make this recipe?

Tag @PaleoRunningMomma on Instagram and hashtag it #PaleoRunningMomma

Want More Healthy Recipes with Jones Dairy Farm No-Sugar Breakfast Meats?  Try one of These!

Bacon Sweet Potato Waffles

Zucchini Lasagna

Bacon Zucchini Fritters

Sausage Potato Soup with Spinach

Butternut, Apple and Chicken Sausage Hash

Bacon Cheeseburger Casserole

Turkey Marinara Spaghetti Squash Boats

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About Michele

More than a little into running and paleo recipes (yoga now too!) but I'm not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as I'm the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!

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Welcome!

Hi! I’m so happy you stopped by! My name is Michele and I’m a Paleo eater and recipe creator, runner, mom of 3, and the gal behind Paleo Running Momma! Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. I hope you stay awhile, eat, savor, and enjoy!

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