This delicious post is sponsored by Nature’s Intent Organic Apple Cider Vinegar and all opinions expressed are my own. Enjoy!
These Garlic Herb Paleo Dinner Rolls come together in one bowl and couldn’t be easier to make. Crisp on the outside, soft and doughy inside, they’re irresistible and family approved! Grain free with dairy free options.

Paleo dinner rolls have been on my “to-make” list for way too long – probably 2 years now.
I guess I figured it would be WAY harder than it turned out to be in the end, after all, traditional dinner rolls involve multiple steps and I honestly never took the time to attempt them.

So, actually delicious crusty-outside-soft-inside paleo dinner rolls just felt way out of reach. But, the push of the holiday season and a few requests from readers motivated me to take the plunge, and WOW, why didn’t I do this 2 years ago?!
The recipe for the rolls are based on my paleo pizza crust, which is a big hit with readers, many who’ve claimed it’s the best one they’ve tried.

So, we go with what’s good, right? A few tweaks to the recipe and method, and a paleo pizza crust becomes garlic herb paleo dinner rolls – YES!
Just like my pizza crust, the dinner rolls are prepared in just one bowl and ready in just over 30 minutes, if you’re quick with your mixing! Can you really beat 30 minute dinner rolls? I think not.
Just as in my pizza crust, I used apple cider vinegar in this recipe to work with the baking soda to help the dough expand/rise. I frequently use raw organic apple cider vinegar in my bread recipes and I swear it does wonders for the rise!

You guys probably already know I’m a big fan of using raw apple cider vinegar in all types of recipes, and Nature’s Intent Organic Apple Cider Vinegar lives up to all my ACV standards. It’s USDA organic, contains the mother, it’s unfiltered and unpasteurized, gluten-free and Kosher.
While the garlic and herbs in the rolls are optional, my kids went wild over the flavor and claimed they tasted like garlic bread from a restaurant (yes I still let the eat bread at restaurants) so I highly recommend you try them this way! You can also experiment with adding in your favorite dried herbs to make them your own.

You’ll notice in the recipe that you can use several different types of fat, in liquid form, for these dinner rolls. I tested them with melted grass fed butter, melted coconut oil, and light flavored olive oil.
So, if you need your rolls to be completely dairy-free in addition to grain free, you’re in luck!

To be honest, my personal favorite version was with the butter, but surprisingly my kids and husband liked the coconut oil ones better (coincidence?!)
The differences were very minimal, however, so I’d say you can use whatever you wish/have on hand without feeling like you’re missing out on anything.
I hope you’re ready for the easiest and BEST paleo dinner rolls you’ll ever make. Let’s get our ovens preheated and grab the measuring cups – enjoy!
Garlic Herb Paleo Dinner Rolls {Grain Free}

Garlic Herb Paleo Dinner Rolls

Ingredients
- 1/2 cup blanched almond flour
- 3/4 cup + 2 Tbsp tapioca flour
- 5 Tbsp coconut flour divided 3 Tbsp + 2
- 1 tsp garlic powder
- 1 tsp dried chives
- 3/4 tsp Italian seasoning
- 3/4 tsp sea salt
- 1 tsp baking powder **See note for making paleo corn free baking powder, if desired
- 1/2 tsp baking soda
- 1/3 cup melted grass fed butter coconut oil, ghee, or light flavored olive oil
- 1/3 cup warm water not hot
- 1 Tbsp Nature’s Intent Organic Apple Cider Vinegar
- 1 egg room temp
Instructions
-
Preheat your oven to 350 degrees F and line a large baking sheet with parchment paper.
-
Combine dry ingredients in large bowl with just 3 Tbsp coconut flour. Combine butter or oil, water, and vinegar in a measuring cup, then stir the wet mixture into the dry with a wooden spoon.
-
Once a dough forms, stir in the whisked egg. Then, stir in the last two Tbsp of coconut flour one by one, allowing the dough to sit after each Tbsp.
-
If the dough is still a bit sticky after allowing it to sit for a minute (mine was) wet your hands very lightly with a warm water, then carefully shape dough into 7 balls and place on prepared baking sheet. Lightly brush each roll with melted coconut oil or butter (or whatever you used)
-
Bake in the preheated oven on parchment lined baking sheet for 25 minutes or until beginning to turn golden brown. Serve warm and enjoy!
Recipe Notes
*The recipe can be doubled to serve a larger crowd, simply bake on two baking sheets.
**To make paleo-friendly (corn free) baking powder, mix 1 tsp baking soda with 2 tsp cream of tartar. For this recipe, you will need just 1 tsp total of this mixture
Nutrition

VISIT THE NATURE’S INTENT WEBSITE FOR MORE INFORMATION, RECIPES AND TIPS!
Want More Paleo Baking Recipes? Try One of These!
Savory Herbed Sweet Potato Muffins
Quick and Easy Paleo Pizza Crust
Cinnamon Raisin Sweet Potato Muffins
Soft and Chewy Chocolate Chip Cranberry Cookies









I’m potato intolerant and sometimes tapioca starch can be cross contaminated, can I use corn starch instead? Or an other option?
These are sooooo good! So savory! We used organic extra virgin olive oil because we don’t love coconut flavor in things that aren’t sweet. I was worried about the coconut flour, but with all of the other flavors I didnt notice Coconut flavor at all.
I hesitated to make these because I don’t care for the taste of coconut oil, especially in my savory foods. I ended up trying it and substituting the coconut oil with olive oil, and they turned out amazing! These are delicious! Thank you for the great recipe!
I made these today to go with your white chicken chili (a favorite). These rolls are incredible. They are absolutely perfect, crusty exterior and moist/fluffy/chewy on the inside. I’d never know they were gluten free. I used arrowroot powder instead of tapioca. I also didn’t have dried chives, so I decided to use Trader Joe’s onion salt in place of the salt and chives. Kept everything else as written. The flavor is amazing. Thank you for another winner!!! I don’t know if any of these will make it to tomorrow haha
Has anyone tried baking them in a loaf pan? If so, will you please share your method? I haven’t tried this recipe yet but based on so many great reviews, I can’t wait to make them!
ekhan is a group of professional writers who have banded together to provide devoted news coverage of current events in India. Our team is made up of professional writers and citizen journalists with a ekhan.in wide range of journalism interests who are passionate about reporting Education Updates with transparency in the general public interest.
Our reporting team plans to provide the Education & Recruitment Update for all age groups and to present the actual picture of recent events through inside coverage. Our goal is to meet the needs of people of li9.in all ages by publishing news categorised as General, Political, Crime, Sports, Entertainment, Education, and World News.
edpost is an initiative of professional writers who have banded together to provide devoted news coverage of current events in India. Our team is made up of professional writers and citizen journalists with a wide edpost.in range of journalism interests who are passionate about reporting Education Updates with transparency in the general public interest.
UAB Smart Square Login
I have a question. I just made your hamburger rolls, and they look perfect. I cannot eat coconut flour as I am on a fodmap diet because of my digestive system. Is there anything else I might be able to substitute for it? I can eat cassava flour. I am not paleo but I have so many eating issues so paleo often works for me. Thank you very much.