• Skip to primary navigation
  • Skip to header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Shop
  • About
  • Contact
  • My Cookbook
my new book!
Display Search Bar

The Paleo Running Momma

Run Fast, Eat Clean, Live Messy!

  • Browse Recipes
  • By Course
    • Appetizers & Snacks
    • Breakfast & Brunch
    • Dips, Dressings and Sauces
    • Lunch & Dinner
    • Sweet Treats
    • Veggies & Sides
  • By Dessert
    • Breads & Muffins
    • Brownies & Bars
    • Cakes & Cupcakes
    • Chocolate
    • Cookies
    • Crisps, Cobblers, & Crumbles
    • Fruit
    • No-Bake
    • Pies & Tarts
  • By Special Diets
    • Egg Free
    • No Added Sugar
    • Nut Free
    • Vegan
    • Whole30
  • By Ingredient
  • By Holiday/Season
    • Birthday
    • Christmas/Winter
    • Easter/Spring
    • Summer/BBQ
    • Thanksgiving/Fall
  • View the Full Recipe Index

12.20.17

Paleo Buttermilk Pancakes {Nut Free, Grain Free, Dairy Free}

Sharing is caring!

Nut Free

These paleo buttermilk pancakes are sponsored by Nature’s Intent Organic Apple Cider Vinegar and all opinions expressed are my own.  Enjoy!

These fluffy paleo buttermilk pancakes are the perfect healthy answer to your pancake cravings! They come together quickly and are a hit with kids and adults alike. Grain free, nut free, dairy free and even freezable, which makes them great for breakfast or brunch any day of the week!

These fluffy paleo buttermilk pancakes are the perfect healthy answer to your pancake cravings! They come together quickly and are a hit with kids and adults alike. Grain free, nut free, dairy free and even freezable, which makes them great for breakfast or brunch any day of the week!

It’s been entirely too long since a pancake recipe showed up on this blog, am I right?! Okay, I just checked, and yes, it’s been over 8 months – which totally qualifies as WAY too long.

Plus, my last two pancake recipes involved bananas and pumpkin, which, are delicious of course, BUT there’s just something about straight-up pancakes that’s super special.

Reminiscent of my Bisquick days and the mid 1980s, before my sister was born, when my mom actually made pancakes almost-from-scratch every Sunday. And, Sundays, were the best days, because 1.) pancakes and 2.) no Monday responsibilities yet.

These fluffy paleo buttermilk pancakes are the perfect healthy answer to your pancake cravings! They come together quickly and are a hit with kids and adults alike. Grain free, nut free, dairy free and even freezable, which makes them great for breakfast or brunch any day of the week!

Am I rambling? Yup, but good pancakes will do that to just about anyone. Don’t we all have our pancake memories? Let’s take a moment of silence to remember our own nearest and dearest…

And now, back to the recipe. I’ve been a fan of making dairy-free “buttermilk” for salad dressings for quite some time, but haven’t made many baking recipes with the buttermilk.

I actually discovered how fluffy it can make baked goods when my daughter Emily and I tried out some gluten-free, dairy-free cornbread for Thanksgiving. It was seriously the best cornbread any of us had ever had, and even I couldn’t believe it was GF and DF!

These fluffy paleo buttermilk pancakes are the perfect healthy answer to your pancake cravings! They come together quickly and are a hit with kids and adults alike. Grain free, nut free, dairy free and even freezable, which makes them great for breakfast or brunch any day of the week!

Anyhow, since then, I’ve been wanting to experiment with using dairy-free buttermilk to make paleo buttermilk pancakes, since I saw what it did for my cornbread.

You guys probably already know I’m a big fan of using raw apple cider vinegar in all types of recipes, especially my paleo baked goods, since it really helps with the rise for breads and muffins.

These fluffy paleo buttermilk pancakes are the perfect healthy answer to your pancake cravings! They come together quickly and are a hit with kids and adults alike. Grain free, nut free, dairy free and even freezable, which makes them great for breakfast or brunch any day of the week!

The one I always use is Nature’s Intent Organic Apple Cider Vinegar, since it lives up to all my ACV standards.

It’s USDA organic, contains the mother, it’s unfiltered and unpasteurized, gluten-free and Kosher. I use it in everything from salad dressings and sauces, to muffins, pizza crusts, and now pancakes! It’s an incredibly versatile staple for any paleo kitchen.

These fluffy paleo buttermilk pancakes are the perfect healthy answer to your pancake cravings! They come together quickly and are a hit with kids and adults alike. Grain free, nut free, dairy free and even freezable, which makes them great for breakfast or brunch any day of the week!

Back to the pancakes! I decided to make these nut free, since I actually enjoy the coconut/tapioca flour combo in pancake recipes. Since my entire family does too, I stick with it – and it just happens to be a bonus that they’re nut free as well!

Since we’re using coconut flour, the batter is thicker than a typical pancake batter – worth noting because it might scare you a bit at first. I highly recommend sifting the coconut flour as well, since tiny lumps of coconut flour in your pancakes is less than desirable.

These fluffy paleo buttermilk pancakes are the perfect healthy answer to your pancake cravings! They come together quickly and are a hit with kids and adults alike. Grain free, nut free, dairy free and even freezable, which makes them great for breakfast or brunch any day of the week!

Once you have your batter mixed, make sure you’re using a reliably non-stick griddle or skillet for these since it makes them so much easier to flip. You’ll need to gently spread out each pancake in a circular shape so they cooks evenly as well.

I find these pancakes cook best when you cook them “low and slow” – I find medium/medium-low heat to work best, for a longer amount of time than you’d cook traditional pancakes. Done this way, they’re easy to flip and have a delicious golden brown crust on the outside while staying moist and fluffy inside!

Are you ready for pancakes?! Get out the griddle and let’s get going!

Paleo Buttermilk Pancakes {Grain Free, Nut Free, Dairy-Free}

Paleo Buttermilk Pancakes {Grain Free, Nut Free, Dairy Free}

These fluffy paleo buttermilk pancakes are the perfect healthy answer to your pancake cravings! They come together quickly and are a hit with kids and adults alike. Grain free, nut free, dairy free and even freezable, which makes them great for breakfast or brunch any day of the week!
Author: Michele Rosen
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast/Brunch or anytime
Cuisine: Paleo
Servings: 6
Print this Recipe
Did you make this recipe?
Leave a review
4.53 from 51 votes

Ingredients

  • 3 large eggs
  • 2/3 cup full fat coconut milk room temperature, blended if needed
  • 1/2 Tbsp apple cider vinegar or lemon juice
  • 2 Tbsp melted ghee or butter, or coconut oil (liquid but near room temperature)
  • 2 Tbsp honey or pure maple syrup
  • 1 tsp pure vanilla extract
  • 1/3 cup + 1 Tbsp coconut flour sifted
  • 2/3 cup tapioca flour
  • 1 tsp baking powder - *see note for making corn free baking powder, if desired
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt
  • Coconut oil or ghee for frying

Instructions

  1. Mix the apple cider vinegar into the coconut milk and allow to sit for at least 5 minutes (this is the “buttermilk”)
  2. In a mixing bowl, combine the coconut flour, tapioca flour, baking powder* and sea salt. In a separate bowl or large measuring cup, whisk together the eggs, coconut milk/vinegar mixture, melted butter/ghee/coconut oil, honey, and vanilla until well combined.
  3. Slowly stir dry ingredients into wet until no flour spots show (coconut flour can be stubborn, make sure it’s mixed in.)
  4. Batter will be thick due to the coconut flour. Gently spread pancakes into a circular shape beginning in the center - do not spread too much since they’ll also spread on their own.
  5. Made 10 pancakes, cook over med/low heat until bubbles form, flip and continue to cook until golden brown, on medium low heat, adjusting heat to avoid burning the outside while still cooking the inside. Cook in batches, adjusting heat and adding coconut oil or ghee as needed.
  6. Serve warm with fruit and pure maple syrup if desired. Enjoy!

Recipe Notes

*Note: to make paleo (corn free) baking powder, mix 1 tsp baking soda with 2 tsp cream of tartar. For this recipe, you’ll need 1 tsp total of this mixture.

Nutrition

Calories: 273kcal
Carbohydrates: 27g
Protein: 6g
Fat: 15g
Saturated Fat: 11g
Cholesterol: 110mg
Sodium: 357mg
Potassium: 102mg
Fiber: 5g
Sugar: 8g
Vitamin A: 285IU
Vitamin C: 0.3mg
Calcium: 20mg
Iron: 2mg

Did you make this recipe?

Tag @PaleoRunningMomma on Instagram and hashtag it #PaleoRunningMomma

VISIT THE NATURE’S INTENT WEBSITE FOR MORE INFORMATION, RECIPES AND TIPS!

Want More Paleo Pancake and Waffle Recipes?  Try One of These!

Banana Coconut Flour Pancakes {Nut Free}

Apple Cinnamon Paleo Pancakes {Nut Free}

Classic Paleo Waffles

Fluffy Blueberry Pancakes with Simple Blueberry Compote

Paleo Pumpkin Pancakes {Nut Free}

You Might Also Like...

  • Paleo Banana Coconut Flour Pancakes {Grain Free, Dairy Free}
  • Paleo Sandwich Bread {Grain Free, Dairy Free, Sugar Free}
  • Garlic Herb Paleo Dinner Rolls {Grain Free, Dairy-Free}
Previous Post
Next Post

About Michele

More than a little into running and paleo recipes (yoga now too!) but I'm not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as I'm the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!

Reader Interactions

Reader Reviews & Comments

  1. Natalie says

    December 20, 2017 at 5:58 am

    YUM! These pancakes look amazing and so easy to make! Perfect for Christmas morning ♥

    Reply
    • Michele says

      December 21, 2017 at 10:31 am

      Hope you enjoy!

      Reply
      • Nic peden says

        January 14, 2018 at 8:56 pm

        This recipe has eggs when it’s titled ….dairy free?

        Reply
        • Michele says

          January 15, 2018 at 8:45 am

          Eggs are not dairy 🙂

          Reply
          • rebecca rick says

            January 18, 2018 at 10:25 pm

            do you have a recipe that doesn’t use eggs at all? I am not supposed to have eggs

        • Lynn says

          May 12, 2018 at 1:21 am

          Eggs don’t come from cows, duh

          Reply
      • Karla Slonaker says

        January 18, 2018 at 5:18 pm

        5 stars
        Best coconut flour pancakes I’ve made. Thank you for 4., otherwise I would have added water. Today my granddaughters and I made these in the shape of a snowman :).

        Reply
  2. Helen says

    December 20, 2017 at 10:27 am

    Would this recipe work to sub flax seed for the eggs?

    Reply
    • Michele says

      December 21, 2017 at 10:31 am

      Hi, I don’t think so due to the coconut flour content – I always use coconut flour with eggs and I don’t think it works nearly as well with flax eggs unfortunately.

      Reply
  3. Theresa Diulus says

    December 20, 2017 at 10:31 am

    5 stars
    Since your measurement for coconut flour is so specific (and I realize it is a very absorbent flour), do your measurements account for sifting before or after measuring? (I am with you on the less than desirable little bits and you are the first blogger I’ve seen recommend this step that I take after having experiences with certain brands especially having too many bits!)

    Reply
    • Michele says

      December 21, 2017 at 10:30 am

      Hi! I like to sift an approximate amount and then measure afterwards. Honestly, I don’t think it makes a HUGE difference in my experience, depending on the recipe, but I’ve made the same recipe sifting before and after measuring and I haven’t noticed a big difference. To be most accurate, I would sift first and then measure though 🙂

      Reply
  4. Kayla says

    January 7, 2018 at 11:37 am

    5 stars
    This recipe is by far the best that I have found yet for pancakes! The taste and texture is spot on! Definitely will be saving and using again! Thanks for sharing!

    Reply
  5. ANNIE CECIL says

    January 13, 2018 at 6:50 pm

    Can I substitute almond four for the coconut flour?

    Reply
    • Michele says

      January 14, 2018 at 3:43 pm

      You’d need a lot more almond flour – more than twice the amount since their properties are so different. Unfortunately since I haven’t tried it I can’t give you an exact measurement.

      Reply
  6. Kristine says

    February 12, 2018 at 9:11 am

    Hi, can I change tapioca flour into corn starch? thank you for answer

    Reply
  7. Mike says

    February 17, 2018 at 3:09 pm

    I have searched for a long time for a recipe like this without the eggs. I have tried some alternative pancake recipes but they never come close to the real thing. Having food sensitivities sucks. Does anyone on this site have a recommendation for how to substitute the eggs in this recipe with something else? I’m getting HANGRY for pancakes!!! 🙂 Appreciate any help you can offer……

    Reply
    • Michele says

      February 20, 2018 at 3:37 pm

      Hi, unfortunately I’m not sure egg replacements would work for this recipe since it involves coconut flour, which seems to rely on real eggs for the texture. I’ll link you here to another recipe you might want to try: https://therealfoodrds.com/paleo-vegan-pancakes/

      Reply
  8. Susan says

    February 18, 2018 at 11:05 am

    Looks wonderful! Can I use real buttermilk in place of the coconut milk/ACV?

    Reply
    • Michele says

      February 20, 2018 at 3:33 pm

      Yes I believe that would work well 🙂

      Reply
  9. Alyssa says

    February 20, 2018 at 10:17 am

    5 stars
    The fluffiest, tastiest paleo pancakes I’ve ever had! I’m beyond pleased with this recipe, subbed maple syrup for honey.

    Reply
    • Michele says

      February 20, 2018 at 3:23 pm

      That sounds great! Thrilled you enjoyed!

      Reply
  10. Letty says

    March 23, 2018 at 10:14 am

    5 stars
    I made this recipe this morning. Delicious pancakes! Yummy ? Thank you!

    Reply
    • Michele says

      March 23, 2018 at 7:39 pm

      So happy you enjoyed them!

      Reply
  11. Beth says

    March 30, 2018 at 4:32 pm

    Do these have a honey flavor? I’m not a big fan of honey. Is there another sweetener I could try?

    Thanks, my husband are really excited to try these!!

    Reply
  12. Heidi says

    May 19, 2018 at 3:07 pm

    5 stars
    These pancakes make me weak in the knees!!! I cook them on low and they are wonderful! My family wolfs them down so I have to double the batch. So glad you made this recipe Michele! You are a superstar breakfast saving ninja!

    Reply
  13. Gracee says

    June 24, 2018 at 10:42 pm

    Hi!
    I was just wondering if the nutrition info is for all the pancakes or one serving out of the five.
    Thank you!

    Reply
    • KristiTx says

      July 2, 2018 at 11:04 am

      The nutrition info is for 1/5 of the entire batch…so 2 pancakes if you actually get 10 pancakes total. Depends on how big you make them.

      Reply
  14. Elle says

    July 7, 2018 at 10:31 pm

    5 stars
    OMG had given up on coconut flour until I made these!! Once again you’ve made for a perfect Sunday breakfast in my house 🙂 Thanks!!

    Reply
    • Michele says

      July 12, 2018 at 10:07 am

      Yay! Thrilled it worked out and you enjoyed them!

      Reply
  15. Kate Mullaney says

    August 14, 2018 at 11:28 am

    Has anyone tried freezing these after making? 🙂

    Reply
  16. Autumn says

    August 31, 2018 at 11:09 pm

    Is the nutritional value per pancake?

    Reply
  17. Mazy says

    September 4, 2018 at 3:06 pm

    5 stars
    I have made a lot of paleo pancakes and these are THE BEST! This is my new go-to. Great texture and flavor. The whole family loved them.

    Reply
  18. Veronica says

    September 14, 2018 at 2:08 am

    5 stars
    These are delicious and light and fluffy! You would never know that they are gluten free. So easy to make too!

    Reply
  19. Victoria says

    October 23, 2018 at 5:53 pm

    5 stars
    Dear Michele,
    I can’t find enough words to thank you for this recipe. It’s AMAZING!
    I’ve tried many pancake recipes out there from paleo cook books and on-line recipes. Some were better than others, but this is the winner. None of my picky family members had any comments except for emptying the entire plate (I made 3 batches).
    I met your work on whole30 instagram feed and you caught my attention right away. I like a lot of your recipes and have tried a bunch of them. Most food bloggers keep their best recipes for the books that they eventually put together, but you on the other hand, have them all here for us which is rare and speaks a lot about your personality.
    Thank you for your incredible work!

    Reply
  20. LaDoris says

    November 15, 2018 at 11:25 am

    I made these pancakes this morning and my family loved them! To substitute the eggs I used a mixture of hemp, flax and chia seeds. For every egg in the recipe I used 1 tablespoon of the mix with 2.5 Tablespoons of water that sat for 5 minutes before using it. I’m sure it would work with just flaxseeds as well. Thanks for this recipe.

    Reply
  21. Nancy Buchner says

    December 1, 2018 at 1:38 pm

    5 stars
    would this work for waffles? I am looking for a recipe without almond flour for waffles.

    Reply
    • CASSI says

      February 9, 2019 at 8:36 pm

      I AM WONDERING THIS TOO… DID YOU TRY IT? I AM THINKING OF TRYING THEM TONIGHT

      Reply
  22. Renee Rodriguez says

    January 24, 2019 at 9:15 am

    Hi!! We love love love all of your baking recipes. You’ve really nailed them down perfectly. Just one small question regarding this recipe. In the recipe ingredient list I see baking soda listed but in the directions you don’t mention adding it in any of the steps? Does it go with the rest of the dry ingredients?

    Reply
  23. Andee says

    February 9, 2019 at 10:41 am

    These pancakes are amazing! My non-paleo eating husband requests these almost every Saturday! They are perfect!

    Reply
  24. Nadine says

    February 16, 2019 at 11:45 am

    Hey Michelle! I made this today for breakfast and they were a hit! I didn’t have tapioca flour so i switched to arrowroot and they turned out excellent. I added cinnamon, used maple syrup rather than honey and bluberries. We topped with raspberries and bananas and some walnuts. Thanks for this great recipe!. The tip for med to low heat and cooking SLOW was really helpful! And I appreciated the tip for corn free baking powder. I never realised until you mentioned that bp had corn starch in it!

    Reply
  25. Patty says

    February 16, 2019 at 12:49 pm

    5 stars
    Best pancake recipe I’ve ever made

    Reply
  26. Rell says

    March 6, 2019 at 10:29 am

    5 stars
    I made this recipe for Shrove Tuesday (aka Fat Tuesday aka Pancake Tuesday). I prefer these to wheat based pancakes – they are so light and fluffy! They are perfect for topping with a paleo berry compote or just drizzled with maple syrup. Thank you for sharing!

    Reply
  27. Erica says

    March 6, 2019 at 11:33 am

    5 stars
    This recipe is amazing! Thanks for taking the time to create this recipe!

    Reply
  28. Amanda says

    March 24, 2019 at 1:12 pm

    LOVED THESE PANCAKES!! I subbed the coconut flour with Primal Kitchen Primal Fuel chocolate coconut protein powder and it was AMAZING. Can’t wait to make these healthy, protein packed pancakes again!

    Reply
  29. Jessica Sarah Jimenez says

    June 4, 2019 at 10:11 am

    I have made this twice and it is delicious. The flavor is perfect. One critique I will make is that they are not fluffy like the picture. they are very flat. But this is still the best paleo pancake I have made so far.

    Reply
  30. Mindy says

    July 18, 2019 at 8:28 am

    5 stars
    These are by far the best paleo pancakes. They are not eggy and have a great flavor like a traditional pancake.

    Reply
  31. Laura says

    July 19, 2019 at 7:29 pm

    5 stars
    Can I just say, i NEVER leave feedback, but I just had to on this one.
    These pancakes are quite simply the most incredible pancake recipe I have ever come across. They are just to die for.
    Thank you!!!!

    Reply
  32. Kristen says

    July 20, 2019 at 8:27 am

    5 stars
    These were very good! I just had regular coconut milk to use but they still turned out great!

    Reply
  33. Sue Ferreira says

    July 21, 2019 at 10:56 am

    These were delicious!!!
    Quick question, is the nutritional value for the whole mixture or just for one pancake?

    Reply
  34. Britt B says

    August 8, 2019 at 10:37 am

    5 stars
    Buttermilk pancakes remind me of childhood, so I’m already in love with this recipe! I love that it’s also nut free! 🙂

    Reply
  35. Tanya Guy says

    August 31, 2019 at 9:47 am

    When do you add the baking soda? It is not listed in the instructions.

    Reply
  36. Angela says

    September 14, 2019 at 4:24 pm

    Can you freeze these? Sorry if already been asked, just didn’t see

    Reply
  37. Brooke says

    October 1, 2019 at 11:17 pm

    3 stars
    I don’t know what I did wrong but I followed the recipe exactly and mine turned out super runny. I ended up adding quite a bit of cassava flour to thicken it up. They came out great tasting but very flat not fluffy. They also took a lot longer than 10 minutes to prep not including the time it took to fix the recipe. Lots of dishes.

    Reply
  38. Tatiana Goes says

    November 28, 2019 at 1:29 pm

    5 stars
    These are THE BEST pancakes I have ever had. My husband and I just couldn’t stop eating them. Thank you!

    Reply
  39. Elizabeth Smith says

    December 29, 2019 at 1:15 pm

    5 stars
    I’ve been gluten free for 14 years and these are by far the best GF pancakes I’ve ever made. So fluffy and moist, great flavor too. Now that I’m grain free too, I thought good pancakes were out of my life forever, but these are going to become a staple.

    Reply
  40. Stephanie says

    December 30, 2019 at 10:35 am

    5 stars
    I only recently started cooking paleo for myself and family. I have tried a number of paleo pancake recipes. My teenage daughter is the critic. She says these pancakes are better than regular pancakes! I did use maple syrup instead of honey because she is particular about using honey, according to her it’s meant for toast and tea. Eating them now and lovely them!!

    Reply
  41. Amanda Jean Thompson says

    March 1, 2020 at 10:53 pm

    5 stars
    Love these! Even my non-pancake loving husband loved these, he said he prefers them over “regular” pancakes!

    Reply
  42. Mackenzie says

    March 23, 2020 at 8:14 pm

    I made these pancakes for a Saturday breakfast for me and my boyfriend and he said these were the best pancakes he’s EVER had. Enough said and this is now my go-to recipe!!

    Reply
  43. Josie Rogers says

    April 8, 2020 at 6:17 am

    I made these For the first time today and I was so impressed! Thank you so much, I will check out more of your recipes! Blessings from Northern Iraq!

    Reply
  44. Christianne says

    April 25, 2020 at 2:05 pm

    Literally the ONLY gluten free pancakes my husband has ever liked. This is after trying different pancake recipes for almost 7 years!! I like less fluffy pancakes, so I omitted baking powder and cut baking soda down to 1/4 teaspoon. Thank you for another amazing recipe!!

    Reply
  45. Stacey says

    June 21, 2020 at 10:45 am

    1 star
    I love all of Paleo Running Momma’s recipes…except this one. I followed this recipe exactly and 3 “pancakes” plus the rest of the batter ended up in the trash and we are having cereal. Not only did they taste horrible (I only got to try the very edge since these don’t actually cook) but they didn’t resemble a pancake either they were super flat, there was absolutely no fluff and they didn’t cook. I’m super disappointed because usually her recipes are spot on and delicious.

    Reply
  46. Victoria says

    June 24, 2020 at 12:41 pm

    Hi,
    Quick question. Could you please share your cornbread recipe (the one you mention here) please? I have been looking for one, and since all the recipes I make from you are AMAZING– I would love to try it also!

    Reply
  47. Audrey says

    October 1, 2020 at 3:43 pm

    Michele-

    Do you think the wet ingredients can be mixed the day before making the pancakes and store in fridge?

    Reply
  48. Hailey Daigle says

    January 17, 2021 at 11:54 am

    5 stars
    Fantastic. These pancakes are not lacking in taste or texture! Served it up w warm maple syrup (+ I used the honey method instead of the maple, and accidentally used almond extract instead of vanilla, in the recipe) and I couldn’t have had a better breakfast. M

    One again, you’re amazing! 5/5

    Reply
  49. Mike says

    January 31, 2021 at 11:53 am

    Looks good, but not actually buttermilk…misleading title

    Reply
  50. Christina Butler says

    February 23, 2021 at 10:20 am

    5 stars
    These came out great! I used heavy cream instead of coconut milk since I ran out, so not dairy free. We added blueberries and they were wonderful

    Reply
  51. Carey says

    February 28, 2021 at 8:47 am

    3 stars
    Can someone help me trouble shoot? I thought I did everything right! I did have to add A LOT of extra liquid and they still ended up dense and gummy and in some cases undercooked! Even on super low heat! Had to finish a lot of them off in the microwave so my kiddos could eat them 😣 I measured 1/4 cup pancakes and spread them as much as I could! Any ideas?

    Reply
  52. Kristin says

    March 5, 2021 at 9:45 pm

    5 stars
    These are delicious! I’m so glad I made them!

    Reply

Trackbacks

  1. Lemon Blueberry Pancakes {Paleo, GF, DF} | The Paleo Running Momma says:
    May 5, 2018 at 5:00 am

    […] pancakes in terms of texture, do if you’d prefer using coconut flour – refer to my buttermilk pancake recipe for the […]

    Reply

Leave a Comment Cancel reply

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Welcome!

Hi! I’m so happy you stopped by! My name is Michele and I’m a Paleo eater and recipe creator, runner, mom of 3, and the gal behind Paleo Running Momma! Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. I hope you stay awhile, eat, savor, and enjoy!

Read More

Free Recipes

Subscribe to email updates for new recipes delivered to your inbox!

Footer

Weeknight Ideas

M
Get the Recipe
One-Skillet Teriyaki Meatballs {Paleo, Whole30}
These easy one-skillet teriyaki meatballs are perfect for weeknights.
T
Get the Recipe
Instant Pot BBQ Chicken {Paleo, Whole30}
Packed with flavor and perfect over a sweet potato or greens!
W
Get the Recipe
Glazed Sheet Pan Chicken with Butternut Squash and Apples {Paleo, Whole30}
The perfect no-fuss, one-pan paleo and Whole30 dinner.
TH
Get the Recipe
Crispy “Breaded” Paleo Chicken Cutlets {Whole30}
Quick, simple, and perfect to make ahead of time!
F
Get the Recipe
Loaded Taco Sweet Potato Sliders {Paleo, Whole30}
Packed with flavor and perfect over a sweet potato or greens!

New Recipes

Delivered to your inbox!

Sign Me Up!
Who’s up for one-bowl paleo breadsticks this wee Who’s up for one-bowl paleo breadsticks this weekend? These easy Italian breadsticks are loaded with flavor, Italian herbs and garlic, and have the perfect chewy texture.
They’re great when you’re craving bread but want to keep things clean!  Gluten-free, grain free, dairy free and perfect for dipping 🍕link to the recipe is in my bio 😄https://www.paleorunningmomma.com/paleo-breadsticks-one-bowl-gluten-free-dairy-free/
#paleobaking #healthybaking #paleobread
Happy Valentine’s Day 💕🍫aka an excuse to h Happy Valentine’s Day 💕🍫aka an excuse to have chocolate all month long and not mad about it!I present you with the best paleo chocolate cake with chocolate “buttercream” frosting!  A reader favorite and the only blog recipe that also made it to my cookbook - Paleo Baking at Home.  Link to the recipe is in my bio so go make this ASAP (or save for a needed chocolate fix 🍫) P.S. if you haven’t preordered my book yet (releasing March 10!) the link is also in my bio or just search on amazon!
https://www.paleorunningmomma.com/paleo-chocolate-cake-chocolate-buttercream/
#paleobaking #paleobakingathome #chocolatecake #paleotreats
Counting down to Valentine’s Day with more choco Counting down to Valentine’s Day with more chocolate 🍫 and we’re making donuts today!  Double chocolate frosted paleo donuts that also happen to be nut free 💕and can be made in a muffin pan too 😄 gluten free, dairy free, kid approved and so fun! Link to the recipe is in my bio ❤️ https://www.paleorunningmomma.com/chocolate-donuts-gf-paleo/
#donuts #chocolate #paleotreats #chocolatedonuts #paleobaking #healthybaking
Brand new on the blog today - chocolate covered ch Brand new on the blog today - chocolate covered cherry fudge brownies 🍫💕 I made these egg free, vegan and paleo and DANG did they rock my world last week. Planning to make them again for Valentine’s Day because hello chocolate heaven magic!  Chocolate covered cherries were my favorite as a kid and the fudgy brownies speak for themselves. Link to the recipe is in my bio 😍https://www.paleorunningmomma.com/chocolate-covered-cherry-fudge-brownies-paleo-vegan/#paleobaking #chocolate #vegan #veganrecipes #vegandesserts
Totally guilty of chocolate AND cheesecake spammin Totally guilty of chocolate AND cheesecake spamming you this week 💕 for Valentine’s Day 💕 and today it’s a paleo + vegan espresso chocolate chip cheesecake!This creamy rich cheesecake has a chocolate cookie crust topped with a cashew based espresso chocolate chip cheesecake layer.  Dairy-free, gluten-free, egg free, refined sugar free. Link to the recipe is in my bio ☕️🍫 https://www.paleorunningmomma.com/espresso-chocolate-chip-cheesecake-paleo-vegan/
#vegandesserts #vegancheesecake #veganrecipes #veganbaking
Every time I make vegan cheesecake I’m amazed th Every time I make vegan cheesecake I’m amazed that it’s possible to make “cheesecake” so legit without any dairy!  Today’s chocolate raspberry mini cheesecakes are no exception - soooo good!These mini vegan cheesecakes have a chewy chocolate layer topped with a super creamy sweet raspberry cashew cheesecake layer.  Top them with a chocolate drizzle and you’re good to go for Valentine’s Day!  Gluten free, no bake, dairy free, egg free, vegan.  Link to the recipe is in my profile 💕🍫 https://www.paleorunningmomma.com/chocolate-raspberry-mini-vegan-cheesecakes-no-bake/#vegancheesecake #vegandesserts #paleovegan #paleotreats #chocolate
Happy Monday!! I have a new IG-only recipe for you Happy Monday!! I have a new IG-only recipe for you today that couldn’t be more perfect for a Monday morning (especially to kick off Valentine’s Day week 💕💕) a yummy Paleo Mocha Latte! ☕️🍫 #ADI added some @ancientnutrition collagen for more protein too. I used the plain version but you can go double-chocolate with their chocolate flavored collagen!I add their collagen protein to my coffee daily for the bonus skin and joint benefits plus extra protein 👍Here’s the recipe for the best paleo mocha latte!
Makes 2 servings
10 oz strong brewed coffee, hot (or espresso, if preferred)
1 cup almond milk, or nut pods creamer, heated in the microwave or a saucepan
2 Tbsp raw cacao powder
2 Tbsp maple sugar (or coconut sugar)
2 scoops Ancient Nutrition Multi Collagen Protein (use the chocolate flavor for double chocolate!)
1 1/2 tsp pure vanilla extract optional
Extra cacao powder or shaved dark chocolate for garnishAdd the prepared coffee or espresso, the milk or creamer, cacao powder, maple sugar, collagen, and vanilla to a blender and blend until all is dissolved, then continue to blend until frothy.  Divide between 2 cups and garnish with extra cacao powder or shaved chocolate if desired.  Enjoy!
New today!! These double chocolate muffins are inf New today!! These double chocolate muffins are infused with lots of orange flavor, drizzled with an orange glaze and of course loaded with tons of rich dark chocolate!
Made with almond flour, they have a texture like traditional wheat flour muffins but are totally grain free, dairy-free, and paleo friendly.  Great for snacks, breakfast and brunch!  Link to the recipe is in my profile 😄https://www.paleorunningmomma.com/double-chocolate-orange-muffins-paleo/
#paleobaking #chocolate #paleotreats
Follow on Instagram
Back To Top
© 2021 The Paleo Running Momma
  • Contact
  • Privacy
  • Policies
Site Credits Designed by Melissa Rose Design. Developed by Once Coupled.
  • Facebook
  • Twitter
  • Pinterest