The best easy paleo pie crust for your favorite dessert pies or savory pies and quiches! The dough comes together in minutes in a blender and is gluten free, grain free, dairy free, family approved, and very versatile.
Three years of blogging snuck up on me just like that! Seriously, if I’d remembered my third blog-iversary prior to Wednesday of last week, I would’ve planned something with frosting and a candle. But, oopses, no cake in sight today!
Instead of a piece of cake though, I have something that just might be more appealing to you, and certainly versatile. It’s THE best, (or at least my favorite) Paleo pie crust.
Did you know that for the longest time, making a pie crust intimidated me? Must be the traumatic pre-paleo memories of bathing myself in flour while failing to properly roll out the dough (it was always sticky, I don’t get it) followed by a crust that never browned quite evenly and just downright frustrated the heck out of me.
Maybe it was simply inexperience, or maybe it was the heavens calling upon me to go paleo – not sure. Either way, I want you to know that this PALEO pie crust is WAY easier to make, in my opinion, than the gluten-filled pie crusts of my cooking past.
You can see in the photos above, that the “easy” part of this whole thing might be me letting my food processor do all the heavy lifting, so to speak. I recommend you do the same! However! If you don’t happen to have a food processor, or prefer to combine the dough by hand using a pastry blender, it will work just as well.
The dough is made up of a (many times tested) ratio of almond flour, coconut flour, and tapioca flour. I measured the coconut flour in Tbsps to ensure you get just the right amount (darned sensitive coconut flour!) I then used palm oil shortening for the fat, though refined coconut oil would be an option if you can’t locate palm oil shortening.
BUT! The palm shortening version REALLY has my heart – and makes this crust taste sort of like a Ritz cracker, which is a good thing. If you do wind up going with coconut oil, you must use the refined kind to avoid a heavy coconut flavor in the final product.
After testing several times, I achieved the “perfect” flavor with fine grain sea salt and just a bit of maple sugar or coconut sugar. Even for savory pies, I recommend adding 1/2-1 tsp of either of those sugars to cut any bitterness and enhance the flavor.
See how pretty and smooth that dough looks? It feels that way too! Not sticky at all, which made me happy. If yours feels a bit sticky, you can chill it wrapped in plastic for 10 minutes or so before rolling and pressing into the pie dish. Using parchment paper for the rolling/pressing helps quite a bit, too. Whatever you do, don’t add any extra flour!
Depending on the recipe you’re making, you’ll either bake the crust after filling the pie (for recipes using an unbaked pie shell), halfway, or fully. If you need to make a double crust pie, you can easily double all the ingredients and then form the dough into two equal balls.
I have not tried freezing the dough, but you can definitely keep it wrapped in the refrigerator for a couple of days before using it. It will harden quite a bit when chilled, so you’ll need to let it sit out at room temperature for at least 30 minutes before rolling it out.
One other recipe note! This dough is very smooth, however, it breaks easily once rolled out, so simply pressing it into the pie dish might work better for you.
On the positive side, it can be repaired as easily as it breaks, so no worries about overworking it the way you have to for a gluten containing crust. Once baked, the crust is very stable, flaky and flavorful and goes perfectly with any pie!
Mainly due to my many many fails at a paleo lemon meringue pie (ugh, don’t ask!) I’ve made this crust over and over and each time it’s consistent in texture and flavor. Since giving up on the lemon meringue, I’m now working on a coconut cream pie (needs some tweaking) and have a delicious broccoli quiche coming soon! Are you ready to swoon over pie? Let’s bake!
Best Easy Paleo Pie Crust {Grain Free, Dairy Free}
Best Easy Paleo Pie Crust {Grain Free, Dairy Free}
Ingredients
- 1 cup blanched almond flour
- 2 Tbsp coconut flour
- 2/3 cup tapioca flour
- 1/2 cup palm oil shortening*** or grass-fed butter, or a combination of both
- 1 tsp for sweet pies or 1/2 tsp (for savory) maple sugar OR coconut sugar
- 1/2 tsp fine grain sea salt
- 1 large egg
Instructions
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In the bowl of a food processor, pulse all ingredients EXCEPT egg to create thick crumbs*, then pulse/process in the egg until a dough forms** Gather the dough into a ball prior to rolling or pressing into your pie dish.
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If the dough is overly sticky (I haven't had it happen), you can wrap it in plastic wrap and flatten into a disc, then chill until it firms up. You can also chill the dough this way until ready to use - simply remove from the fridge to soften it up prior to using.
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To get the dough into your pie dish, you can either:
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Roll out the dough into a circle between two sheets of parchment. Place your pie dish upside-down over the dough, then using the bottom parchment paper, flip the dough into the dish. Finish by pressing it into the bottom and sides of the pie dish to fit - this dough will break easily since it lacks gluten, however it also repairs incredibly easily and can withstand a lot of manipulation without affecting the final product!
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If you don't wish to roll out the dough, you can simply press it into 9 inch pie dish using your hands or a piece of parchment paper as shown in the photo above.
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Once pressed into the pie dish, gently pierce the dough with a fork all over so it doesn't puff up while baking.
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For a partially baked crust, bake at 375 degrees F for about 6-8 minutes, or until barely set.
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For a fully baked crust, bake at 375 degrees F for 15 mins or until very lightly browned. You can use a foil tent to avoid the edges browning too much.
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Use for quiches, or any one-crust pie, sweet or savory! For double crusted pies, the recipe can be doubled and the dough formed into two balls of equal size. Enjoy!
Recipe Notes
*If you don't have a food processor, you can use a pastry blender to blend the flours with the shortening until a thick crumb forms as shown in photo
**If not using a food processor, whisk the egg prior to adding, then stir in with a wooden spoon until a workable dough forms
***If you can have dairy, solid, cold grass-fed butter will work well. If dairy isn't an option and you don't have palm shortening, you can also use refined coconut oil, solid, at room temp or colder, BUT the crust will break/crumble more
Nutrition
Products I Recommend to Make My Pie Crust:
Want more Paleo baking recipes? Try one of these!
Paleo Key Lime Pie with Coconut Pecan Crust
Paleo Lemon Bars with Coconut Whipped Cream
Tell Me!
Two things:
Favorite sweet pie? Um, can I list 10?!
Favorite savory pie? Any quiche. Seriously, any quiche at all!
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Congrats on three years! Love your blog! I miss your posts about life and exercising though. Do you still run? Do yoga?
Thank you! Yes I still do both, just much more casually lately 🙂 I started to feel forced to write about it after a while, though I’m sure it will sneak back here and there now that Spring is on the way finally.
I understand! I guess I am curious because your blog taught me so many things about running and eating paleo. I never thought it was possible to eat this way and perform… and I just ran my fastest half-marathon ever last month, a week after completing my first whole 30. So let’s say that I am now convinced. Since you’ve been eating this way and running for a while, I am always very interested in reading more about your journey. But of course, only it is your blog and totally your decision 😉
From day 1 to day 30 (when he ran the marathon), my husband shaved an entire minute off his marathon pace! Isn’t that crazy?!
Amazing, indeed! My PB on the half was from 10 years ago and I never thought I could run that time again. And not only did I shave 2 minutes from that time, I also ran this time on a morning when it was -25F outside! Can’t wait to see what I can do on a spring day 😉
I can’t wait to use this in a pot pie or quiche! Mmmmm
It looks SO buttery and thick and just perfect; I would LOVE to eat pie with you. It honestly doesn’t look any different from a regular one; and it’s gluten free!
Yes! I actually liked it better than many traditional pie crusts I’ve made, score!
Just wondering if you can replace the almond flour with a non-nut flour. Would love to make some pies for my kid’s school lunches but the school has a no-nuts policy.
I’m not sure, to be honest. My gut instinct would be to use a coconut flour/tapioca combo but coconut flour is tough to estimate amounts since it’s dense and rather sensitive. If I had to throw out a guess, I’d say 2/3 cups total of coconut flour along with the 1/3 tapioca. My concern is whether you can still get away with one egg with these amounts, since coconut flour often requires more eggs than almond flour to perform properly. If you do try it out with these measurements, let me know how it goes!
Tiger nut flour is usually a good 1:1 replacement for nut flours, and contains no nuts (or tigers!) 😉 You can find it on Amazon.
That’s a great tip! And made me lol. 🙂 I will have to try it out! Thanks!
I am sensitive to gluten and tapioca flour – can you provide a sub for the latter? sweet rice flour, maybe? Loving cooking w/ the almond flour, tho & thank you for specific measurements on coconut flour – It will drive you to tears!!
Sometimes arrowroot starch can sub for tapioca, though I haven’t tried it here, I do think it’s worth a shot!
This is the pastry recipe I have been searching for!! Thank you so much for this, it turned out beautifully.
Looks like a great recipe! I’ve always had trouble before with typical gluten free crusts breaking. Is there any reason why palm oil shortening is better to use than lard? I’m just not sure if I’ll be able to find that shortening here in the store
I think lard would be good, the only fat I tried that didn’t work out well was coconut oil, I’ve tried all butter too, and a combo of butter and shortening and that was fine too. If you try it with lard let me know!
So I made this with all shortening, then with half shortening/half butter, and then with all butter. The former two worked great, the all-butter one turned into a paste lol. Great recipe!
Hi Dena,
Did you try this recipe using lard? I’m keen to hear if it worked out ok?
I haven’t found anywhere that sells grass fed butter or palm oil shortening but can get hold of lard.
Thanks Adrian
Just made two crusts for Thanskgiving! This recipe is so easy and the pie crust is smooth and smells delicious. I will be rolling it out tomorrow, so the crusts are in the fridge now. I used butter as my shortening since I do eat dairy. I can’t wait to bake these! Thank you for your awesome recipes!
I hope the pies work out! Happy Thanksgiving 🙂
Hi! I love your blog because it gets my hubby eats all the paleo/whole30 dishes and he doesn’t even know it! 🙂
I’m making Mother’s Day brunch and thought I’d try this for the quiche. I don’t have palm shortening. Would grass fed ghee work in it’s place?
Thanks!
Yes that would work fine, sorry for the late reply, hope it worked out!
Do you think cassava flour would be a good substitute for the tapioca flour?
i dont think so, cassava is not starchy to make it bind. the tapioca acts as the ‘gluten’ to bind this together and give it some stretch. try arrowroot instead.
Does the grass fed butter need to be chilled/hard or can it be room temp/soft?
Tried this pastry and it turned out perfect. Big hit with the family too ?. Is now my ‘go to’ recipe for any type of pie pastry. Thank you for your hard work perfecting the recipe and well done on the success of your blog.
Thrilled to hear that!
Are you aware of just how bad palm oil is?! it’s destroying rain forests… orangutans are near extinction due to habitat destruction for palm oil. Please be aware of what u promote.
the palm oil she promotes, which is also what i use, is from sustainable forests in Venezuela, so no orangutans or other primates are harmed.
This is a really good pie crust!
Loved this pie crust. It worked perfectly the first time I made it. It was also my first time making any pie crust. I did use grass feed butter. I really want to try to make some kind of snaking cracker/crust with this recipe. I’m a dipper and really miss my crackers and bread.
I agree about the crackers! I actually think the crust tastes a lot like a ritz 🙂 Glad you liked it!
Just wondering if this crust freezes well with or without contents.
Can’t do coconut flour. If I was to increase others any idea by how much?
Fantastic and flaky – this is the pie crust I’ve been searching for. Thanks!
Great to hear, enjoy!
I have an allergy to coconut – what I can substitute, and in what quantity, for the coconut flour?
When you say maple sugar can you use maple syrup?
Looking to use this for Paleo veg pot pie recipe I want to try
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This recipe exceeded my expectations! I am gluten free and have never found a gf pie crust recipe I was thrilled with. My daughter is grain free so I tried this one it is now our favorite. Went together easily and the dough was so nice to work with—no crumbling—and very easy to patch where needed. Everyone gave it rave reviews for taste and texture too. I was requested to make it for Thanksgiving. Thank you so much!
It was sticky so when spreading in pie plate I used extra tapioca flour on hands and top of pastry, great results, Thanks!
I made this pie last night and it turned out great. Best gf pie crust ever!!!! Highly recommend it. Now I am looking for a recipe without almond flour for my son who can’t have almonds.
This is the best Paleo pie crust I’ve tasted! Blends deliciously with whatever pie you make … not too strong or crumbly.
Made this crust for a savory quiche and it was simply amazing!!! I used butter instead of shortening. Definitely could not tell that it was gluten-free. The crust held up well without crumbling, and I think it tasted better than many of the regular pie crusts I’ve had over the years!
Poor. Followed this recipe and the dough was hard to roll out and press into the baking molds. Crumbles and falls apart. The same after baking the dough crust.
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Hello…has anyone tried this recipe using a removable base and sides tart pan? Thank you.
Hi! That works well, I’ve made savory tarts using a pan like that with this crust.
I really like your white pie dish. Do you know what brand it is? Thank you!
Yum – great recipe for sweet or savoury – thanks 🙂
I’m in Colorado at an altitude of 6,000ish ft. Do you think any adjustments would be needed for high altitude?
I used this pie crust recipe, and it is delicious, and works very well. I used cold butter, cut up, for my fat. I thought it needed a bit more sugar, plus I added vanilla, and it baked up tasty, browned nicely, and held it’s shape. I froze it after pressing it into the glass pie dish. I made a fruit pie, and it also held the filling well. but I would have baked it a bit longer than recipe stated, as the center dough was bit underdone. Delicious, brown, held shape, easy to make in food processor! Loved it!
I see there is dairy in here..I am allergic to all dairy. I am not interested in using palm oil. Could I use coconut oil or something else? Thank you Michelle
Hi, this sounds and looks amazing. Do you think it would work with a flax or chia egg?
Super easy to make, great consistency, and very tasty!
since my husband became celiac ive been struggling to find delicious gluten free recipes so i was skeptical and i dreaded making a homemade crust when he requested a pumpkin pie but i was very happy with this recipe. it was easy and delicious. great work! and many, many, thanks!!!
Just made this crust for first time to make a quiche and will definitely be making again. Tastes great! So excited to be eating quiche again.
Love this crust and have made it several times! I have also subbed cassava flour when I needed it to be nut free and it worked great. I’d like to make it ahead of time for Thanksgiving and freeze it – have you tried freezing it? Thanks for any input.
I tried a number of different paleo pie crusts last year for Thanksgiving — this one was simply the best!! So excited to have this. Thank you!!!
Amazing, absolutely amazing! I used with a quiche. My wife and son both said they liked the crust better than the wheat base one I used to make. So glad we found this. Thanks!!!
I forgot to review this crust last year after trying it at Thanksgiving time. Now is that time again, and I’m about to make 3 pies using this recipe (pecan, pumpkin, and a quiche!) to bring it to my sister, who suffers from Celiac disease. I’ve been baking paleo/gf crust for over 7 years, and I got to say this recipe it’s the big winner! It’s flaky and not dense, unlike many other gf pie crust recipes. I used the butter/shortening combo because we had to have that buttery flavor. It was such a big hit, even with the non gluten-free family. Great recipe, thank you for sharing!
came out great looks and tastes just like pecan pie
Easy to make Tastes great
I’ve loved trying your recipes these last few months. I’m wondering about this pie crust recipe, do you think it could be used to make the crust for pasties or small meat pies? I’m thinking like the kind you pick up with meat stuffed in them. Not sure if the consistency of the crust would hold a filling…
I LOVE pasties! I haven’t had one in years. I’d love to have a good Paleo version!
Omg! Best, best crust ever! I have made it more than 20 times and always turns out perfect! Love most of your recipes, but this is one of my favorites ?
I tried making this recipe twice and both times I ended up with an unsalvageable sticky mess. Which is a shame cause most of the recipes here are amazing.
My family loved it. I will have to remember this one in the rotation. It was just what we needed on a cold spring evening!
I love this crust. I used raw solid coconut oil and it worked beautifully — I didn’t even need to refrigerate it. I also like the fact that it breaks down the different flours because I don’t use the King Arthur blend your recommend in your sweet potato pie recipe — which is the pie I made with this crust. I mathematically calculated the individual flours for the pie (based on this crust recipe) and the pie was/is fabulous!!! It was the perfect way to use up my sweet potatoes, which were more than ready to be eaten (LOL). PS – I love your chocolate cake too!!!
These recipes are my new favorites! I make apple ? pie ?, also lemon pie ? and savory palms of hearts tart. All delicious ?
Thanks so much ??
Love this recipe! I use a large pie plate, so had to increase all ingredients by 50%. I also use a combo of refined coconut oil (firm at room temp) and organic ghee, which is real butter. This results in a very workable and delicious dough!
Used this for a paleo pot pie and it turned out fantastic!!!
Do you think I can use this to make empanadas
Can I use COCONUT OIL instead of palm shortning?
In preparations for the holidays, could you prepare the crust in tin pie pans and freeze them?
our Fav paleo pie crust recipe! Do you think I could premake an Apple pie and freeze it all completely raw? Have you tried it?
This pie crust is wonderful and super easy! The dough balled up in the food processor like it was supposed to and it was easy to work with when pressing it into the pie plate. Any cracks on the edges were smoothed out with no problems. The flavor was so delicious! I would recommend when baking to cover the crust edges until near the end if you are baking for any length of time as it does brown easily. I’m thrilled to have this recipe. Thank you!!!
What if I don’t have a pastry blender or a food processor? Can I just mix by hand? I only have a stick blender and an electric mixer. I really want to make this on Sunday!!
This crust is simply amazing!
I made it for the first time this week and used it for a mushroom galette. It was buttery, flaky and held together beautifully. I can’t think of anything that would make this better. It’s incredible. Thank you for giving me an option and adding variety into my diet while I am on a gut healing protocol eliminating dairy, grain and sugar.
I made jam tarts they were amazing! Great recipe.
Can I replace the coconut flour 2 tablespoons with something else (allergy)
Can you make this with Ghee?
This crust is AMAZING! Perfect! So easy! We’re currently on a limited diet but I honestly think I’ll continue to use this recipe even if we go back to our old eating ways. It’s so good and so easy! I used Miyokos cashew butter.
This recipe looks great! I wish the Ingredients list had weights for the flours, this would make it easier to get the amount just right.
This is an awesome piecrust! Instead of using palm oil shortening I used half butter and half coconut butter. Turned out perfect!
This is absoultely my go to pie crust for both sweet and savory pies. Turns out perfect every time and tastes the most like a pie crust made with regular flour.
Just curious if it’s possible to substitute arrowroot for tapioca flour?
Really tasty. and my picky husband didn’t know it was not made from gluten flour. One question – is this able to be used in a deep dish pie pan. I didn’t seem to have quite enough.
OK stop it. I’ve been following you for a really long time and just saw this recipe now??? Made a quiche for dinner tonight and the crust was PERFECT. Hubby was very impressed, and that’s not easy! I will definitely be using the recipe to make a sweet pie…maybe tomorrow? So addicted! Best GF crust I’ve ever made!!
This is a great pastry recipe works everytime, very impressed, and our children enjoy eating it, especially in the form of leek pie.
Can I use this “easy pie crust” as a tart base? Will it work?
Yes! You might not need all of the dough depending on your tart dish. Then you can make a mini tart too :p
This is the best grain free pie crust ever! It’s indistinguishable from traditional crusts and so delicious.
Best tasting crust ever, used it for quiche and it was delicious . Also enjoyed how simple this was to make!
I make your pie crust all the time! I was wondering if you have ever used this crust for mini pies?!!! If you have what temp/time would you suggest?
Excellent!
I am very new to paleo but I’ve tried keto recipes for baking and done terribly. Is the coconut and tapioca flour absolutely necessary for this recipe? I’m so gun shy because I’ve had terrible luck with these flours.
Hello, I’d like to try your paleo pie crust this Christmas to make a pumpkin pie for my husband. Would I bake the filling in an unbaked shell and cook it for 40-45 minutes per the pumpkin pie and regular pie shell recipe? Thank you!
Thank you thank you thank you OMG.
Buttermilk Chess pie is my all time favorite pie, and I really thought I would never be able to have it again since I can’t have corn or gluten anymore.
I used this crust recipe, mine did turn out sticky as all get out, but I blame the fact I made it with real butter, and in a stand mixer for lack of a food processor. A quick chill and rolling between parchment paper helped. After peeling off one parchment, I dusted the top with sweet rice flour (luckily I can get away with rice in small quantities) added a new sheet of parchment, flipped it over, peeled the 2nd parchment, and then was able to flip it into the pie pan with absolutely NO breakage despite how sticky it was.
The pie came out amazing, and my husband (with no dietary restrictions whatsoever) said it was the best pie crust he had ever had. WIN. 😆
Honestly I feel like this recipe is dangerously close to a shortbread/Pecan Sandies recipe 🤔🤔🤔
I made this recipe for a Paleo lemon tart that I wanted to make. I love it! So easy to make and to work with. I used ghee as my fat and that worked out beautifully! I made a batch and a half and that fit perfectly in my 10 inch tart pan.
This crust is so successful! I’m allergic to almonds as well as most grains so I swapped tiger nut flour for the almond. Perfect.
This pie crust is now my go to recipe for all of my pies! My family likes it better than regular crust and it’s so easy! No more rolling out crust, I just squish it into the pan with my fingers. Thank you for this foolproof recipe that has made it easy and enjoyable to make pies.
Absolutely delicious pastry! I made a savoury quiche with it, and it was so tasty. Thank you, I’ll be keeping this recipe.
Hi,
I am looking forward to trying to this receipe for a Halloween party sweet potato pie. How long will the dough stay good in the freezer?
This is such a delicious pie crust! I roll it out in small sections for the top of my chicken pot pie because it sticks to the parchment paper. And when making a pie, I just push it out with my hands and fingers in the pie plate. No rolling. I have tried so many recipes from paleorunningmomma and it’s my tried and true place to go. I don’t feel like I’m missing out eating gluten or sugar. Thank you for all your recipes!
Hello – Could this be made into a chocolate tart crust, with cacao powder added perhaps? Thoughts? Thank you.
Hello – one additional question – any success with making this vegan (perhaps using flax egg instead of the egg)? Thanks!
When baking a fruit pie with top crust, can I bake it the full amount of time for the recipe – 50 minutes?
Im so glad I baked apple pie 35 min!
thank you So much for this crust!!!! it was and is Amazing!
I’m going to try this for Thanksgiving! Could I substitute lard for the palm oil? Thanks for all the amazing recipes!
Looks so good. Can you sub Ghee in the crust?
Also I see you also have a crust with your pumpkin pie recipe …. Would this above crust be good for pumpkin pie also, or is your pumpkin pie crust, with the nuts, better? Thank you!!
Wow, this is an excellent pie crust! And so easy to make! I always have to a hard time making good pie crusts; they never turn out for me. But this one was so easy and actually turned out beautifully and tasted delicious. Thank you so much for the recipe. I will definitely be making it again and again.
I love this crust recipe – I make it all the time! Do you think it would stay put in the oven, if I use it to wrap up baked brie?