This roasted acorn squash is stuffed to the max with absolutely everything you’re craving! Savory sausage, veggies, and herbs with sweet apples and raisins make this the ultimate stuffed roasted acorn squash this season! Paleo, dairy-free, and Whole30 friendly.
You simply can’t ever have too many recipes for stuffed acorn squash!
The first acorn squash recipe I made years ago became an addiction. Obsessed!
If you’re not used to roasted acorn squash, this one will blow your mind.
Savory and a little sweet, it’s comforting, nourishing, and addicting all at the same time!
Not to mention gorgeous, too. A crowd pleaser on Thanksgiving or whenever you’re having guests over.
Easy to throw together but LOOKS so impressive.
For the stuffing, I went the sweet savory route as I typically do with acorn squash.
Sausage (use sugar-free to make it Whole30 compliant), plenty of veggies, herbs and spices for flavoring, apples and dried fruit.
I actually went with both raisins and dried cranberries for my version since I couldn’t decide between them!
If you’re doing the Whole30 and looking for fruit-sweetened cranberries (no added sugar) these are my absolutely favorite.
How to Perfectly Roast Acorn Squash
Before we get ahead of ourselves with that ridiculously tasty stuffing, let’s talk about roasting the squash.
Getting the right flavor and consistency is important to me for sure (it’s your edible bowl after all!) so I like my squash to be roasted to perfection.
After cutting the squash in half and scooping out all the seeds, I brushed mine with melted ghee. Coconut oil or olive oil are great too.
Then, make sure you generously sprinkle the inside with sea salt.
I always roast my veggies on parchment paper since I think it helps avoid sticking and burning.
That said, if you have a great non-stick baking sheet, it’s not necessary.
Place the squash halves face down on the baking sheet to roast.
I always check mine for doneness a few times but pushing on the skin side – it should be soft but not TOO soft.
This can take between 20-30 minutes in the oven depending on the side of your squash.
You can always flip it over to get a better idea of how close it is to being done. I love mine to be nice and caramelized, and soft but not mushy.
While the squash roasts, you make the stuffing on the stovetop! Doubling up on cook-time is always a good thing.
Stuffing the Acorn Squash
Once both stuffing and squash are done, you fill the squash (or overfill, as I do!) and then make the magic happen with the broiler!
I broil mine on high until nice and toasty on top – how “done” you want it is up to you.
Once done, you can garnish with more fresh herbs or just serve as is.
This stuffed roasted acorn squash is obviously wonderful to serve right away, BUT you can also save the leftovers – already stuffed – to reheat later on.
If you want to make everything ahead of time, you can prep everything, cover and refrigerate and reheat the squash in the oven, fill, and broil right before serving.
I hope you’re ready for a head-spinning-ly delicious savory/sweet stuffed roasted acorn squash.
Let’s preheat our ovens, grab our sharpest knife (to slice that squash!) and let the magic begin!
Ultimate Stuffed Roasted Acorn Squash {Paleo, Whole30}
Ultimate Stuffed Roasted Acorn Squash {Paleo, Whole30}
Ingredients
- 3 acorn squash small/med*
- 2 tsp organic coconut oil or ghee, plus sea salt, for roasting
- 1 Tbsp organic coconut oil or ghee, plus more, if needed
- 1 lb pork sausage casings removed if necessary, sugar-free for Whole30
- 4 oz mushrooms any kind, chopped
- 1 small onion diced
- 2 celery stalks diced
- 2 cloves garlic minced
- 1 apple diced (pink lady is my favorite for cooking)
- 1 Tbsp fresh sage leaves minced**
- 1 Tbsp fresh rosemary leaves minced**
- 1 Tbsp fresh thyme leaves minced**
- 1/3 cup raisins organic, or dried cranberries (fruit-sweetened for Whole30)
- sea salt and pepper to taste
- fresh parsley for garnish, if desired
Instructions
-
First, roast the squash. Preheat your oven to 425 degrees F and line a large baking sheet with parchment paper.
-
Cut each squash open, lengthwise, the scoop out the seeds/strings with a spoon, leaving a “bowl” in the center.
-
Brush the top of each squash half with melted coconut oil (or ghee) and sprinkle lightly with sea salt, then place face down on prepared baking sheet, and roast for 25-30 minutes, or until top of the squash feels soft when you press on it. Roasting time will vary depending on the size of your squash. You can remove, check for doneness (it should be soft enough to eat) and return the the oven for a few more minutes if necessary.
-
While the squash roasts, prepare the stuffing. Heat a large skillet over med-hi heat and add a Tbsp coconut oil or ghee to melt. Add your sausage, breaking up lumps with a wooden spoon to evenly brown. Once browned and toasty, remove from heat and transfer to a plate, leaving fat in the skillet.
-
Return skillet to medium heat and add the onions, celery, and mushrooms sprinkle lightly with salt. Stir while cooking to soften, about 3 minutes. Add the garlic and cook another minute, stirring to avoid burning.
-
Add the apples, fresh herbs, and salt and pepper to taste, stir to combine. Cook for another 1-2 minutes to allow apples to soften.
-
Now add the raisins or cranberries and browned sausage back to the skillet, lower heat to med/low and continue to cook another 2 minutes to blend flavors.
-
Once ready to stuff the squash, preheat your broiler and arrange the 4 squash halves face-up on the baking sheet. Scoop the stuffing mixture into each one, filling them evenly.
-
Once filled, set your broiler to hi and broil until tops of stuffing and squash are nicely browned, 5 minutes or so. Garnish with fresh minced parsley, serve and enjoy!
Recipe Video
Recipe Notes
*You can also use butternut or delicata squash if you prefer.
**Use 1 tsp each if using dried herbs.
***You can make the stuffing and roast the squash ahead of time, then simply fill and broil at the last minute for a quick meal.
Nutrition
Shop Products and Ingredients:
Want More Paleo Winter Squash Recipes? Try One of These!
Caramelized Onion Sausage Stuffed Acorn Squash
Roasted Butternut Squash Hash with Apples and Bacon
Roasted Butternut Sausage Thanksgiving Stuffing
Butternut Squash Fries with Bacon and Rosemary
“Candied” Maple Roasted Squash
Beef Bacon and Caramelized Onion Stuffed Delicata Squash
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Roseanne says
Can you sub beef for pork?
Michele says
Yes definitely!
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Ines says
The potassium content seems really high – is it really 1192 mg? Or should it be 192 mg? Just wondering….
Julie Kovach says
perfect fall meal! healthy, delicious and a beautiful presentation!
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Jackie says
This was UNREAL. Like so so so good! This is by far one my favorite Whole30 recipes and might be just a favorite recipe Whole30 or not! It was so delicious in every way. It tastes like fall, thanksgiving and just pure goodness all in one dish. Thank you!
Marla says
This is an amazing dish. I used spicy chicken sausage and the sweet/savory of the dish hit the spot for me. I may be making this weekly this fall.
Rachel says
Yummy yummy! I cheated and glazed the acorn squash with brown sugar :p for peeps who don’t like cranberries I didn’t find it a big loss in flavour, the rest of the dish is delish. I’ve made a few of your recipes now and am hooked!
Amanda says
Awesome!
Sarah says
I have some extra fresh kielbasa leftover from Easter. Do you think it would be good in place of the sweet sausage?
Michele says
Yes that would be perfect.
Samantha Ryan says
Can the stuffing be prepared ahead of time? I’d love to make this after work but I’m usually exhausted so being able to prep over the weekend would be helpful!
Megan says
I don’t see why not! I think I will try that too.
Stephanie says
This was absolutely amazing! We loved it.
Cody Conrad says
Delicious! I swapped sausage for chicken breast and added a tiny bit of maple syrup. Loved it!
Sarah says
Made this tonight, it was so good! A hit with me, my husband and my 1 year old. My husband loved it – said he could eat this all the time! (FYI, I omitted sage because I didn’t have any and added chopped pecans when the apples are added).
Taylor says
Acorn Squash is something you’d never hear in our household until I came across this! Can’t wait, this is going to be great during the holidays.
Susan says
This was excellent! I got here by searching for a stuffed acorn squash recipe for dinner. Everyone loved it, even my husband and he can be difficult to please. He even said he wouldn’t mind having it again sometime. I’m looking forward to exploring more recipes and learning about Paleo.
Michelle Cole says
Dear lord these were tasty!! Thanks for great recipe
Michael Coburn says
Super easy to make and impressed my wife with my chef skills.
Erin Bentley says
I made a little different version: I substituted sliced/shredded brussel sprouts for the celery, tossed in some chopped walnuts, used shiitake mushrooms, and cranberries but no raisins. Turned out GREAT, but I’m not that good at measuring extras, so I had way more stuffing than I needed – but fortunately it was really yummy, so extras weren’t a problem!
Molly Cummings says
I love this recipe, we make it in my house very often!
Would you be willing to make an adapted version without the squash for a thanksgiving stuffing? We love all the other ingredients but I am curious what you recommend to change for cooking time and such to bake it in a stuffing dish with bread pieces.
Thanks!
Heather Malo says
This recipe looks amazing…. But, do you ever substitute pork or chicken sausage with venison sausage? My husband is a hunter and we predominately eat venison. I was wondering if I should make any seasoning adjustments… ? Your thoughts would be very much appreciated!
Charlotte says
I had never cooked acorn squash before. I prepped the ingredients ahead. Delicious whole30 meal
boxnovel says
This is an gluten-free appetizer or snack. Super delicious, budget-friendly, kids-friendly food. I really like this dish.
Cristy says
This is soooo good! I’ve already made this twice in the last month and plan on making it again this weekend! This time instead of stuffing the mixture into the acorn squash, I’m going to cube the squash and saute it with the other veggies for breakfast. Everyone needs to try it!
Cindy says
This recipe is my go-to recipe for stuffed anything, I use it for peppers and zucchini and whatever else my Misfits box throws at me. Instead of mushrooms I often add chopped up bits of whatever the stuffed is I just chopped the top off of. It’s definitely better with sausage than regular ground meat, if you use regular ground meat like I happened to, look up a sausage seasoning to put on it. Thank you so much for this recipe!
Megan says
Oh my goodness, why did I wait so long to make this?? Sooo tasty! My husband and I are already excited for lunch leftovers tomorrow!
Wendy B says
Substituted dried herbs for fresh, but still pretty gross. Dry. Not kid friendly.
Laurel A says
Replying to Wendy b: not sure how this came out dry. It is one of my all time favorite recipes and is a hit with my entire family. My teenage daughter gets excited when I say I’m going to make it. Make sure you follow recipe exactly including coconut oil. I used refined so it doesn’t add coconut flavor. Also, I tend to not to not cook the sausage until brown and crispy because that does make the sausage drier; plus it will crisp up under the broiler:)
Robin Logan says
Then you did something wrong. It shouldn’t be dry and never is when I make it. And my kids who are picky eaters love it. It’s super kid friendly.
Melissa says
These were savory and so delicious! Perfect for fall! My husband loved it and requested it for next week too!
Amanda Boyles says
This is absolutely one of the best fall meals I’ve ever had. Thank you so much.
Diana says
Absolutely delicious😋😋
Loretta Carson says
Delicious!
Nikki says
This was SO good! Thank you so very much for your recipes. 🙂
Peggie says
Can I make this with beef or turkey? Do the flavors work with with either? Thanks Michelle!
Julia prins says
The acorn squash got over baked. So the shell won’t hold the stuffing. So,, I’m wondering if I could put the squash on the bottom of a casserole dish and put the fixings on top, and bake?
Julia prins says
My acorn squash got over cooked and won’t hold the fixings. Could I put it in a casserole dish and put the fixings on top?
Julia Prins says
I over cooked the squash. It won’t hold the fixings. Can I put the squash on the bottom and fixing on top and bake?
catherine says
ive made so many variations of this dish based off of this recipe! the original recipe is great and you can also adapt it to your fridge! thank you!
Marifrances says
Can the finished product be frozen? Assembled or squash and stuffing separately?
Lesli Curtis says
My husband and I are doing Whole 30 and we loved this dish! It made my house smell like thanksgiving. I didn’t have any fresh celery so I used a mirpoix mix from my freezer which had some carrots in it. Also left out the mushrooms, as I am not a fan. It was so yummy.
wordle says
I love this roasted acorn squash. I will try it!
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Patti says
In the beginning of the recipe, it calls for 3 acorn squash and at the end it says stuff four squash halves…….three cut in half is 6 halves!!!! Which is it?
Bonita Hopkins says
It was delicious and pretty too.
Glenys J Craig says
Stuffed squash is YUMMY! Any combo works and its a great recipe to clean out the fridge.
If you cut the acorn squash across the middle (across the belt) and cut the new “bottoms” so they sit flat, the acorn squash makes a beautiful “flower.”
For Thanksgiving, do this with mini pumpkins, one for each person. Chop the filling very fine as there is only a little space to stuff. cut off the top of the lids, bake until soft, then scoop out the inside so there is room to add the stuffing. Makes a great paleo replacement for stuffing.
Sarah Swanson says
I have a bunch of picky eaters (including my mother) and for some odd reason decided to serve this to them. Every single person liked this dish, including my teenage Mac n cheese only fan, who went and got cinnamon to finish off the squash. No complaints. No grumbling. Amazing. Thank you!
Valerie Purdy says
This was delicious- especially using acorn squash & mushrooms from a local farm. I didn’t have celery but it was still great!
Anne Marie says
I used delicata squash. This recipe is absolutely delicious!!
mich simons says
This is the perfect seasonal transition recipe. It happens to be a cool rainy evening and having this for dinner just is just what you want to have curled up listening to the rain and contemplating if it’s too early to switch on the heat 😁 delicious and all the flavors!
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Jennifer Bruss says
This is SOO good. I keep it in a binder with my favorite recipes. I made this last fall and so happy acorn squash is back in season, because I made it again the other day and YUM!
Factle says
I have tried this recipe and Its amazing
cookie clicker says
It’s a flavorful and wholesome dish that can be a great addition to your Thanksgiving or holiday table
Jane says
Outstanding! First time I’ve ever done anything with acorn squash (was given one from a friend) so looked for a Whole 30 recipe using it. I’m now making it for the third time in 3 weeks b/c I love it so much. Makes delicious leftovers as well (I scoop the squash and stuffing out into containers and then just need to heat in microwave at work)
Convertidor de youtube says
Outstanding! First time I’ve ever done anything with acorn squash (was given one from a friend) so looked for a Whole 30 recipe using it. I’m now making it for the third time in 3 weeks b/c I love it so much.
Suika game says
The food was excellent.
Kim says
Awesome recipe! I used ground elk meat instead of sausage, it tastes amazing!
Linda says
this was awesome!
Kim says
This was absolutely delicious. The flavors and textures work so well together. Thank you for a new way to eat butternut squash. This recipe is going into regular rotation.
johnrosep says
This dish is truly exceptional. I opted for spicy chicken sausage, and the delightful combination of sweet and savory flavors was exactly what I was cravinghttps://videoconvertitore.com/ It looks like I might be including this in my weekly fall menu!
Instadp says
I served this up at my dinner party last week and it was a huge hit. I might add this to my regular repertoire. Thank you and Merry Christmas!
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The flavors and textures work so well together. Thank you for a new way to eat butternut squash. This recipe is going into regular rotation.
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This dish is truly exceptional. I chose the spicy chicken sausage and the delicious mix of sweet and salty flavors was exactly what I was craving. Try to make videos and share on Instagram video downloader https://saveinsta.li
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