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The Paleo Running Momma

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1.28.15

Easy Paleo Low FODMAP Meatloaf

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Delicious and easy Paleo low FODMAP meatloaf with an optional maple chipotle glaze.  Gluten free, grain free, soy free, just real, whole food ingredients for this go-to dinner everyone will love!

meatloaf-11Before a race or long run, I generally pay a bit more attention to what I’m eating, mainly to do whatever I can to avoid feeling sick during the run.  Anyone who’s had stomach problems during a run or race knows it’s an experience you don’t want to repeat, ever, ever again.  In fact, in spite of significant IBS symptoms since childhood, it wasn’t until IBS killed my running that I “hit rock bottom” and decided to figure it out once and for all.

If we’re talking a really long run, like a 20 miler or a full marathon, I completely avoid anything high FODMAP for at least 4 days in addition to eating strict paleo.  I increase carbs through starchy veggies and low FODMAP fruits, and limit greens to spinach and well cooked collards or kale in smaller amounts than usual.  With a half marathon I really just pay attention to what I’m eating the day before the race, assuming I’ve been feeling well up until then.

meatloaf-7It can be tricky to eat strictly low FODMAP and I have to say, there are times I’m not perfect with it and I wind up feeling the effects after a few days.

Because nothing with IBS is 100% straightforward, I don’t really understand why there’s a delay, or why it seems that a “build up” leads to more symptoms, but, for the most part I feel my best when eating as low FODMAP as possible, and knowing which foods seem to be the worst triggers.  For me those are apples, pears, stone fruits, raw onions, garlic, cauliflower, gluten containing grains and most legumes.  I suppose there are many many more, but far too many to list here!

If you’re new to low FODMAP eating, definitely read through my post here and check out this comprehensive low FODMAP diet list  as well as a combined low FODMAP/Paleo list.  I’ve found both of these extremely helpful in understanding what seems to trigger my own symptoms.

meatloaf-10But now back to my Paleo Low FODMAP meatloaf!  This is the easiest and most gut-friendly meatloaf that I’ve ever made.  Too simple yet really delicious and even the picky eaters will do well with this!  It’s actually the same basic recipe that I use for making meatballs, only this is in loaf form, I find the flavors work well together and I don’t miss the garlic or onion.  To top it off, I like the addition of my maple chipotle ketchup which is also low FODMAP!

Easy Paleo Low FODMAP Meatloaf

meatloaf-5

Easy Paleo Meatloaf - Low FODMAP

The easiest paleo and low FODMAP meatloaf recipe yet! Free of grains, gluten, dairy, and soy and Whole30 approved.
Author: Michele Rosen
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Course: Main Entree
Cuisine: low FODMAP, Paleo
Servings: 6 servings
Print this Recipe
Did you make this recipe?
Leave a review
4.38 from 32 votes

Ingredients

  • 1 lb grassfed ground beef
  • 1 lb ground pork
  • 1 whole egg
  • 3/4 tsp salt
  • 2 tsp Poultry Seasoning - I used McCormick which includes thyme sage, marjoram, rosemary, black pepper and nutmeg
  • 1/2 tsp dried oregano or 2 tbsp fresh chopped
  • 1/4 tsp dried basil or 1 tbsp fresh chopped
  • 1 tsp dried chives
  • 1/4 cup maple chipotle ketchup*

Instructions

  1. Preheat your oven to 400 degrees. In a large bowl, mix the ground meat with the rest of the ingredients until fully combined.
  2. Put the entire mixture in a 9 x 5 loaf pan and press down so its evenly distributed, pressing down a bit more in the center for more even baking.
  3. Bake in the preheated oven for about 45 minutes or until just no longer pink in the center. Do not overcook! You can test by making a small cut in the very center.
  4. Let sit for 5 minutes before slicing and serving over cooked greens or with a side of potatoes. Or both!

Recipe Notes

*Optional as a glaze/topping

Did you make this recipe?

Tag @PaleoRunningMomma on Instagram and hashtag it #PaleoRunningMomma

Paleo and Low FODMAP meatloaf that's easy to make and great for picky eaters!  Plenty of flavor with optional maple chipotle glaze

Do you pay attention to your food more in the days leading up to a long run or race?  

Thoughts/experiences with the low FODMAP diet for IBS?

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About Michele

More than a little into running and paleo recipes (yoga now too!) but I'm not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as I'm the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!

Reader Interactions

Reader Reviews & Comments

  1. Cat (CFIGFY) says

    January 28, 2015 at 5:43 am

    So much YUM. Seriously I have some ground beef tonight that I wasn’t feeling too inspired by but this would be great! Plus: I’ve never had meatloaf before. That’s a kind of loaf I can get behind 😉

    Reply
    • Michele says

      January 28, 2015 at 3:12 pm

      It’s good and really easy! Also something you can add what you like to and it’s pretty foolproof, as long as you don’t overcook 🙂

      Reply
  2. Lisa @ Running Out Of Wine says

    January 28, 2015 at 6:03 am

    I am planning to make paleo meatloaf of Saturday but I was just gonna wing it- glad I have some sort of recipe to follow now. But I may need to figure out how to cook it in the crock pot but that shouldn’t be too hard.
    I really want to try coconut butter. It seems really expensive on Amazon (like the other butters seem to be) so Im gonna try to swing by whole foods today and see if they have it there- and if not just grab some more almond butter!

    Reply
    • Michele says

      January 28, 2015 at 3:15 pm

      I wouldn’t know about the crockpot for this so let me know how yours turns out. It is pretty expensive but similar in price to almond butter and I think in the same section in Whole Foods.

      Reply
  3. The Cookie ChRUNicles says

    January 28, 2015 at 7:12 am

    I love berries and bananas with pb and chocolate chips at night. Makes my stomach happy…I do pay attention in the days leading up to a race. Usually just make sure to eat more sweet potatoes, bananas, watermelon if it’s a warm weather race (helps me with hydration) and limit vegetables a bit.

    Reply
    • Michele says

      January 28, 2015 at 3:16 pm

      Good idea with the watermelon! I’ve never been properly hydrated for warmer races, haven’t figured out how to hydrate enough without having to make a bathroom stop!

      Reply
  4. Skinny Fitalicious says

    January 28, 2015 at 7:28 am

    I’ve never been able to tolerate too my carbs so carb loading has never been my thing. I get bloated and feel super heavy. If that makes sense? I always stick to what I normally eat before a race. I’m loving this meatloaf recipe. I’m not a beef or pork eater, I could do it with chicken or turkey. Hope you survived the snow!

    Reply
    • Michele says

      January 28, 2015 at 3:17 pm

      It would be great with chicken or turkey since the poultry seasoning obviously goes well with that! I agree it’s best not to change what you eat too drastically before racing.

      Reply
  5. SuzLyfe says

    January 28, 2015 at 7:46 am

    I used to pay so much attention to what I ate before long runs and especially before races. And I still do, to an extent, but by no means as diligently. I still pull away from fortified fiber foods, and I have my morning eats pretty well ritualized, but I think I stopped being so overly careful last summer after I had a hmaburger the night before a 16 miler!

    Reply
    • Michele says

      January 28, 2015 at 3:18 pm

      It’s a good feeling not to have to consider it so much. Getting away from extra fiber is a good idea though!

      Reply
  6. cottercrunch says

    January 28, 2015 at 8:12 am

    love this recipe. and i always crave a good meat loaf! i made one similar but with ostrich meat once. it was sooo god!

    Reply
    • Michele says

      January 28, 2015 at 3:18 pm

      Yum, that sounds great! Meatloaf is a big comfort food 🙂

      Reply
  7. cottercrunch says

    January 28, 2015 at 8:13 am

    oh and yes, we are careful what to eat before a long run or race. we stick to bland for that reason. haha. although my husband has been known to eat a cup of jalapeños before a race. he’s a whole other breed! LOL!

    Reply
    • Michele says

      January 28, 2015 at 3:19 pm

      That’s a little scary! Some people are just built differently 🙂

      Reply
  8. emjoseph94 says

    January 28, 2015 at 8:40 am

    I couldn’t agree with your first sentence any more. I pay SO much attention to what I eat before a long run/race because I’ve had very bad experiences. No fruit, more carbs, lots of water.

    Reply
    • Michele says

      January 28, 2015 at 3:20 pm

      Not an easy experience to forget, I completely hear you!

      Reply
  9. Lesq says

    January 28, 2015 at 8:56 am

    Have you cut out your daily avocado because it is high FODMAP? I had to do a complete elimination/FODMAP reset and follow diligently the restictions(three asparagus, four pieces of broccoli). One of my favs avocado is one had to test also. What have you noticed? Great mindset made for a great run. Keep that up and every run will be a positive rewarding experience for you. Btw, awesome meatloaf recipe for these cold, bitter days and for carefree summer nights served room temperature with salad. Oh those summer nights can’t come to soon. Stay warm and happy.

    Reply
    • Michele says

      January 28, 2015 at 3:22 pm

      I have been eating less avocado lately both because it’s medium FODMAP and also because I got a little sick of eating them every day. That is one FODMAP that I’m still not sure about for me, though I definitely tolerate it in small amounts with no problem. I’m much less gassy/crampy with lower FODMAP overall so it’s a no brainer to stick with it before a race! You stay warm as well! Hope you are doing better with symptoms lately 🙂

      Reply
  10. misszippy1 says

    January 28, 2015 at 10:06 am

    When I read about how much thought some people (like you!) have to put into eating pre-race and long run, I am thankful. I don’t change anything, to be honest, and I am fine! I guess I am lucky.

    Reply
    • Michele says

      January 28, 2015 at 3:24 pm

      Yes, you are lucky! We all have our things to worry about. My husband still doesn’t understand my issues, because he’s one of those who just doesn’t experience problems unless he’s genuinely ill.

      Reply
  11. Amanda @ .running with spoons. says

    January 28, 2015 at 10:33 am

    I’ve never run a race so I can’t speak to that, but I definitely have to pay a bit more attention to my eating when I go up to the mountains for a weekend and end up snowboarding pretty hardcore for a day or two… both to make sure I’m eating enough since I tend to lose my appetite, and to make sure I’m eating the right kind of food, since increased activity makes my stomach go wonky. I find that a lower fat and higher carb diet work best for me in those instances, and I try to stick to pretty simple and easy to digest carbs like white rice, bananas, and sweet potatoes. Oh, and dates… lots and lots of dates 😆

    Reply
    • Michele says

      January 28, 2015 at 3:26 pm

      Sounds sort of like my approach too! Increased activity can potentially really aggravate IBS. I eat a lot of bananas and potatoes the days leading up to a marathon or really long run. And now I know to stick with the ripe ones of course 🙂 It’s so cool that you snowboard, that’s something I’ll probably never do so I’m in awe of you guys!

      Reply
  12. Strength and Sunshine says

    January 28, 2015 at 11:50 am

    I’m still learning what is okay to eat for my stomach the day before and morning of my runs! It’s been a little slippery, but I think I know what works now!

    Reply
    • Michele says

      January 28, 2015 at 3:27 pm

      It can be a lot of trial and error, and a bad experience is tough to mentally recover from! Hopefully you never have that, glad you’ve found some run-friendly foods for you 🙂

      Reply
  13. thisrunnersrecipes says

    January 28, 2015 at 12:07 pm

    I’m still learning on how to adjust pre-race eating, but I usually cut out all legumes (except peanut butter), cruciferous vegetables, and super fiber-y vegetables a few days before a race. I also limit how much bacon, chicken, or beef I eat, as animal fats can bother my stomach sometimes. As bad as it is, I switch over the day before to plain bagels instead of whole grain bread, but at least I make my own so there’s no sugar or icky preservatives.

    Reply
    • Michele says

      January 28, 2015 at 3:30 pm

      Those are all smart ones to cut out! Luckily I don’t think animal fats bother my stomach, although, I did limit fats before running both Boston and Philly because it just felt right to eat lighter things. If you tolerate plain bagels well there’s nothing wrong with loading up the day before.

      Reply
  14. suzysuzyheather says

    January 28, 2015 at 12:37 pm

    I’ve run a LOT of races in my lifetime and the worst one was the one where I had stomach issues. I’m still unsure what caused it, but I hit the 13 mile mark of the marathon and had to find a port-a-potty ASAP. And when I crossed the finish line, I spent a long time curled up in the fetal position next to the toilets. 🙁 Now I always always always take an Immodium right before I race. It helps.

    Reply
    • Michele says

      January 28, 2015 at 3:33 pm

      Taking an Immodium is really smart I think! I did that before Boston and before a couple of long runs as “insurance” and who knows if it worked, but mentally it’s a good thing if you’ve been traumatized by that sort of experience.

      Reply
  15. Ann says

    January 28, 2015 at 4:49 pm

    Love that meatloaf recipe. I’ve never made one because I wasn’t aware of how simple it could be!! No flour or bread crumbs in there, that’s great!

    Reply
    • Michele says

      January 29, 2015 at 12:22 pm

      I was surprised you didn’t need any of that too when I first made them paleo. Just meat, egg, seasoning!

      Reply
  16. Lauren @ The Bikini Experiment says

    January 28, 2015 at 11:12 pm

    Love the meatloaf recipe. I will need to give it a try! Really interesting to read about your Paleo approach to getting ready for the race.

    Reply
    • Michele says

      January 29, 2015 at 12:23 pm

      Thanks! Not sure if the approach is paleo but it is neurotically me 😉

      Reply
  17. Arman @ thebigmansworld says

    January 29, 2015 at 4:50 am

    This was interesting to read- I find it fascinating how you fuel those runs! I can’t say I’m a runner or ever needed to carb load, but I find simple carbs or just plain sugar to be the best….oops.

    Reply
    • Michele says

      January 29, 2015 at 12:25 pm

      Yes! You are not alone 🙂 Glad you enjoyed!

      Reply
  18. OneMotherofaDay says

    January 29, 2015 at 12:41 pm

    ohhh I never thought of using melted coconut butter over my berries! I will have to remember to try it.
    I don’t carbo load, I eat my normal foods. I don’t dare change up my diet prior to a long run and/or race. My stomach is very sensitive. Every time I begin a long run or race I always pray that my tummy cooperates. There was only one time during a race that I had to use an on course porta-potty and it was not pretty, I will just leave it at that 😉

    Reply
    • Michele says

      January 29, 2015 at 6:22 pm

      It’s good, I’m a coconut butter fan for sure! Oh I so relate to porta-potty drama. It’s the worst. And smart to keep your diet to what you know is good for you 🙂

      Reply
  19. danielle says

    February 4, 2015 at 3:40 pm

    Oh I couldn’t miss this post, it is so delightful! that ketchup looks plain awesome no matter what it is or isn’t lol.
    I don’t carb load for races – I tried this once and it didn’t make me feel better. the best I’ve felt for a race involved more protein than usual and some fats, which is not what “they” suggest but oh well, that’s me! The best I’ve ever felt doing anything cardiovascular was after I ate this greasy burger patty with lots of mayo and ketchup, then I rode a strong 50 miles like it was nothing. Protein and fat for me, whoopee!
    I’m so happy to share with you Michele that I ate lamb, finally! while we wre on our honeymoon.. it was so amazing and now I’m eating meat again. Feel so much better! it’s still not somehting i’ll cook at home, but whenever we go out I’ll order meat or whatever I want and don’t feel so bad. My body is happier so I gguess I jsut have to accept it… such as life lol.
    Happy days!

    Reply
    • Michele says

      February 5, 2015 at 2:43 pm

      I’ve seen a few blogs lately discussing nutrition for runners and it’s true that fat is never something recommended. There is definitely no one size fits all for running nutrition, and I’m definitely not against carbs but there is so much more to good running nutrition than just carbs. Fat is still under-appreciated!

      Reply
    • Michele says

      February 5, 2015 at 2:43 pm

      Also so happy you had lamb and felt great!

      Reply
  20. Alice says

    March 1, 2017 at 7:00 pm

    5 stars
    Perfect, exactly the recipe I was needing, I’ve seen this in some places but I’ve never done it because I thought it was difficult but now that I’ve seen in your article that it’s simple to do, that’s great thank you.

    Reply
  21. Gabi Marquez says

    March 3, 2017 at 8:13 pm

    As it is simple to make this meatloaf, I will definitely do it soon, thank you Michele.

    Reply
  22. Ana says

    March 4, 2017 at 11:22 am

    5 stars
    Very practical and easy to make Michele, I did not know it was so simple, I’m sure to do, thank you very much for the recipe.

    Reply
  23. Vitoria Cavalcanti Alves says

    August 8, 2017 at 9:32 am

    Love the meatloaf recipe. I will need to give it a try! Really interesting to read about your Paleo approach to getting ready for the race.

    Reply
  24. Andersom says

    August 15, 2017 at 8:40 pm

    Amazing!!!

    Reply
  25. Michele says

    August 15, 2017 at 8:42 pm

    Very tasty!

    Reply
  26. Andressa says

    August 15, 2017 at 8:43 pm

    I love paleo!

    Reply
  27. Amanda says

    August 21, 2017 at 1:50 pm

    Wow what an easy recipe to make, really a meatloaf should look wonderful in flavor.

    Reply
  28. paula gomes says

    September 4, 2017 at 3:45 pm

    Oh my god. Its looks so good. I will try this recipe. Thanks for sharing us

    Reply
  29. charles says

    September 22, 2017 at 5:36 pm

    5 stars
    Thanks so much for the recipes. I have not long started this diet after delaying it for so long! It is a bit daunting and does feel restrictive at certain times, so vids like this are reassuring Have subbed 

    Reply
  30. Soraya says

    September 25, 2017 at 9:57 pm

    Muito bom este conteúdo

    Reply
  31. Christen says

    October 23, 2017 at 9:07 pm

    5 stars
    I absolutely LOVE this recipe. It is so quick and easy and my boyfriend, who is picky and hard to please, LOVES it too! It has become a staple in our recipe book!

    Thanks!

    Reply
  32. curso de bebe reborn says

    October 23, 2017 at 11:05 pm

    5 stars
    Meatloaf is really a delight, this recipe I can not help but do; Thanks for the Michele recipe!
    Ass: curso de bebe reborn

    Reply
  33. Gisele Gomes says

    January 2, 2018 at 10:13 am

    Excelente conteúdo! Obrigado por essa informação tão preciosa!! bração!

    Reply
  34. James Gomes says

    January 12, 2018 at 10:02 pm

    5 stars
    Very good! Thanks!

    Reply
  35. como fazer tiaras para bebe says

    January 29, 2018 at 9:44 am

    5 stars
    It seems to be very tasty. I loved the recipe.

    Reply
  36. Brittany Spangenburg says

    March 1, 2018 at 12:59 pm

    What is your recommendation for adding the ketchup, at the end?

    Reply
  37. ana santos says

    March 25, 2018 at 5:40 pm

    5 stars
    It seens like a bread in the firrst photo.

    Reply
  38. Maria Eloisa says

    March 25, 2018 at 5:42 pm

    5 stars
    So easy and tasty.

    Thanks for that.

    Reply
  39. MARCOS ARAUJO says

    March 27, 2018 at 8:25 am

    ow my good, i need this it

    Reply
  40. Mayara Rodrigues says

    March 27, 2018 at 8:26 am

    This recipe is wonderful, I’ll do it here at home thanks for sharing

    Reply
  41. metodo fanart says

    March 27, 2018 at 8:27 am

    I loved this recipe and very refreshing.

    Reply
  42. curso de desenho Método FAN ART says

    March 27, 2018 at 8:28 am

    tanks for sharing

    Reply
  43. MARIDO DE ALUGUEL says

    March 27, 2018 at 8:29 am

    wonderful

    Reply
  44. MARIDO DE ALUGUEL SOROCABA says

    March 27, 2018 at 8:31 am

    Thanks for that.

    Reply
  45. TAMPA DE VALVULA says

    March 27, 2018 at 8:33 am

    very good recipe, i make in house and my family loved

    Reply
  46. Raquel says

    April 2, 2018 at 8:04 pm

    4 stars
    Love the meatloaf recipe. I will need to give it a try!

    Reply
  47. alex vargas says

    April 6, 2018 at 8:51 pm

    Beautiful dish!!!

    And very easy to do.

    Reply
  48. Helena says

    July 16, 2018 at 2:16 pm

    Very good this this meatloaf.
    Make mouth water! Congratulations!

    Reply
  49. Gabriel Cardoso says

    July 17, 2018 at 3:56 am

    This recipe is wonderful, I’ll do it here at home thanks for sharing

    Reply
  50. Henrique Medeiros says

    July 17, 2018 at 3:57 am

    Meatloaf is really a delight, this recipe I can not help but do; Thanks for the Michele recipe!

    Reply
  51. Vanessa Barreto says

    July 17, 2018 at 3:58 am

    This was interesting to read- I find it fascinating how you fuel those runs! I can’t say I’m a runner or ever needed to carb load, but I find simple carbs or just plain sugar to be the best….oops.

    Reply
  52. louise says

    July 23, 2018 at 7:57 pm

    Love the meatloaf recipe. I will need to give it a try! Really interesting to read about your Paleo approach to getting ready for the race.

    Reply
  53. Larissa says

    July 23, 2018 at 7:58 pm

    Very practical and easy to make Michele, I did not know it was so simple, I’m sure to do.

    Reply
  54. Maria angel says

    July 23, 2018 at 7:59 pm

    Love the meatloaf recipe. I will need to give it a try!

    Reply
  55. maria says

    October 11, 2018 at 12:23 pm

    i made one similar but with ostrich meat once. it was sooo god! ^^

    Reply
  56. Sabonete Artesanal says

    February 19, 2019 at 11:25 am

    This recipe looks great!! I will take note of this to try is later! Thanks for sharing..

    Reply
  57. Annette says

    April 17, 2019 at 3:56 pm

    4 stars
    Do you have any nutrition information for this recipe? I made it this morning and can’t wait to have dinner tonight!

    Reply
  58. José Mendes says

    April 24, 2019 at 11:23 am

    Isso é demais!

    Reply
  59. Marcela says

    May 14, 2019 at 11:02 am

    Vou experimentar no jantar hoje…muito boa a receita!

    Reply
  60. gaby ferraz says

    May 20, 2019 at 8:39 am

    Como é simples fazer este bolo de carne, definitivamente vou fazê-lo em breve, obrigado Michele.

    Reply
  61. Silvia Santos says

    May 28, 2019 at 6:59 pm

    Perfect recipe, looks like it was made for me, I have to do it urgently, I was looking for something like that, thank you very much for the recipe.

    Reply
  62. paulo marinho says

    May 29, 2019 at 9:49 am

    Perfect. Thanks and greetings

    Reply
  63. Franciele Gassy says

    July 8, 2019 at 9:29 pm

    Love the meatloaf recipe. I will need to give it a try!

    Reply
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    August 3, 2019 at 12:38 am

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    Reply
  65. bolinhas brancas na garganta says

    August 3, 2019 at 12:40 am

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    Reply
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    August 3, 2019 at 12:41 am

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    Reply
  67. Como desenhar says

    September 4, 2019 at 6:10 pm

    Ola tudo bem

    Reply
  68. Emagrecimento says

    September 4, 2019 at 6:11 pm

    O melhor metodo de emagrecer

    Reply
  69. Gilson says

    October 2, 2019 at 3:00 pm

    I Loved the recipe. I’m gonna give it a try!

    Reply
  70. Marcos Costa says

    October 30, 2019 at 10:38 pm

    Muito Bom!!

    Reply
  71. Loyane says

    December 15, 2019 at 10:43 pm

    great recipes, thanks for all shared

    Reply
  72. Amber Martin says

    December 21, 2019 at 8:26 pm

    When do you put the ketchup on/how much?

    Reply
  73. Tonja says

    January 21, 2020 at 2:17 pm

    Do you have a recipe to make the maple chipotle ketchup

    Reply
  74. Geyse says

    June 17, 2020 at 1:57 pm

    Vou sempre acompanhar seus poster flor, adorei.

    Reply
  75. Rose Lima says

    July 14, 2020 at 9:38 am

    Adorei a recita! Vou fazer!!!

    Reply
  76. Ana Carla says

    August 25, 2020 at 4:24 pm

    First of all congratulations on the article, everything mentioned in this blog is of immense importance, I am very amazed by the content of this post,
    This blog post is exactly what I was looking for, very clear and smart post, the blog owner always has some good insights.
    Immense Gratitude for your work, and I will always share the content.

    Reply
  77. Ana Carla says

    September 14, 2020 at 3:30 pm

    primeiramente parabéns pelo trabalho que vem fazendo, realmente as receitas desses site são maravilhosa, sempre vou compartilhar esse blog.
    Grata!

    Reply
  78. Jenna says

    January 11, 2021 at 2:39 pm

    5 stars
    Great recipe! An edit I would suggest is instead of slicing the center to determine if it’s done, just use a meat thermometer and put it into the center of the loaf. If it’s at 160 degrees F, then it’s done! No slicing necessary. Also, I would suggest resting the loaf for 5-10 minutes before slicing to prevent the loaf from being dry. Thanks again for the recipe!

    Reply
  79. Cheryl says

    February 2, 2021 at 2:29 pm

    2 stars
    Don’t like the seasoning in it…I am not fond of Thyme in anything.

    Reply

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Hi! I’m so happy you stopped by! My name is Michele and I’m a Paleo eater and recipe creator, runner, mom of 3, and the gal behind Paleo Running Momma! Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. I hope you stay awhile, eat, savor, and enjoy!

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Who’s up for one-bowl paleo breadsticks this wee Who’s up for one-bowl paleo breadsticks this weekend? These easy Italian breadsticks are loaded with flavor, Italian herbs and garlic, and have the perfect chewy texture.
They’re great when you’re craving bread but want to keep things clean!  Gluten-free, grain free, dairy free and perfect for dipping 🍕link to the recipe is in my bio 😄https://www.paleorunningmomma.com/paleo-breadsticks-one-bowl-gluten-free-dairy-free/
#paleobaking #healthybaking #paleobread
Happy Valentine’s Day 💕🍫aka an excuse to h Happy Valentine’s Day 💕🍫aka an excuse to have chocolate all month long and not mad about it!I present you with the best paleo chocolate cake with chocolate “buttercream” frosting!  A reader favorite and the only blog recipe that also made it to my cookbook - Paleo Baking at Home.  Link to the recipe is in my bio so go make this ASAP (or save for a needed chocolate fix 🍫) P.S. if you haven’t preordered my book yet (releasing March 10!) the link is also in my bio or just search on amazon!
https://www.paleorunningmomma.com/paleo-chocolate-cake-chocolate-buttercream/
#paleobaking #paleobakingathome #chocolatecake #paleotreats
Counting down to Valentine’s Day with more choco Counting down to Valentine’s Day with more chocolate 🍫 and we’re making donuts today!  Double chocolate frosted paleo donuts that also happen to be nut free 💕and can be made in a muffin pan too 😄 gluten free, dairy free, kid approved and so fun! Link to the recipe is in my bio ❤️ https://www.paleorunningmomma.com/chocolate-donuts-gf-paleo/
#donuts #chocolate #paleotreats #chocolatedonuts #paleobaking #healthybaking
Brand new on the blog today - chocolate covered ch Brand new on the blog today - chocolate covered cherry fudge brownies 🍫💕 I made these egg free, vegan and paleo and DANG did they rock my world last week. Planning to make them again for Valentine’s Day because hello chocolate heaven magic!  Chocolate covered cherries were my favorite as a kid and the fudgy brownies speak for themselves. Link to the recipe is in my bio 😍https://www.paleorunningmomma.com/chocolate-covered-cherry-fudge-brownies-paleo-vegan/#paleobaking #chocolate #vegan #veganrecipes #vegandesserts
Totally guilty of chocolate AND cheesecake spammin Totally guilty of chocolate AND cheesecake spamming you this week 💕 for Valentine’s Day 💕 and today it’s a paleo + vegan espresso chocolate chip cheesecake!This creamy rich cheesecake has a chocolate cookie crust topped with a cashew based espresso chocolate chip cheesecake layer.  Dairy-free, gluten-free, egg free, refined sugar free. Link to the recipe is in my bio ☕️🍫 https://www.paleorunningmomma.com/espresso-chocolate-chip-cheesecake-paleo-vegan/
#vegandesserts #vegancheesecake #veganrecipes #veganbaking
Every time I make vegan cheesecake I’m amazed th Every time I make vegan cheesecake I’m amazed that it’s possible to make “cheesecake” so legit without any dairy!  Today’s chocolate raspberry mini cheesecakes are no exception - soooo good!These mini vegan cheesecakes have a chewy chocolate layer topped with a super creamy sweet raspberry cashew cheesecake layer.  Top them with a chocolate drizzle and you’re good to go for Valentine’s Day!  Gluten free, no bake, dairy free, egg free, vegan.  Link to the recipe is in my profile 💕🍫 https://www.paleorunningmomma.com/chocolate-raspberry-mini-vegan-cheesecakes-no-bake/#vegancheesecake #vegandesserts #paleovegan #paleotreats #chocolate
Happy Monday!! I have a new IG-only recipe for you Happy Monday!! I have a new IG-only recipe for you today that couldn’t be more perfect for a Monday morning (especially to kick off Valentine’s Day week 💕💕) a yummy Paleo Mocha Latte! ☕️🍫 #ADI added some @ancientnutrition collagen for more protein too. I used the plain version but you can go double-chocolate with their chocolate flavored collagen!I add their collagen protein to my coffee daily for the bonus skin and joint benefits plus extra protein 👍Here’s the recipe for the best paleo mocha latte!
Makes 2 servings
10 oz strong brewed coffee, hot (or espresso, if preferred)
1 cup almond milk, or nut pods creamer, heated in the microwave or a saucepan
2 Tbsp raw cacao powder
2 Tbsp maple sugar (or coconut sugar)
2 scoops Ancient Nutrition Multi Collagen Protein (use the chocolate flavor for double chocolate!)
1 1/2 tsp pure vanilla extract optional
Extra cacao powder or shaved dark chocolate for garnishAdd the prepared coffee or espresso, the milk or creamer, cacao powder, maple sugar, collagen, and vanilla to a blender and blend until all is dissolved, then continue to blend until frothy.  Divide between 2 cups and garnish with extra cacao powder or shaved chocolate if desired.  Enjoy!
New today!! These double chocolate muffins are inf New today!! These double chocolate muffins are infused with lots of orange flavor, drizzled with an orange glaze and of course loaded with tons of rich dark chocolate!
Made with almond flour, they have a texture like traditional wheat flour muffins but are totally grain free, dairy-free, and paleo friendly.  Great for snacks, breakfast and brunch!  Link to the recipe is in my profile 😄https://www.paleorunningmomma.com/double-chocolate-orange-muffins-paleo/
#paleobaking #chocolate #paleotreats
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