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10.16.15

Triple Chocolate Pumpkin Brownies {Flourless, Nut Free}

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Nut Free

You’ll never guess these gooey, rich, Triple Chocolate Pumpkin Brownies are flourless and actually good for you!  Deep dark chocolate x 3, with amazing texture from creamy pumpkin and the right amount of sweetness make this paleo treat an easy favorite for the holiday season or anytime.

a stack of four triple chocolate pumpkin brownies drizzled with chocolate

What Makes Chocolate Brownies Special

Chocolate has that “save the best for last” quality to it, which is why it’s usually the last thing I eat before I go to bed. Double chocolate, triple chocolate, and more – it’s all okay – the more the merrier.

Now, let’s play a game and think about all the things chocolate can cure in life.  We can even list them – I’ll start.

1.) Chocolate cures boredom and sadness. Actually, chocolate cures feelings, in general.  Not that I think feelings should be cured ALL the time, but, let’s be honest, everyone’s feelings could use some “curing” SOME of the time, and chocolate is definitely one of the healthier quick remedies.

2.) Chocolate heals relationships.Because of the feelings thing, I guess.  It’s hard to be really mad at someone while you’re both eating chocolate.   Unless they’re not sharing.  Or they smear it in your hair, on your clothes or on just-painted walls.   This is basically how my kids behave with chocolate, now that I think of it…

a pan of baked triple chocolate flourless brownies drizzled with chocolate

3.) Chocolate helps you parent your children. If it weren’t for chocolate, all three of my children might still be in diapers.  Plus, they’d never clean up after themselves or listen to anything I have to say.

I know it’s frowned upon to use food as a reward, but I don’t just use any chocolate – I use really rich and dark, character-building, antioxidant-filled chocolate to bribe my kids, and, I believe they’re better people for it.  Or at least they’re not terribly worse off for it.  Or something…

Ingredients in Chocolate Pumpkin Brownies

Eggs

Pumpkin puree

Coconut sugar

Maple syrup

Coconut oil

Vanilla extract

Cacao powder

Baking soda

Sea salt

Dark chocolate

Tip: I suggest using dark chocolate with a high concentration of cacao to reduce the need for additional sugar. You can even make your own dark chocolate by melting together coconut oil, cocoa powder, and maple syrup. Simply pour the mixture onto a lined cookie sheet, then refrigerate and break the chocolate into chunks before using in this brownie recipe.

 

chocolate drizzling over a stack of three nut free and flourless chocolate pumpkin brownies

Why should I put pumpkin in my brownies?

Pumpkin makes them healthy! Okay, so it also helps with the texture – pumpkin makes these flourless brownies gooey and moist. It also acts as a binding agent, so you don’t have to use as many eggs as a typical brownie recipe would require.

If you find yourself with extra pumpkin, you can use it up by making other pumpkin and chocolate recipes like Paleo Pumpkin Chocolate Chip Cookies or Paleo Pumpkin Bread with Chocolate Chips.

Can I use a different vegetable instead of pumpkin?

Sure! You could try another vegetable with similar texture like sweet potato puree or butternut squash puree too.

How to Store flourless Chocolate Pumpkin Brownies

You can store these brownies in an air-tight container in the fridge. They can also be frozen if wrapped tightly and stored in an air-tight container.

closeup photo of a stack of triple chocolate pumpkin brownies on a white plate.

And, on that note, here is my delicious recipe for ooey gooey and HEALTHY Triple Chocolate Pumpkin Brownies!  You’ll laugh, you’ll cry, and then you’ll go numb, in the very best way possible.

Triple Chocolate Pumpkin Brownies {Flourless, Nut Free}

You'll never guess these gooey, rich, Triple Chocolate Pumpkin Brownies are flourless and actually good for you! Deep dark chocolate x 3, with amazing texture from creamy pumpkin and the right amount of sweetness make this paleo treat an easy favorite for the holiday season or anytime.

Author: Michele Rosen
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Dessert
Cuisine: Paleo
Keyword: brownies, flourless, nut free, paleo brownies, paleo pumpkin, pumpkin brownies, triple chocolate
Servings: 16 brownies
Print this Recipe
Did you make this recipe?
Leave a review
4.7 from 23 votes

Ingredients

  • 1 egg PLUS
  • 1 egg yolk
  • 1 cup pumpkin puree canned, organic or homemade
  • 3/4 cup organic coconut sugar
  • 2 Tbsp pure maple syrup
  • 3 tbsp organic coconut oil melted and cooled
  • 2 tsp pure vanilla extract
  • 1 cup raw cacao powder or unsweetened cocoa powder
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt
  • 1/2 cup dark chocolate chips Make your own homemade* OR purchase dairy-free, soy free dark chocolate morsels
  • 1/4 cup 85-90% dark chocolate chopped

Instructions

  1. Preheat your oven to 350 degrees F, and line an 8x8 inch baking dish with parchment paper (I love this for easier removal!)

  2. In a large bowl, whisk together the pumpkin, egg, egg-yolk, coconut sugar, maple syrup, coconut oil and vanilla until smooth.  Sift the cacao powder and combine with the baking soda and salt, then stir into the wet ingredients and mix well until smooth.

  3. Stir in the chocolate chips and dark chocolate, and carefully transfer to baking dish using a rubber spatula, and smooth mixture out evenly.
  4. Bake in preheated oven for 20-22 minutes or until center appears set.  Brownies will firm as they cool. Do not overbake!

  5. Let cool completely in the baking dish (at least 1 hour) before cutting into squares and serving. Enjoy!

Recipe Notes

*Make your own paleo chocolate chips with this recipe OR purchase Enjoy Life Brand which are dairy and soy free.

 

Nutrition

Calories: 119kcal
Carbohydrates: 15g
Protein: 2g
Fat: 6g
Saturated Fat: 5g
Cholesterol: 22mg
Sodium: 103mg
Potassium: 168mg
Fiber: 2g
Sugar: 8g
Vitamin A: 2415IU
Vitamin C: 0.7mg
Calcium: 33mg
Iron: 1.3mg

Did you make this recipe?

Tag @PaleoRunningMomma on Instagram and hashtag it #PaleoRunningMomma

Ooey, gooey, and healthy #Paleo Triple Chocolate Pumpkin Brownies #fitfluential #glutenfree

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Now it’s your turn to play, guys!  

Tell Me!

What does chocolate cure for you?

Note: This post contains affiliate links. This means that if you click on a link and make a purchase, I will receive a small commission at no cost to you. Thank you for supporting Paleo Running Momma!

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About Michele

More than a little into running and paleo recipes (yoga now too!) but I'm not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as I'm the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!

Reader Interactions

Reader Reviews & Comments

  1. jillconyers says

    October 16, 2015 at 5:33 am

    If I didn’t have to go to work I’d make these now. I’m over here trying not to get drool on my keyboard. Have a fantastic Friday Michele!

    Reply
    • Michele says

      October 17, 2015 at 3:20 pm

      Haha thanks, definitely worth trying!

      Reply
  2. The Cookie ChRUNicles says

    October 16, 2015 at 5:37 am

    Chocolate totally solves it all. Excited to see you tomorrow!

    Reply
    • Michele says

      October 17, 2015 at 3:21 pm

      Yes! And the mall…had a great time 🙂

      Reply
  3. AmandaM says

    October 16, 2015 at 5:50 am

    These Will be the weekend baking treat. Thanks! So funny and true about the razor blades. Ha!! You had me laughing. Two blades maybe better than one. Three and four are far worse than even one! Happy weekend.

    Reply
    • Michele says

      October 17, 2015 at 3:22 pm

      Haha the razor blades 🙂 It’s up to 6 now maybe! Hope you like these!

      Reply
  4. Happy Fit Mama (@happyfitmama) says

    October 16, 2015 at 6:16 am

    These will be made. oh yes they will. Chocolate cures all.

    Reply
    • Michele says

      October 17, 2015 at 3:22 pm

      Love it! Hope you enjoy!

      Reply
  5. Megan @ Skinny Fitalicious says

    October 16, 2015 at 7:09 am

    Chocolate makes me happy when I am sad. Chocolate solves all my problems. Well ok. Not all of them but for a moment makes me believe it does.

    Reply
    • Michele says

      October 17, 2015 at 3:23 pm

      Yup, and those are great moments!

      Reply
  6. SuzLyfe (@suzlyfe) says

    October 16, 2015 at 7:13 am

    I want to roll around on a bed of these and eat my way out. Good gravy, lady.
    When people ask how I recovered so quickly from this weekend, I tell them chocolate and beer. Not untrue.

    Reply
    • Michele says

      October 17, 2015 at 3:23 pm

      Chocolate and a cozy couch!

      Reply
  7. renaissancerunnergirl says

    October 16, 2015 at 8:21 am

    I will be making these this weekend. I’ve been looking for a deep, deep chocolate brownie recipe for my dad, because we are a major dark chocolate family and so far most of the chocolate recipes I’ve tried just have not been chocolatey enough for him!

    Reply
    • Michele says

      October 17, 2015 at 3:24 pm

      Haha this is definitely chocolatey and the pumpkin makes them gooey, and healthy 🙂

      Reply
  8. Margaret @ Youngandrungry says

    October 16, 2015 at 8:34 am

    For each of the ways that chocolate heals, I feel like you could also add wine. These look great! You can always count on me to make the sweets.. I’ll let you know when I do! Thanks for the recipe

    Reply
    • Michele says

      October 17, 2015 at 3:25 pm

      I was thinking the same thing about wine!

      Reply
  9. Brooks says

    October 16, 2015 at 8:48 am

    This is my favorite post ever:)

    Reply
    • Michele says

      October 17, 2015 at 3:25 pm

      Thanks 😉

      Reply
  10. Jamie says

    October 16, 2015 at 8:56 am

    Chocolate is totally my favorite comfort food – so so yummy! Great recipe – I love it 🙂

    Reply
    • Michele says

      October 17, 2015 at 3:26 pm

      Chocolate is perfect, now I’m wanting it reading everyone’s comments 🙂

      Reply
  11. thisrunnersrecipes says

    October 16, 2015 at 9:51 am

    Triple yum! I have a whole list of your dessert recipes I need to make once we’re home for a weekend, and this is going to the top! Chocolate solves everything, except when the problem is that all the chocolate is gone.

    Reply
    • Michele says

      October 17, 2015 at 3:26 pm

      Luckily chocolate is pretty easy to find, lol 🙂

      Reply
  12. Strength and Sunshine says

    October 16, 2015 at 10:24 am

    Really, if I didn’t have chocolate every day…..I would cry and those days would be the bad days 😛

    Reply
    • Michele says

      October 17, 2015 at 3:27 pm

      It’s definitely happy-making 🙂

      Reply
  13. suzysuzyheather says

    October 16, 2015 at 10:57 am

    Bahahaha! It helps us parent our children, NO DOUBT! I pack little chocolates in my purse for when we’re at an appointment and Callum starts freaking, or when we’re driving home and I don’t want him to fall asleep and ruin his nap, and then when we’re home and he’s in bed, I eat it all to heal my soul.

    Reply
    • Michele says

      October 17, 2015 at 3:27 pm

      Yup, those things are key parenting skills!

      Reply
  14. Sam @ PancakeWarriors says

    October 16, 2015 at 5:05 pm

    Chocolate does cure everything! Hooray for that lets make brownies! I Triple chocolate sounds like the perfect amount of chocolate to me 🙂

    Reply
    • Michele says

      October 17, 2015 at 3:28 pm

      Agree! Any way we can get more in is a good thing 🙂

      Reply
  15. danicaliforniacooks says

    October 17, 2015 at 6:30 pm

    I’m enjoying a Larabar with chocolate chips as we speak! Definitely exactly what I needed this cloudy afternoon 🙂

    Reply
    • Michele says

      October 18, 2015 at 7:40 pm

      Yum, love Larabars!

      Reply
  16. cottercrunch says

    October 17, 2015 at 6:44 pm

    chocolate adds that last little satisfaction. You know? Life is complete! haha. gooey love!

    Reply
    • Michele says

      October 18, 2015 at 7:39 pm

      Yes! That’s why I need it before bed, right now actually!

      Reply
  17. danielle saucy smith says

    October 17, 2015 at 7:45 pm

    Okay be seriously, this recipe is pure genius! And it looks scrumptious, perfection. I give the recipe triple chewy thumbs up 😀

    Reply
    • Michele says

      October 18, 2015 at 7:39 pm

      Haha! I’m craving chocolate all over again 🙂

      Reply
  18. Beauty in Christ (@Emily11949309) says

    October 31, 2015 at 12:33 am

    Chocolate!! What a blessing. And now, you made me want to go bake Chocolate brownies at 10 pm… ;-D Well, it will probably have to wait till tomorrow. These do look SOO yummy.

    Reply
    • Michele says

      November 1, 2015 at 8:50 pm

      Hope you enjoy them 🙂

      Reply
  19. Lori Delgado says

    September 4, 2016 at 1:52 pm

    Love this recipe!! Totally making this week!! Think I can reduce the sugar?? I don’t like things too sweet and 1 cup seems more than I usually use for lots of my baked good odds. Thanks!!

    Reply
    • Michele says

      September 4, 2016 at 3:32 pm

      You can definitely try reducing the sugar based on your tastes. Let me know how it goes!

      Reply
      • Lori Delgado says

        September 5, 2016 at 2:11 am

        Thanks Michele!! I hope to make them on Monday and I will for sure let you know how they turn out. I just recently discovered and subscribed to your blog and loge it and you have so many recipes I plan on trying, like your chocolate chip donuts with chocolate ganache!!!

        Lori 🙂

        Reply
        • Michele says

          September 5, 2016 at 9:16 am

          You’ll love those donuts, awesome!

          Reply
    • Jessica Flory says

      October 2, 2020 at 2:38 pm

      5 stars
      I made these and cut out the coconut sugar completely, instead using 1/3 cup pure maple syrup. They were PHENOMENAL!!!

      Reply
  20. Nadia Hussein says

    October 22, 2016 at 10:13 am

    Hi Michelle-

    Do you have any other recipes that include a cup of pumpkin purée? I already made similar brownies of yours prior. Do you have a paleo pumpkin cupcake recipe perhaps?

    My colleagues loved the fig truffles by the way. Nice work!

    Nadia

    Reply
    • Michele says

      October 22, 2016 at 10:56 am

      My pumpkin bread has been getting great reviews from everyone, I also have pumpkin chocolate chip cookies! You can use the search bar (on laptop or desktop) to search “pumpkin” to get all the pumpkin recipes!

      Reply
  21. Krista Harrison says

    January 30, 2017 at 5:38 pm

    So I am making this for my church small group tonight and I used a whole can instead of a cup on accident! It’s in the oven now?! Will it be bad? Should I cook it longer? I am upset! 🙁

    Reply
    • Michele says

      January 30, 2017 at 5:47 pm

      Eek sorry about that! I know the frustration that goes with baking sometimes. My best guess it to bake until it appears to be set (it will be gooier), then chill thoroughly to help it firm as much as possible. Additionally, if you can melt some extra chocolate to drizzle over the top (then chill to set), it might help balance the pumpkin flavor. Using the freezer to chill might also help, they’ll be extra goey but it’ll be easier to cut them the colder they are. Let me know what happens!

      Reply
      • Krista Harrison says

        January 31, 2017 at 3:03 pm

        Thanks! I didn’t see this in time… But the drizzle of chocolate on the top would’ve been a great idea! They were definitely a bit more gooey but still not bad. Just probably not as sweet as they were going to be…

        Reply
  22. Mariana says

    October 6, 2017 at 9:58 pm

    5 stars
    I just made these. Instead of pumpkin pure I used sweet potato pure. Omg! They are solo good! I am very picky with brownies. These came out fluffy, ultra soft, chocolate rich flavored. I just love there is no flour in the recipe! Definitely in my 4 star categories recipe book now! Thank you for sharing the recipe!

    Reply
    • Michele says

      October 8, 2017 at 11:31 am

      Sound great!! So happy you liked it 🙂

      Reply
  23. Megan says

    October 7, 2017 at 3:24 pm

    Um…has anyone ever told you that you are a recipe genius? Surely I’m not the first!

    Reply
    • Michele says

      October 8, 2017 at 11:30 am

      Hahaha, well thank you! And glad you liked these 🙂

      Reply
  24. Catherine says

    February 7, 2018 at 5:36 am

    Do you think it would be fine to melt the chocolate and then put it in the batter? Excluding the chocolate chips of course. I did that in your sweet potato brownies and it was great

    Reply
    • Michele says

      February 8, 2018 at 2:27 pm

      Yup that would work well, these are somewhat similar to the sweet potato ones 🙂

      Reply
  25. Anne says

    September 11, 2018 at 2:55 pm

    5 stars
    I just made this and it is crazy good! Thank you!

    Reply
  26. Stephanie says

    October 5, 2018 at 10:16 am

    Is it possible to sub cocoa powder in place of the chopped dark chocolate?

    Reply
  27. Mackenzie says

    November 23, 2018 at 6:19 pm

    5 stars
    I made these for a Thanksgiving treat, and they were a hit! Thank you for providing a simple yet delicious alternative to the gluten-filled Thanksgiving desserts I miss 🙂

    I will add for other readers that based on my oven (and maybe lack of mixing skills?) that after baking for 22 minutes and cooling for an hour, the middle of my brownies were still quite gooey. So I put them back in for about 15-20 minutes (took out in 5 minute intervals to test w/ a toothpick). After cooling again, they were a nice fudgy consistency. This is probably an issue w/ my oven and my sub-par baking skills 🙂 Thanks again!

    Reply
  28. Susan P. says

    November 27, 2018 at 10:14 pm

    These Triple Chocolate Pumpkin Brownies are amazing! My daughter-in-law made them before Thanksgiving, and I just made them again yesterday. They are a sure-fire cure for a chocolate craving! Plus, they are so easy to prepare. Thank you for yet another fantastic recipe!!

    Reply
  29. Kylie says

    April 12, 2019 at 10:47 pm

    5 stars
    These are so good! I made them yesterday and I think I’ve already eaten half of the batch by myself because they taste so good!

    Reply
  30. Sara Kate says

    April 21, 2019 at 3:48 pm

    4 stars
    How do you store these? I made these brownies and they were super good! However, the chocolate chips melted and did hold their shape. How do I prevent this? They were also very fudgy and less brownie texture. Any suggestions?

    Reply
    • Michele says

      April 29, 2019 at 4:08 pm

      I like to store these in the refrigerator, they can also be frozen.

      Reply
  31. Kathleen says

    September 25, 2019 at 4:15 pm

    These are incredible! I was looking for a nut-free treat to make my sister, and these were a total crowd pleaser for the whole family. I did have to cook it for a little over 30 minutes (after 20 minutes in the oven, I put it back in for 3-4 minute increments). We couldn’t wait an hour to take a little taste – which was delicious – but it definitely did firm up after cooling completely. The final product just melts in your mouth – its deliciously rich!

    Reply
  32. Red says

    October 15, 2019 at 4:58 pm

    I’ve made these three times now. They taste great but I have trouble cutting them as well as eating them because they crumble so readily. Am I doing something wrong? Thanks

    Reply
  33. Krysta says

    November 3, 2019 at 4:37 am

    Delicious!!

    Reply
  34. Tarisa says

    March 3, 2020 at 11:05 am

    5 stars
    I have made these twice and I’m getting ready to make a third time. I also needed to bake a little longer to get them to firm up, but holy moly are these delicious. I’ve literally never had a Paleo Running Momma recipe that I don’t love. You’re becoming my go-to for all the things!

    Reply
  35. Suzanne says

    May 21, 2020 at 5:58 pm

    5 stars
    Pure awesomeness!! My favourite brownie recipe ?

    Reply
  36. Erin says

    May 30, 2020 at 11:36 am

    5 stars
    These are fantastic! Best brownie texture in my opinion – rich, fudgy and soft without being overly gooey or cakey.

    Reply
  37. Suzanne Lanoue says

    October 31, 2020 at 8:03 am

    5 stars
    I made mine with Splenda instead of coconut sugar and used sugar free chocolate chips as well as dark chocolate. They’re really good! You can’t even taste the pumpkin.

    Reply
  38. Katelyn says

    November 25, 2020 at 1:58 am

    What is it that you drizzled on top? Making this for Thanksgiving! Thank you!

    Reply
  39. Bethany says

    November 25, 2020 at 10:18 am

    A few questions from a non-baker:

    I’m going to double the recipe and put it in a 9×13. How much extra time would you recommend baking?

    Also, I have semisweet chips and 70% chocolate in my pantry. I think that would be a little sweeter than the recipe calls for – should I reduce the sugar? Maple syrup?

    Reply
  40. Bri says

    December 6, 2020 at 8:10 pm

    3 stars
    The flavour of these were great however I found the baking time to be way off! These took about an hour for me to cook, and which is quite different than the recipe.

    Reply

Trackbacks

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Hi! I’m so happy you stopped by! My name is Michele and I’m a Paleo eater and recipe creator, runner, mom of 3, and the gal behind Paleo Running Momma! Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. I hope you stay awhile, eat, savor, and enjoy!

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New on the blog - this creamy dijon salmon is made New on the blog - this creamy dijon salmon is made all in one skillet in just 20 minutes!  Packed with flavor, perfect for weeknights and even kid approved. This quick paleo dinner is also Whole30 compliant and low in carbs, for a healthy meal you’ll want on repeat! Get the link to the recipe in my bio 🍽https://www.paleorunningmomma.com/paleo-dijon-salmon-whole30-keto/#whole30 #whole30recipes #ketorecipes #januarywhole30 #keto #lowcarb #lowcarbrecipes #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
New on the blog - this quick and tasty paleo and W New on the blog - this quick and tasty paleo and Whole30 beef stir fry is loaded with flavor and veggies and uses clean simple ingredients.It’s so much healthier than takeout but just as fast! Family approved and great for weeknight dinners. I love serving it over fried cauliflower rice to keep it paleo, Whole30 compliant and low carb too.  Get the link to the recipe in my bio 😄https://www.paleorunningmomma.com/paleo-beef-stir-fry-with-veggies-whole30-keto/#whole30 #whole30recipes #januarywhole30 #lowcarbrecipes #ketorecipes #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
New on the blog today! This paleo and Whole30 Garl New on the blog today! This paleo and Whole30 Garlic Tuscan Shrimp is made all in one skillet in just 20 minutes!It’s packed with flavor, perfect for weeknights and even kid approved.  You can easily make it keto friendly too!  Get the link to the recipe in my bio 🍤🥦🍅https://www.paleorunningmomma.com/garlic-tuscan-shrimp-paleo-whole30/#lowcarb #lowcarbrecipes #whole30 #whole30recipes #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
Crispy chicken thighs are definitely my favorite k Crispy chicken thighs are definitely my favorite kind of chicken! This keto and Whole30 all in one-skillet Greek chicken is packed with flavor and veggies and perfect for weeknights. You’ll want on it repeat in your house after the first try!  Get the link to the recipe in my bio 🍗🥘https://www.paleorunningmomma.com/greek-chicken-paleo-whole30-keto/#whole30recipes #whole30 #ketorecipes #lowcarb #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood #lowcarbrecipes #januarywhole30
One of my favorite things to make with pesto - Who One of my favorite things to make with pesto - Whole30 chicken pesto stuffed sweet potatoes!  Sooooo tasty, filling and easy to make!A paleo and Whole30 compliant pesto is mixed with shredded chicken and tops perfectly baked sweet potatoes.  Great to make ahead of time and the leftovers save well!  Get the link to the recipe in my bio 🍠https://www.paleorunningmomma.com/chicken-pesto-stuffed-sweet-potatoes-paleo-whole30/#whole30 #whole30recipes #januarywhole30 #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
Whole30 Lemon Chicken Piccata is the most popular Whole30 Lemon Chicken Piccata is the most popular recipe on my blog - have you tried it yet?This savory one-skillet lemon chicken piccata is so dang tasty and couldn’t be easier!  Perfect for weeknights and the leftovers save well for lunch the next day.  It’s paleo, Whole30 compliant, low carb and keto friendly. Get the link to the recipe in my bio 😄🥘🍋https://www.paleorunningmomma.com/lemon-chicken-piccata-whole30-keto/#whole30 #whole30recipes #januarywhole30 #keto #lowcarb #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
New on the blog today - Paleo French Onion Smother New on the blog today - Paleo French Onion Smothered Pork Chops made all in one skillet and a new family favorite!The pork chops are pan fried and loaded with caramelized onions and sautéed mushrooms, a savory gravy and an addicting dairy free “cheese” sauce. This easy, flavor-packed dinner is quick enough for weeknights and the leftovers are delicious too!  Get the link to the recipe in my bio 🥘https://www.paleorunningmomma.com/paleo-french-onion-smothered-pork-chops-whole30-keto/#whole30 #whole30recipes #lowcarb #lowcarbrecipes #paleo #glutenfree #todayfood #beautifulcuisines #feedfeed #eeeeeats #cleaneats #cleaneating #foodblogeats #f52grams @thefeedfeed #feedfeedglutenfree #tastespotting #thekitchn #buzzfeedfood #foodgawker #foodblogfeed #tastingtable #paleorecipes #glutenfreerecipes #paleofood
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