This post is sponsored by VSL#3®
I started my blog many years ago when I tried out the paleo diet to help manage lifelong IBS (Irritable Bowel Syndrome).
Currently, aside from sticking with foods that help me feel my best, I also make sure my morning routine includes a probiotic to help with my IBS symptoms – which I can happily report have been under control lately!
I always start out my morning with lots of water and a simple smoothie packed with lots of goodies. I’ve gotten lots of questions about the recipe I use – you can find it here!
The Probiotic I Use to Help Manage IBS
With my daily smoothie I make sure to take my VSL#3®! It’s the probiotic my gastroenterologist has always recommended to help me manage my IBS.
Putting good food in your body and fitting in movement every day are great to keep your gut health balanced of course. But adding VSL#3® high-potency probiotic to your daily routine can also help keep your digestive health in check!
VSL#3® is a probiotic medical food formulated for the dietary management of ulcerative colitis (UC), irritable bowel syndrome (IBS), or an ileal pouch.
It provides advanced probiotic support with a combination of 8 strains of bacteria as well as a high colony forming unit (CFU) count. This helps more “good” bacteria survive the GI tract to have a beneficial effect.
Many other probiotics found on the shelf are single strain probiotics. I did not realize this! VSL#3® Capsules (112.5 billion CFU) have about 10 times more bacteria than the leading commercially sold OTC probiotic* giving your gut more of the healthy bacteria it needs to ward off the bad.
*Compared to Culturelle and Align
All strengths of VSL#3® require refrigeration to ensure the live bacteria remain alive and maintain potency. Because of this, when you order online, VSL#3® is shipped cold, in a cooler with ice packs to preserve product potency. Y
ou can shop directly on www.vsl3.com and enter the code TRYVSL3 at checkout to save $5! VSL#3 is also available at retail locations & independent pharmacies nationwide.
VSL#3® come in capsule form or unflavored packets. It can be consumed with or mixed in cold water or a cold, non-carbonated beverage, or a cold food, such as yogurt or apple sauce. This makes my smoothie perfect!
VSL#3® products should not be mixed with hot beverages or hot foods as high heat inactivates the live bacteria found in the product.
More Info On VSL#3®
- VSL#3® high-potency probiotics are lactose, gluten and soy free, are non-GMO verified and certified Kosher.
- It is important to consult with your healthcare provider to determine the appropriate dosage and length of therapy for your condition. It may take up to 1 month for the colonization of the gut to become optimally stable.
- VSL#3® Capsules and VSL#3® Unflavored 450B Packets are available for purchase without a prescription on www.vsl3.com.
- VSL#3® is available at all retail chains and independent pharmacies. VSL#3® is kept refrigerated behind the pharmacy counter so ask the pharmacist.
- Discounts on VSL3.com:
- When ordering online at www.shop.vsl3.com enter the code TRYVSL3 at checkout to save $5
- Receive free shipping on VSL#3® 2-packs at www.shop.vsl3.com
For more info and tips to manage IBS make sure to follow @vsl3_usa on Instagram!
VSL#3® is a probiotic medical food intended for the dietary management of ulcerative colitis (UC), irritable bowel syndrome (IBS), or an ileal pouch. Use under medical supervision.
Love this routine! I’ve been struggling with IBS for years, and I’m always looking for new ways to manage it. It’s great to hear how VSL#3® has helped you. I’ve been curious about probiotics and will definitely give this one a try. Thanks for sharing the discount code too!
Loved reading about your gut health routine—morning habits really do set the tone for the whole day! Just like taking care of your gut is essential for feeling good on the inside, skincare is just as important for feeling confident on the outside. I personally recommend checking out Beauty Glow Medspa if you’re looking to enhance your natural glow through expert treatments!
I had no idea that not all probiotics are created equal—thanks for explaining the difference with VSL#3®! It’s so important to find a supplement that actually survives the digestive tract. I’m always on the hunt for gut health tips, and this post gave me a few new habits to try out. Appreciate your transparency and advice!
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An insightful read on Morning routing for optimal gut health. Often, early detection and timely advice can prevent minor issues from becoming major ones. While blog posts like this provide excellent general information, for specific health queries or if you’re feeling unwell, quick access to a doctor is crucial. For residents in India, online doctor consultations through platforms like https://nectarplus.health offer a great way to get professional medical opinions promptly, supporting your journey towards better health.
Loved reading about your gut health routine — it’s amazing how small daily habits can have such a big impact on overall wellness. As more people focus on preventative health, wellness clinics and medspas are incorporating services that support internal health too. That’s why having access to reliable medical director services is so important — to ensure treatments and programs are both safe and effective. Great post and very informative!
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