This post is sponsored by Dr. Axe and all opinions expressed are my own.
I’m thrilled to announce a new 30 day program from Dr. Axe launching January 2018 – the Keto360 program! This 30-day nutrition and supplementation program is designed to change the body, transform the brain to allow mental clarity and banish sugar cravings. Interested in seeing what it’s all about? Let’s waste no time getting to the details!
The Keto Diet and Keto360 from Dr. Axe
So, what does “keto” mean, anyway? “Keto” refers to the ketogenic diet – which you may have heard already heard of. The keto diet has been practiced for more than nine decades and is based on a solid understanding of physiology and nutrition science.
It’s a low-carb, high-fat and moderate-protein diet that shifts the body’s metabolism away from carbs and towards fat burning and ketone production, putting the body into a metabolic state called ketosis. Keto allows the body to burn fat as fuel.
So, the keto360 program is designed to help support you in beginning a keto diet to receive all sorts of benefits for your mind and body. Learn more about the Keto diet here: https://draxe.com/what-is-ketosis
When I tried out the the supplemental protein for Dr. Axe’s Keto 360 program and was thoroughly impressed with its versatility (it can be mixed with almost anything!) and super clean ingredients.
KetoProtein is powered by real bone broth and contains 15g of whole food complete protein. It also has 11g of fat from organic chicken bone broth oil and medium-chain triglycerides (MCT’s) from coconut. It’s also non-GMO, gluten free, dairy free, soy free and grain free (very Paleo friendly!)
I tested out the vanilla protein with my afternoon green chai tea and it was pretty awesome! With a hot drink, I didn’t need to use a blender, but was able to just shake the powder into the tea to get it nice and smooth as you can see in the first photo and the one below. I added a bit of cinnamon to up the “chai” factor, too.
I wanted to test out how the protein mixes with a cold beverage, too, and decided to go for unsweetened almond milk along with the chocolate protein.
With a cold drink, you’ll definitely need to blend the protein into the liquid to get a smooth texture – all I needed was my immersion blender (and it took about 30 seconds) to get it perfectly smooth, as shown above.
Also, I’m not huge on smoothies, but the protein would be awesome to mix into just about any smoothie you could imagine – it’s sweetened with stevia so you get flavor, minus any unwanted ingredients.
If you’re already familiar with the keto diet and have been curious/wanting to try it out, the new year is the perfect time to dive right in. With the support of the keto360 program, you can experience what the keto diet is all about for yourself with the help of Dr. Axe’s awesome supplements!
You can find the program info, Keto protein, and the KetoFIRE Ketone Activator Capsules at store.draxe.com.
Be sure to visit the Dr. Axe website to learn more about the ketogenic diet and the new Keto360 program launching this January!
This is a sponsored conversation written by me on behalf of Dr. Axe. The opinions and text are all mine.
Hi Michelle, I am really interested in the Keto diet but I don’t tolerate Beef Collagen / Bone Broth. Do you know any alternatives? Claudia, Berlin
While the supplements are great, they’re not necessary to begin a keto diet. Dr. Axe has lots of info on his site, including recipes, so I encourage you to check it out! I’ll link here: https://draxe.com/keto-diet/
Hi Michele – can I buy this protein powder in Australia? OMG it sounds amazing!
Thanks,
Kim
Michele,
I have made some of the best recipes- thanks to you! You have so many delicious and easy recipes. I do have difficulties finding the recipes again as sometimes they are a link at the bottom of a recipe. I wish you had a search window to make it easier to find recipes.
I have a search bar on the non mobile version of the site in the upper-right, so you can go on a laptop or desktop to search keywords easily.
How does Keto work with IBS/Low FODMAP? I just started following you…Your story exactly matches my own and recently we discovered I’m also struggling with SIBO and possibly Leaky Gut. As a Mom of two girls under age 3, I ain’t got time for this! I’m trying to find a diet/supplement plan that will heal and let me live again! I found you because of your recipes. Thanks for being an inspiration and offering a sad mom some hope for the future.
If you’re trying to heal IBS specifically I wouldn’t focus on keto now – too difficult and probably not worth it. For IBS, eating paleo + Low FODMAP helped me get mine under control, and only then could I start adding foods back to test how I handled them. I still go back to Low FODMAP when I start having problems. Hope this helps!
Michele,
What does Low FODMAP mean? I have a 18 yr old son with ulcerate colitis and Crohn’s. I have been reading Amy Meyer and wondered if any of this will help me with him. He is blessed in one degree it is not horrible but he is bleeding and is tired, but all his markers are good. Thanks for blessings. I am also interested in doing Keto. I have done atkins and weight watchers, and Paleo. Is it complicated?
Thanks
Does anyone have any suggestions on how to hide the Stevia taste? I love Dr. Axe’s proteins but do not do any of them that have Stevia because to me Stevia tastes bad and gives me indigestion.
I appreciate any and all positive suggestions.
Great post! I will surely recommend this Keto360 program to my mom. She was recently diagnosed as overweight and she’s been doing workouts ever since. But I think she’ll see more changes in her physique when she partnered it up with a keto diet.
I’d like to find out more? I’d care to find out
more details.
I purchased the Keto360 while we were wintering in Texas. I thought I got it through Ty Bollinger with TTAC. I am back in North Dakota and want to start my program right after Easter. I need the food list. Apparently there was an email sent with this list but I can’t find it. I have the book and all the products but need this list. I do not understand why it was not put right in my Keyo360 Blueprint Book. Can you help me?
Is the keto diet safe for people with high cholesterol?
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Very good post… Thanks for share 🙂