What’s better than a totally delicious Creamy Avocado Green Smoothie for a healthy breakfast or power snack? This smoothie has a thick creamy texture, is naturally sweetened and is paleo and dairy free with a vegan option.
Adding frozen avocado to smoothies has been the biggest smoothie “hack” for me to get the thick creamy texture that I need!
My everyday smoothie is a chocolate avocado one and today I have a green/vanilla flavored version to share.
You can buy your avocado chunks already frozen, or you can dice an avocado and freeze in a plastic bag. I’ve done both and both work well for smoothies.
Between the frozen avocado, frozen banana and paleo yogurt, the texture of this smoothie is perfection if you love a really thick, creamy smoothie!
Of course to thin it out, just add a little bit more almond milk until you get the texture you want.
What You Need to Make this Avocado Green Smoothie
Simple ingredients make the best smoothies! Here’s everything you’ll need for this one:
- diced frozen avocado
- frozen banana slices
- spinach or kale
- plant based yogurt (I used Culina)
- unsweetened vanilla almond milk
- plant based vanilla protein powder, optional
- maple syrup or raw honey
How to Make This Thick Creamy Avocado Green Smoothie
Place all ingredients in a high speed blender and blend until smooth and creamy. I like to use my Vitamix for this one because it makes 2-3 smoothies.
You can always divide the recipe in half to make one large smoothie if you prefer, and won’t need a large blender for that amount.
For smaller or single serve smoothies, I use my Ninja blender.
How to Sweeten This Smoothie
The bananas and vanilla protein powder will sweeten the smoothie somewhat, but you’ll probably also want to add a small amount of sweetener depending on how sweet your protein powder is.
I like honey or maple syrup, and they also work well if you’re omitting the protein powder completely.
If you’re not using sweetened protein powder, use honey or maple syrup to taste until you get the right level of sweetness – about 1 tablespoon.
I hope you’re ready for a new go-to healthy green smoothie! Grab your ingredients and favorite blender and enjoy!
Creamy Avocado Green Smoothie {Paleo, Vegan Option}
Creamy Avocado Green Smoothie {Paleo, Vegan Option}

Ingredients
- 1 cup diced frozen avocado about 1 medium avocado
- 1 medium banana peeled, sliced and frozen
- 2 cups lightly packed spinach or kale frozen
- 3/4 cup plant based yogurt I used Culina
- 1 1/2 - 2 cups unsweetened vanilla almond milk more milk thins out the smoothie
- 2 tablespoons plant based vanilla protein powder optional
- 1 teaspoon maple syrup or raw honey if using protein powder*
Instructions
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Place all ingredients in a high speed blender and blend until smooth and creamy. Pour into glasses and enjoy! This recipe makes 2 large or 3 smaller smoothies.
Recipe Notes
*If you’re not adding vanilla flavored protein powder (I used Ancient Nutrition) add 2-3 teaspoons of maple syrup or honey to sweeten the smoothie
**Nutrition is calculated without the protein powder since each one is different.
Nutrition
Want More Paleo Friendly Smoothies? Try One of These!
Chocolate Strawberry Keto Smoothie
Chocolate Chip Cookie Smoothie
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“This creamy avocado smoothie sounds like the perfect brain fuel! After playing brainrot clicker for hours, I need something healthy to recharge – love that it’s naturally sweetened and dairy-free. The thick texture reminds me of how satisfying it is to unlock new characters in the game too!”
“This creamy avocado smoothie sounds like the perfect energizing drink before jumping into some chaotic fun with crazy cattle 3d! Love that it’s paleo-friendly with a vegan option – just like the game has options for all play styles. The thick texture reminds me of those satisfying explosive sheep impacts!”
“This avocado smoothie recipe looks so creamy and delicious! I love how it’s naturally sweetened and has vegan options. It reminds me of the healthy recipes I enjoy making in cookingdom – the game really helps me experiment with different ingredients just like this creative smoothie combination!”
this sounds delicious! I love the idea of using frozen avocado for a creamy texture like Speed Stars. Definitely gonna try this green smoothie recipe out, especially since it’s paleo-friendly!
Your avocado smoothie recipe was a morning game-changer! Blending spinach and banana gave me such a creamy, energizing boost before my run. My kids even loved it—thanks for making healthy taste so good!
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