What’s better than a totally delicious Creamy Avocado Green Smoothie for a healthy breakfast or power snack? This smoothie has a thick creamy texture, is naturally sweetened and is paleo and dairy free with a vegan option.
Adding frozen avocado to smoothies has been the biggest smoothie “hack” for me to get the thick creamy texture that I need!
My everyday smoothie is a chocolate avocado one and today I have a green/vanilla flavored version to share.
You can buy your avocado chunks already frozen, or you can dice an avocado and freeze in a plastic bag. I’ve done both and both work well for smoothies.
Between the frozen avocado, frozen banana and paleo yogurt, the texture of this smoothie is perfection if you love a really thick, creamy smoothie!
Of course to thin it out, just add a little bit more almond milk until you get the texture you want.
What You Need to Make this Avocado Green Smoothie
Simple ingredients make the best smoothies! Here’s everything you’ll need for this one:
- diced frozen avocado
- frozen banana slices
- spinach or kale
- plant based yogurt (I used Culina)
- unsweetened vanilla almond milk
- plant based vanilla protein powder, optional
- maple syrup or raw honey
How to Make This Thick Creamy Avocado Green Smoothie
Place all ingredients in a high speed blender and blend until smooth and creamy. I like to use my Vitamix for this one because it makes 2-3 smoothies.
You can always divide the recipe in half to make one large smoothie if you prefer, and won’t need a large blender for that amount.
For smaller or single serve smoothies, I use my Ninja blender.
How to Sweeten This Smoothie
The bananas and vanilla protein powder will sweeten the smoothie somewhat, but you’ll probably also want to add a small amount of sweetener depending on how sweet your protein powder is.
I like honey or maple syrup, and they also work well if you’re omitting the protein powder completely.
If you’re not using sweetened protein powder, use honey or maple syrup to taste until you get the right level of sweetness – about 1 tablespoon.
I hope you’re ready for a new go-to healthy green smoothie! Grab your ingredients and favorite blender and enjoy!
Creamy Avocado Green Smoothie {Paleo, Vegan Option}
Creamy Avocado Green Smoothie {Paleo, Vegan Option}

Ingredients
- 1 cup diced frozen avocado about 1 medium avocado
- 1 medium banana peeled, sliced and frozen
- 2 cups lightly packed spinach or kale frozen
- 3/4 cup plant based yogurt I used Culina
- 1 1/2 - 2 cups unsweetened vanilla almond milk more milk thins out the smoothie
- 2 tablespoons plant based vanilla protein powder optional
- 1 teaspoon maple syrup or raw honey if using protein powder*
Instructions
-
Place all ingredients in a high speed blender and blend until smooth and creamy. Pour into glasses and enjoy! This recipe makes 2 large or 3 smaller smoothies.
Recipe Notes
*If you’re not adding vanilla flavored protein powder (I used Ancient Nutrition) add 2-3 teaspoons of maple syrup or honey to sweeten the smoothie
**Nutrition is calculated without the protein powder since each one is different.
Nutrition
Want More Paleo Friendly Smoothies? Try One of These!
Chocolate Strawberry Keto Smoothie
Chocolate Chip Cookie Smoothie
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Love this healthy smoothie recipe! I’ve been focusing on clean eating lately and it’s made such a difference in my sleep quality. Speaking of which, I’ve been having vivid dreams and started using dreammeaning.ai to understand what they mean – fascinating to see how nutrition affects our subconscious! Can’t wait to try this smoothie.
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The texture of this smoothie is perfection if you love a really creamy smoothie
thank, i lie it!
What a refreshing and inspiring recipe! That creamy avocado green smoothie looks like the perfect way to start the day — nutritious, energizing, and delicious. I appreciate that you included a paleo-vegan option, making it easier for people with different dietary preferences to enjoy a healthy boost.
Drinks like this feel more than just food — they’re a small ritual for better health and vitality. Smoothies full of greens and wholesome ingredients help me feel energized, balanced, and ready to take on the day without the midday slump. It’s wonderful to see recipes that make healthy eating simple and enjoyable.
Thank you for sharing — I can’t wait to try this smoothie and make it a part of my morning routine!
This recipe is exactly what I’ve been looking for! A creamy, refreshing smoothie that’s both nourishing and satisfying. The combination of avocado, greens, and simple whole-food ingredients makes it feel like a true powerhouse drink. I love how you keep your recipes approachable while still focusing on real, nutrient-dense foods.
It’s amazing how something so quick to prepare can have such a positive impact on overall health — especially on busy mornings when it’s tempting to skip breakfast or grab something less nutritious. Smoothies like this help ground the day with natural energy, steady blood sugar, and that clean, vibrant feeling that only comes from wholesome ingredients.
Thank you for continuously sharing recipes that make healthy eating feel not only easy, but enjoyable. Excited to add this one to my weekly routine!
I love how simple yet nutritious this smoothie recipe is! Avocado adds such a creamy texture while keeping it packed with healthy fats, and the green ingredients make it feel so fresh and revitalizing. I appreciate that you offer a paleo-vegan option, making it accessible for so many different diets.
Starting the day with something like this truly supports overall health — it fuels your body, boosts energy, and gives that feeling of wellness from the inside out. Recipes like this make it easy to choose something wholesome without sacrificing flavor or enjoyment.
Thank you for sharing such thoughtful and delicious ideas. I can already imagine how refreshing this smoothie will feel on a busy morning!