Baked Salmon in Foil with Garlic, Rosemary and Thyme {Whole30, Keto}

This is a sponsored post written by me on behalf of PrimeWaters Seafood. All opinions are 100% mine.

This Baked Salmon in Foil with Garlic, Rosemary and Thyme is easy and out of this world delicious! An simple mix of melted ghee, garlic and fresh herbs (plus a little lemon) give this salmon fillet tons of flavor and a high oven temperature gets the skin a little crispy! It’s perfect with all your favorite holiday side dishes and salads, plus quick to throw together.

If you’re craving something a little different, super tasty and also quick and easy this holiday season then I have a huge treat for you! And truly, even if you’re not looking for a turkey replacement or anything, this salmon recipe is an absolute must-try for an anytime dinner.

There’s almost nothing as delicious, easy, and satisfying as baked salmon in foil. And yes, this recipe is simple but doesn’t lack anything at all in the flavor department. With lots of melted ghee, garlic, fresh rosemary and thyme, and a little lemon you’re getting ultimate flavor with minimal work.

Because I’m also a fan of crispier salmon skin (okay OBSESSED) I also decided to raise the oven temperature higher that you typically would, and bake the salmon near the bottom of the oven. The skin will crisp up around the edges just the way I like it!

What You Need To Make Baked Salmon in Foil with Garlic, Rosemary and Thyme

I love that this recipe requires so few ingredients yet packs such a big flavor punch and works for so many diets (keto, paleo, and Whole30!)

Here’s what you’ll need to prepare it:

• Salmon Fillet
• Ghee
• Garlic
• Fresh Rosemary
• Fresh Thyme
• Lemon Juice
• Sea Salt and Black Pepper
• Fresh Parsley

More About PrimeWaters Seafood Coho Fillets

The salmon I used for this recipe was a large Coho salmon fillet from PrimeWaters Seafood. It’s delicious, high quality salmon that’s fully traceable to pristine locations in Patagonian Chile. PrimeWaters Seafood also offers delicious Atlantic salmon from Norway.

PrimeWaters Delicious, traceable salmon is:

Traceable from sea to table with an individual code you receive with your order (see photo above)

Farm-raised in cold, constantly moving water

Excellent protein source

Excellent source of Omega-3 fatty acids

Easy to purchase right on Amazon!

Shop Now on Amazon and save 20% with the code “20PRMAMA”.

What To Serve with this Baked Salmon

This baked salmon fillet would be perfect with any of your favorite holiday side dishes or salads (especially my cauliflower stuffing or butternut squash salad – or both!) I also love cauliflower fried rice, crispy roasted potatoes, mashed potatoes, and all types of roasted veggies!

Zucchini noodles or simple green salad are all tasty options as well. You really can’t go wrong here!

How To Store Leftover Salmon

This recipe makes several portions of salmon and if you have leftovers, you can definitely save them. I recommend placing any cooked salmon in a sealed container in the refrigerator within 30 minutes of cooking it, if possible. You can store it in the fridge for up to 4 days, and reheat in the oven or on the stovetop.

I know you’re going to love this simple, flavorful salmon recipe! Grab your ingredients and preheat your oven because it’s time to start – let’s go!

Get your salmon delivered to your door from Amazon

Baked Salmon in Foil with Garlic, Rosemary and Thyme {Whole30, Keto}

Baked Salmon in Foil with Garlic, Rosemary and Thyme {Whole30, Keto}

This Baked Salmon in Foil with Garlic, Rosemary and Thyme is easy and out of this world delicious! An simple mix of melted ghee, garlic and fresh herbs (plus a little lemon) give this salmon fillet tons of flavor and a high oven temp even gets the skin a little crispy! It's perfect with all your favorite holiday side dishes and salads, plus quick to throw together.

Author: Michele Rosen

Prep Time: 12 minutes

Cook Time: 18 minutes

Course: Dinner, Lunch

Cuisine: keto, Paleo, Whole30

Keyword: keto, rosemary, salmon, seafood, thyme, whole30

Servings: 8 servings

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4.58 from 7 votes

Ingredients

• 3 lb PrimeWaters Salmon Fillet**
• Sea salt and black pepper
• 6 Tbsp ghee melted
• 4 cloves Garlic minced
• 2 tsp fresh rosemary minced
• 2 tsp fresh thyme leaves
• 1 Tbsp Lemon juice
• 1 Tbsp parsley minced, for garnish

Instructions

1. Preheat your oven to 400° F and line a large baking sheet with foil, extra long to wrap the salmon later on. Spray the foil with avocado oil cooking spray.
2. In a bowl, whisk together the ghee, garlic, rosemary, and thyme. Pat the salmon dry and sprinkle all over on both sides with sea salt and black pepper.
3. Pour the ghee mixture over the salmon to evenly coat, rubbing the ghee on the skin underneath too to coat (it will crisp up a little this way). Sprinkle the lemon juice over the top of the salmon.
4. Wrap the salmon with the foil, using extra to cover the top. Bake near the bottom of the preheated oven for about 18-20 minutes or until just cooked through (exact cook time with depend on thickness*)
5. Unwrap the salmon so the top is completely exposed and switch the oven to “broil”. Place the unwrapped salmon under the broiler for about 3-4 minutes, watching it to prevent burning, until the top is browned to preference.
6. Remove from the oven, sprinkle with minced parsley and serve immediately. Enjoy! Store leftovers in a sealed container in the refrigerator for up to 3-4 days.

Recipe Notes

*Fish is cooked through when it reaches 145° F and flakes easily with a fork.

**You can also make this recipe with 4-6 smaller salmon fillets

Nutrition

Calories: 343kcal

Fat: 22g

Saturated fat: 9g

Cholesterol: 122mg

Sodium: 76mg

Potassium: 839mg

Carbohydrates: 1g

Fiber: 1g

Sugar: 1g

Protein: 34g

Vitamin A: 134%

Vitamin C: 3%

Calcium: 25%

Iron: 2%

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Want More Paleo Salmon Recipes?  Try One of These!

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