This creamy, “cheesy” bacon cheeseburger soup is cozy filing comfort food that’s insanely delicious and good for you too! Packed with protein, veggies, and flavor, this soup is also dairy-free, paleo, and Whole30 compliant.
My favorite food (ever) in soup form?! Sign me up please! When I’m in the mood for soup, it gets serious. I’m not one to skimp on a soup with not enough “good stuff” in it, you know?
Soup needs to be a full meal of goodies in one big cozy comfy bowl. When I decided to make a dairy free and paleo version of bacon cheeseburger soup, I knew it was go big – or don’t make the soup.
I don’t like to throw around the term “bacon cheeseburger” lightly, and, there is nothing “light” about this delicious, hearty, filling soup!
What You’ll Need to Make Paleo Bacon Cheeseburger Soup
We have a mix of traditional soup ingredients plus, of course, the ones that give us the bacon cheeseburger spin. Here’s everything you’ll need:
Bacon
Ground Beef
Onion + Celery
Garlic
Mushrooms
Sweet Potatoes
Bone Broth
Coconut Milk
Nutritional Yeast
Tapioca or Arrowroot Starch
Mustard
Sea Salt + Black Pepper
Dried Poultry Seasoning
What Gives this Dairy-Free Soup A Cheesy Flavor?
So, if there’s not a drop of dairy in this soup, then where does the “cheese” come from?
To give this soup a cheesy flavor, I used a good amount of nutritional yeast, seasonings, and mustard. These ingredients combined with bone broth and coconut milk mimic the flavor of a creamy, cheesy soup.
Tapioca is used to thicken the soup, so you get a thick creamy base along with a cheesy flavor!
Can I Leave Out the Nutritional Yeast?
If you decide to skip the nutritional yeast, you’ll be missing out on some flavor but you’ll still have a nice creamy soup. If you’re on the fence about trying out the nutritional yeast, I say go for it!
I love adding it to dairy-free cream sauces and faux cheese sauces for added flavor and it never disappoints. This brand on Amazon is great, but many grocery stores carry it as well.
I hope you’re ready for a super tasty, hearty and filling soup that will fulfill those burger AND soup cravings at the same time! Grab your ingredients and a big stock pot – it’s go-time!
Bacon Cheeseburger Soup {Paleo, Whole30}
Bacon Cheeseburger Soup {Paleo, Whole30}
Ingredients
- 8 slices bacon cut into pieces
- 2 Tbsp rendered bacon fat
- 1 pound ground beef
- 1 cup chopped onion
- 1/2 cup diced celery
- 3 cloves garlic minced
- 1 cup sliced mushrooms
- 2 cups sweet potatoes diced
- Sea salt and black pepper
- 1/2 tsp dried poultry seasoning optional
- 2 1/2 cups chicken bone broth divided
- 3 Tbsp nutritional yeast
- 1 Tbsp brown mustard or stone ground mustard
- 3 Tbsp tapioca flour or arrowroot
- 1 cup full fat coconut milk
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon black pepper or to taste
- Parsley for garnish
Instructions
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Heat a large stock pot over medium high heat. Add all the bacon and cook, stirring to evenly brown, until crisp. Using a slotted spoon, remove to a paper towel lined plate. Reserve 2 Tbsp of the bacon fat and discard the rest.
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Lower the heat to medium and add the beef to the pot. Sprinkle with sea salt and pepper and cook, stirring occasionally to evenly brown and break up lumps. Once browned, remove to a plate and set aside. Add the bacon fat back to the pot and add the onions, celery, garlic, mushrooms, and sweet potatoes, stir to coat with the fat. Sprinkle with more salt and pepper, plus the poultry seasoning, if using. Cook about 3-5 minutes, stirring occasionally, until the onions, celery, and mushrooms are soft and sweet potatoes are beginning to soften.
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Add 1 cup of the broth to the pot, stir, and cover, lowering the heat to a simmer. Cook another 3 minutes, or until the sweet potatoes have softened. Meanwhile, whisk the tapioca into the remaining 1 1/2 cups broth. Add this to the pot, along with the cooked ground beef, nutritional yeast, and mustard. Stir to combine and bring to a boil.
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Once thick and bubbly, lower the heat to a simmer and add in the coconut milk, salt, and pepper. Stir and continue to simmer on medium-low heat for another 5 minutes. Stir in the cooked bacon right before serving, leaving some out to garnish the soup as you serve. To serve, garnish with minced parsley or other fresh herbs, plus the remaining crumbled bacon. Enjoy!
Nutrition
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Want More Paleo and Whole30 Soup Recipes? Try One of These!
Creamy Chicken Mushroom and Kale Soup
Chicken “Rice” Soup in the Instant Pot
Stuffed Pepper Soup in the Instant Pot
Butternut Squash Soup with Bacon and Apples
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Loving all of your recipes 🙂 Can I use anything other than tapioca or arrowroot flower for the bacon cheeseburger soup? Like coconut flour or almond flour? Thanks for all of the AMAZING recipes 🙂
Would you happen to have a recipe for this in an instapot ?
I’ve made this at least two times and love it as is! So happy to have these recipes, thank you!
Absolutely delicious. I made a vegan version with mashed lentils and topped it with soy bacon bits. The blend of flavors makes it feel super hearty and satisfying. Will make again.
Super yummy and easy to make. My husband doesn’t like sweet potatoes or coconut milk and he loved this dish. I thought I would have leftovers for lunch, but nope, he finished it off.
Really tasty. I used butternut squash instead of sweet potato. It was fast and delicious. Even if you’re not a fan of nutritional yeast, use it. It just adds a nice cheesy layered flavor.
This one is a keeper! All 3 generations in my household liked it. The coconut milk added a sweetness that I didn’t care for, but I might just use heavy cream (no sugar, so that’s close to paleo, right?) next time. And there will be a next time.
LOVE this recipe! My fiancé had seconds when I made this the first time & he is not a “paleo” or “gluten-free” guy. It will now be a something I make regularly during the winter months! We love it! Super thick & hearty, and absolutely delicious!
This was very good. I doubled the onions and celery and added more sweet potatoes since I like more veggies than meat. Oh, and I used ground turkey with beef broth. I used my instant pot: added bacon grease then briefly sautéed the veggies. Added the meat and 2 cups of broth then cooked on high pressure for 3 minutes (for soft potatoes). QR or NR, whatever suits your schedule. Stir well and add the remaining ingredients. I forgot the coconut milk and didn’t miss it; the soup was thick and creamy without it. Think I’ll add raw onion, lettuce and chopped pickles on the leftovers to really make it a cheeseburger! Thanks for a really tasty meal!
The calorie count says 533 kcal. What is that in regular calories? I looked up kcal and it said 1 kcal was a1000 calories. If so this soup is prohibited in calories
Seriously doubt this contains 533,000 calories.
1 kcal = 1000 calories = 1 Calorie
One kCal is the same as one calorie.