Ingredients
Sauce:
- 1/4 cup + 2 Tbsp coconut aminos
- 2 tbsp blackstrap molasses or raw honey
- 2 Tbsp coconut sugar
- 1/4 cup rice vinegar or apple cider vinegar
- 2 Tbsp tomato paste
- 2 tsp crushed red pepper more or less to suit spice preference
- 1 tsp sesame oil
Chicken
- 1.5 lbs chicken thighs or breasts cut into 2” pieces
- 1/3 cup arrowroot starch or tapioca
- 1 egg whisked
- 2 Tbsp coconut oil
- 4 cloves garlic minced
- 1.5 inches ginger minced
- 1 tsp sesame oil
- 1 Tbsp toasted sesame seeds
- 1/2 cup chicken bone broth
- Thinly sliced scallions for garnish
- Additional sesame seeds for garnish
- 2 tsp arrowroot + 2 Tbsp broth to thicken sauce after chicken cooks
Instructions
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Whisk together all sauce ingredients in a bowl and set aside.
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Coat chicken pieces in whisked egg lightly, then toss in arrowroot starch, shaking off excess.
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Turn on “sauté” wait until Instant Pot reads "hot", then add coconut oil.
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Add dredged chicken pieces in 2 batches to sear on both sides - about 1 minute per side, set chicken aside on a plate.
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If any of the chicken/batter stuck, clean out the pot to remove. Now, add sesame oil and sauté sesame seeds, garlic and ginger in sesame oil.
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Add chicken broth and sauce mixture and whisk to combine, continue to cook on saute for 1 minute until simmering, then press cancel.
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Add browned chicken back to pot, give the sauce a whisk, and coat chicken with sauce. Cover and cook on high pressure for 5 minutes.
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Quick release the pressure, open instant pot and with tongs, carefully remove just the chicken to a plate.
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Whisk together the 2 tsp arrowroot with 2 tbsp broth and add to sauce. Return pot to “saute” and cook, stirring, until sauce is thickened to preference - about 3 minutes for me.
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Return chicken back to sauce, turn off instant pot and add sliced scallions and extra sesame seeds., let everything sit to cool down.
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Serve over cauliflower rice or with your favorite veggies. Enjoy!
Nutrition
Calories: 336kcal
Carbohydrates: 24g
Protein: 31g
Fat: 11g
Saturated Fat: 6g
Cholesterol: 119mg
Sodium: 657mg
Potassium: 731mg
Sugar: 10g
Vitamin A: 425IU
Vitamin C: 3.8mg
Calcium: 41mg
Iron: 1.4mg