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–+ servings

Chicken Egg Roll in a Bowl (Healthy, 20-Minute Dinner)

This easy chicken egg roll in a bowl has all the flavor of takeout egg rolls without the wrapper! A healthy paleo, low carb, Whole30 and keto dinner ready in just 20 minutes.

Author: Michele
Prep Time: 15 minutes
Cook Time: 15 minutes
Course: Dinner/Lunch
Cuisine: keto, Whole30
Servings: 6 servings

Ingredients

Sesame Aioli:

Egg Roll Bowls:

Instructions

Prepare Aioli:

  1. Whisk together the mayo, garlic, sesame oil, lime or lemon juice, hot sauce, and cayenne, if using until smooth, refrigerate until ready to use.

Stir fry the Chicken and veggies:

  1. Have all ingredients prepped and ready to go before beginning since the cooking will go fast.
  2. Heat a large nonstick skillet or wok over high heat and add 1 tablespoon of the oil. Sprinkle the chicken with salt, pepper, onion powder, and a dash of cayenne pepper if desired.

  3. Once skillet is smoking hot, add the chicken and cook, stirring to brown evenly, for about 5 minutes or until browned and cooked through, then remove to a plate while you cook veggies.
  4. Lower heat to med and add 1/2 tablespoon of oil. Add the slaw/shredded veggies, cook and stir for about a minute until beginning to soften, then add the white scallions, ginger and garlic.

  5. Cook another minute, then add the coconut aminos, sesame oil, and hot sauce, if using, to the skillet and stir, add the chicken back in, stir to combine well. Remove from heat and garnish with sliced green onion.
  6. Serve in bowls drizzled with the spicy aioli*. Enjoy!

Recipe Video

Recipe Notes

*The stir fry will reheat well if prepared ahead of time - just wait until serving before adding the aioli.

Nutrition

Calories: 368kcal
Carbohydrates: 7g
Protein: 23g
Fat: 27g
Saturated Fat: 5g
Cholesterol: 116mg
Sodium: 485mg
Potassium: 403mg
Fiber: 2g
Sugar: 3g
Vitamin A: 128IU
Vitamin C: 29mg
Calcium: 43mg
Iron: 1mg