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Paleo Pecan Pumpkin Pie Bars

These paleo pecan pumpkin pie bars have 2 layers - a chewy and sweet pecan layer and a creamy, dense, pumpkin pie layer. They're healthy, delicious, and you can eat them with your hands!
Author: Michele Rosen
Prep Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes
Course: Dessert, Sweet Treat
Cuisine: Paleo
Servings: 16 bars

Ingredients

Instructions

  1. Preheat your oven to 350 degrees and line an 8 x 8 inch baking dish with parchment paper.
  2. For the pecan layer - put all the ingredients in a food processor and process on high until you get a dense paste. Press the mixture into the bottom of the parchment-lined baking dish.
  3. Bake the pecan layer in the preheated oven for 5-7 minutes, remove, and set aside.
  4. For the Pumpkin Layer - Mix the pumpkin puree, egg and egg yolk, coconut sugar, honey vanilla, coconut oil, and spices together until smooth. Slowly add the coconut flour and mix well.
  5. Spread the pumpkin layer over the pecan layer evenly. Bake in the preheated oven for 30 minutes, or until the center is set and top begins to brown slightly.
  6. Remove from oven and let cool completely before cutting into squares.
  7. Enjoy!