Ingredients
- 3 large eggs
- 1 cup creamy almond butter unsweetened, stirred
- 1/3 cup + 1 tbsp pure maple syrup*
- 1 tsp pure vanilla extract
- 3/4 cup blanched almond flour
- 1/3 cup tapioca flour
- 1 tsp baking soda
- 1/8 tsp fine grain sea salt
- 3/4 cup fresh blueberries
Instructions
-
Preheat your oven to 350 degrees and line a 12 cup muffin pan with liners (I used these) for easy removal.
-
In a large bowl, whisk together the 3 eggs with the almond butter until smooth, then whisk in the maple syrup and vanilla.
-
In a separate bowl, combine the almond flour, tapioca flour, baking soda and salt. Stir this mixture into the egg mixture until you have a fully combined batter, then stir in the blueberries.
-
After the blueberries are stirred in, spoon or pour the batter into the lined muffin pan to fill each cup about 3/4 full to make 12 muffins
-
Bake in the preheated oven on the middle rack for 15-20 minutes or until the tops are lightly browned and a toothpick inserted into the center of one comes out clean.
-
Allow to cool in the pan for a few minutes before transferring to wire racks to cool completely. Enjoy!
Recipe Notes
*You can easily adjust the sweetness to preference by adding or subtracting a little bit of the maple syrup