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Easy Apple Cinnamon Paleo Hot Cereal {Sugar-Free, Vegan}

This easy Apple Cinnamon Paleo Hot Cereal is ready in just 10 minutes, free of added sugar, Paleo, Whole30 compliant and vegan. Just as delicious for an afternoon snack as it is for breakfast!
Author: Michele Rosen
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Course: Breakfast
Cuisine: Paleo, Vegan, Whole30
Servings: 4 servings

Ingredients

For the hot cereal:

  • 1 tbsp coconut oil
  • 1 large apple or 2 small, peeled and diced (about 1 1/2 cups)
  • 1 cup chopped raw nuts walnuts, cashews, pecans or a combination (I used cashews and walnuts)
  • 1/8-1/4 tsp sea salt or to taste
  • 1 cup unsweetened almond milk *or canned light coconut milk, see note
  • 1 1/2 tsp cinnamon
  • dash nutmeg optional
  • 1/4 cup unsweetened coconut finely shredded
  • 1/4 cup raisins or chopped dates

Toppings to serve with:

  • 1-2 bananas sliced
  • unsweetened almond butter or coconut butter
  • Additional almond milk
  • Paleo/vegan friendly yogurt, like coconut, cashew, or almond milk yogurt of choice

Instructions

  1. Heat a large saucepan over med-low heat and add the coconut oil until melted.

  2. Add the apples and nuts, sprinkle with salt, stir, and cook for about 1-2 minutes, stirring occasionally, until apples begin to soften and nuts begin to brown

  3. Lower the heat to low and add the almond milk, shredded coconut, raisins and cinnamon, stir.

  4. Raise the heat and bring to a boil. Allow to boil while stirring for a minute, then lower to a simmer, cover, and cook another 5 minutes (*see note) until the apples are soft and some liquid is absorbed. Nuts will soften but will still have a crunch*

  5. Serve hot with toppings like sliced banana, more almond milk (or even NutPods!), coconut butter, your favorite nut butter, or dairy-free yogurt**

  6. You can also make the hot cereal ahead of time, store covered in the refrigerator (without toppings), heat prior to serving and then add toppings. Enjoy!

Recipe Notes

*If you have more time and want a softer hot cereal, you can add 1/4-1/2 cup more almond milk and simmer about 10 minutes longer, or until desired consistency is reached.

**You can also drizzle with a little of your favorite sweetener, like maple syrup or honey, or sprinkle with coconut sugar and extra cinnamon.

Nutrition

Calories: 333kcal
Carbohydrates: 26g
Protein: 5g
Fat: 25g
Saturated Fat: 6g
Sodium: 159mg
Potassium: 378mg
Fiber: 5g
Sugar: 9g
Vitamin A: 45IU
Vitamin C: 5.5mg
Calcium: 119mg
Iron: 1.4mg