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Paleo Zucchini Carbonara {Whole30, DF, Low Carb}

This paleo zucchini carbonara has a savory creamy sauce that you won't believe is dairy free!  Tossed with crisp bacon and low carb zucchini pasta, it's a healthy meal you'll want to make over and over again.  Paleo, Whole30 compliant, low carb, dairy free.

Author: Michele Rosen
Prep Time: 10 minutes
Cook Time: 15 minutes
Resting Time: 30 mins
Total Time: 25 minutes
Course: Dinner/Lunch
Cuisine: Paleo, Whole30
Servings: 4

Ingredients

Instructions

First, “sweat” the zucchini noodles:

  1. Place zoodles in a collander over a large bowl. Sprinkle the 1 tsp salt all over evenly and allow it to sit for 30 minutes to allow the salt to draw out water.

  2. After 30 minutes, use paper towels to squeeze the zucchini thoroughly to remove water. Much of the salt will come out with the water, though if you’re sensitive to saltiness, you can rinse the zoodles prior to squeezing water out.
  3. Once zoodles are squeezed, set them on paper towels while you prepare the sauce.

Prepare the Sauce:

  1. Whisk together the eggs, nutritional yeast, arrowroot, salt and pepper in a med bowl. Pour coconut cream into a small saucepan set heat to medium low.

  2. Whisk coconut cream until melted, then whisk in the egg mixture. Continue to whisk for about 45 seconds or until sauce just begins to thicken, then immediately remove from heat (or the eggs will scramble!) Set aside while you prepare the bacon and zoodles.

Prepare bacon and zoodles:

  1. Heat a large heavy skillet over med-high heat, then add bacon pieces. Cook until crisp, stirring to evenly brown. Remove with slotted spoon to a paper towel lined bowl.
  2. Reserve at least 1 Tbsp bacon fat and turn heat to low. You might have to wait a minute for your skillet to cool down. Add minced garlic and cook until softened, careful not to burn it, about 45 seconds.
  3. Add in the zoodles and toss to coat with the fat and garlic, then raise heat to medium. I like to cook my zoodles until just heated through, but feel free to sauté them longer if you prefer them soft.

  4. Once done, transfer zoodles and garlic to a serving bowl and toss with the bacon and sauce. Garnish with chopped parsley and crushed red pepper if desired. Enjoy!

Recipe Notes

*I used this spiralizer to make my zucchini noodles

Nutrition

Calories: 316kcal
Carbohydrates: 9g
Protein: 12g
Fat: 26g
Saturated Fat: 14g
Cholesterol: 114mg
Sodium: 412mg
Potassium: 665mg
Fiber: 3g
Sugar: 3g
Vitamin A: 430IU
Vitamin C: 27.9mg
Calcium: 45mg
Iron: 2mg