Ingredients
Jelly:
- 2 cups strawberries chopped (measure after chopping)
- 1 Tbsp water
- 2 Tbsp pure maple syrup
- 1 tsp tapioca starch
“N’Oatmeal” Bake:
- 1 1/2 cups raw nuts of choice I used cashews and almonds
- 1 cup unsweetened coconut flakes
- 1/8 tsp salt
- 1 med-large over ripe banana* broken into pieces OR *3 medjool dates, pitted
- 1 tsp cinnamon
- 3/4 cup almond milk unsweetened
- 1/4 cup + 2 Tbsp smooth almond butter divided
- 2 Tbsp ground flaxseed + 5 Tbsp water, mixed and allowed to sit for 15 mins (2 “flax eggs”)
- 1 tsp pure vanilla extract
Instructions
First, prepare the jelly:
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In a saucepan, add the strawberries, water and maple syrup and heat over medium heat. Stir occasionally until mixture boils (a few mins) then whisk in tapioca.
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Continue to cook about 3-5 mins until mixture thickens, then remove from heat and set aside to cool.
Then, prepare n’oatmeal bake:
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Preheat your oven to 350 degrees and prepare the “flax eggs” as described above.
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Place the nuts in a food processor (or blender) and pulse until mixture resembles crumbs. Add the dates and pulse as well if using, if using a banana to sweeten, wait.
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Add coconut flakes and pulse again, then pulse in banana (if using)
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Transfer mixture to a bowl (or just use the bowl of the food processor, and stir in the salt, cinnamon, almond milk, 2 Tbsp almond butter, vanilla and flax/water mixture (flax eggs)
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Transfer mixture to an 8-9” baking dish OR two smaller baking dishes as I did.
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Spoon the strawberry mixture, along with the remaining almond butter, over the top(s) and gently swirl in as desired.
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Bake in the preheated oven for 35-40 mins or until mostly set. (The center will not set completely, and will have a similar texture to oatmeal. Bake a bit longer for a drier texture.)
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Serve warm with sliced bananas and strawberries if desired. If you make this ahead of time, store covered in the refrigerator and re-heat in the oven just before serving.
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Enjoy!
Recipe Notes
*Use either the banana OR the dates to sweeten, not both
Nutrition
Calories: 330kcal
Carbohydrates: 22g
Protein: 8g
Fat: 25g
Saturated Fat: 8g
Cholesterol: 0mg
Sodium: 76mg
Potassium: 440mg
Fiber: 5g
Sugar: 9g
Vitamin A: 10IU
Vitamin C: 22.8mg
Calcium: 99mg
Iron: 2.7mg