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Paleo Orange Cranberry Chicken

We take crisp, savory spiced chicken thighs and a healthy, refined sugar free orange cranberry sauce and bake them together to delicious perfection!  This Paleo Orange Cranberry Chicken is easy to make, gluten-free, dairy-free, and has a Whole30 friendly option.
Author: Michele Rosen
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6

Ingredients

For the Chicken:

For the Cranberry Sauce:

  • 1 cup whole fresh cranberries
  • 6 Tbsp orange juice
  • Finely grated zest of one large orange 1 1/2 - 2 tsp
  • 2-3 tbsp pure maple syrup or adjust for sweetness preference or use 2 tbsp date paste for whole 30*)
  • 1/2 tsp tapioca starch or arrowroot powder
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground cloves
  • 1/4 tsp ground ginger

Instructions

  1. Preheat your oven to 400 degrees.  Combine the salt, pepper, and other spices for the chicken in a small bowl. 

  2. Heat a large one proof skillet oven medium high heat and add the ghee or coconut oil.  Rub salt/spice mixture into chicken and place in hot pan, smooth side down.  Brown one side for 5 minutes then flip and add cranberry mixture (see below), place in preheated oven as instructed below.

  3. Either beforehand, or while the chicken browns, combine cranberries, orange juice, zest, and maple syrup (or date paste) in a saucepan over medium heat. Stir and bring to a boil. 

  4. Once boiling, lower the heat and whisk in the tapioca starch, continue to boil and stir until thickened, 1-2 minutes. Stir in the spices for the cranberry sauce, then remove from heat.

  5. Pour sauce over the browned chicken and place the skillet in the oven, bake for 10-15 more minutes until chicken is cooked through and sauce is bubbling.

  6. Spoon any additional sauce with pan juices over the chicken to serve, enjoy!

Recipe Notes

*To make date paste, place a handful of pitted medjool dates (about 1/2 cup) in 3-4 Tbsp of very hot water to soften.  After 5 minutes you can stir to make sure they'e soft, then blend the mixture in  a high speed blender or food processor. Blend until smooth and add water if needed to get the right consistency. 

Nutrition

Calories: 216kcal
Carbohydrates: 9g
Protein: 22g
Fat: 9g
Saturated Fat: 4g
Cholesterol: 120mg
Sodium: 296mg
Potassium: 340mg
Fiber: 0g
Sugar: 6g
Vitamin A: 70IU
Vitamin C: 10.7mg
Calcium: 19mg
Iron: 1mg