Ingredients
- 2 lbs carrots
- 1 1/2 tbsp avocado oil or light olive oil
- 1/4 tsp sea salt or to taste
- 1/8 tsp black pepper or to taste
- 1/2 tsp onion powder optional
- 2 Tbsp FRESH rosemary minced
- 6 slices nitrate free bacon sugar free for Whole30
- Your favorite dip optional - pictured with homemade ranch dressing*
Instructions
-
Preheat your oven to 425 degrees and line a large baking sheet with parchment paper (this prevents uneven roasting/burning and helps the carrots crisp up in the oven)
-
Peel your carrots and cut them into “fry shape” - 1/2” in thickness and about 3” long. Place them in a mixing bowl and toss with the oil, salt, pepper, onion powder (if using) and minced rosemary. Make sure carrots are evenly coated.
-
Arrange carrots in a single layer on the baking sheet with none of them touching - this will help them roast evenly and crispy and avoid soggy fries. If your sheet isn’t big enough, use two - it’s worth the extra effort!
-
Roast for 15 minutes, then rotate the baking sheets AND turn over as many as possible for even roasting. Return to oven and continue to roast 10-15 minutes until browning and toasty. For the last 3 minutes or so, sprinkle on the cooked crumbled bacon for even heating.
-
While the carrots roast, chop your bacon into pieces and cook in a large heavy skillet over med/hi heat, stirring to evenly brown. Once crisp, remove from skillet with a slotted spoon to drain. Once cooled, crumble the bacon into even smaller pieces. Add the crumbled bacon to the baking sheet for the last 3 minutes of roasting.
-
Remove from oven and immediately transfer to a serving dish - serve hot for maximum crispiness, with your favorite dip and main course. Enjoy!
Recipe Notes
*You can find my Whole30 homemade ranch recipe here.
Nutrition
Calories: 176kcal
Carbohydrates: 12g
Protein: 4g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 14mg
Sodium: 331mg
Potassium: 453mg
Fiber: 3g
Sugar: 6g
Vitamin A: 21400IU
Vitamin C: 7.6mg
Calcium: 44mg
Iron: 0.5mg