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Breakfast Sausage Egg Roll Bowls {Paleo, Whole30}

This breakfast spin on everyone's favorite egg roll in a bowl is quick and easy to make, super tasty and downright addicting!  It's Paleo, low carb, and Whole30 compliant with pork breakfast sausage, simple and delicious seasonings and crispy fried eggs.

Author: Michele Rosen
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Any meal
Cuisine: Paleo and Whole30
Servings: 5 servings

Ingredients

  • 1 lb Sugar-Free Pork Breakfast Sausage From U.S. Wellness Meats*
  • 1 tsp coconut oil
  • 4 cups shredded cabbage or slaw mix
  • 1 cup grated carrots
  • 1 cup chopped/shredded kale
  • 3 tbsp coconut aminos divided
  • 2 tbsp pure sesame oil divided
  • 1 bunch scallions thinly sliced white/light green and green parts separated
  • 3 cloves garlic minced
  • 2 tsp grated fresh ginger about 1” peeled and grated
  • 4 eggs or 1 per person, for frying, optional**
  • Coconut oil for cooking, as needed
  • Sea salt and pepper for eggs to taste

Instructions

  1. Have all ingredients chopped, grated and ready to cook before beginning.
  2. In a large skillet add 1 tsp coconut oil and heat over medium high, add breakfast sausage and cook, stirring until browned, breaking up lumps, about 1-2 minutes. Remove with a slotted spoon and set aside, do not drain fat.
  3. Reduce heat to medium and add cabbage or slaw mix, carrots and kale, cook and stir for about a minute until beginning to soften, then add the white scallions, ginger and garlic, adding extra coconut oil if necessary and adjusting heat to prevent burning.
  4. Cook another minute or two, then add 2 tbsp coconut aminos and 1 1/2 tbsp sesame oil to the skillet and stir, lower heat and add the sausage back in, stir to combine well. Remove from heat and garnish with green onion.
  5. In a separate skillet, fry the eggs (if including) to preference using additional coconut oil, sprinkle with sea salt and pepper to taste.
  6. Serve egg roll mixture in bowls, drizzle on more coconut aminos and sesame oil if desired and serve topped with a fried egg. Enjoy!

Recipe Notes

*You can use any ground meat of choice, however if you use plain ground meat I recommend seasoning it with sea salt, pepper, and Primal Palate Breakfast Blend

**Nutrition stats include 1 egg per serving

Nutrition

Calories: 389kcal
Carbohydrates: 9g
Protein: 21g
Fat: 29g
Saturated Fat: 9g
Cholesterol: 196mg
Sodium: 337mg
Potassium: 559mg
Fiber: 2g
Sugar: 3g
Vitamin A: 5860IU
Vitamin C: 39.3mg
Calcium: 87mg
Iron: 1.9mg