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Candied Sweet Potatoes with Pecans and Dates

A Paleo version of a holiday favorite, these Candied Sweet Potatoes with Pecans and Dates will impress and delight all your holiday guests! Refined sugar free, dairy free, grain & gluten free.
Author: Michele Rosen
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Side Dish
Cuisine: Paleo &amp, Vegan
Servings: 8 servings

Ingredients

Instructions

  1. First, preheat your oven to 425° F. Peel your sweet potatoes and cut into 1/2-1 inch cubes for roasting.

  2. Toss the sweet potato cubes with the oil and season all over with sea salt. Spread the on a parchment lined baking sheet in a single layer. Roast for 25-30 minutes or until tender and beginning to brown.

  3. While the sweet potatoes are roasting, combine the chopped pecans and dates in a medium bowl and stir in the melted coconut oil, maple syrup, cinnamon, vanilla, coconut flakes and salt.

  4. When the sweet potatoes are done roasting, remove from oven and turn down the heat to 350° F.

  5. Transfer the sweet potatoes to a casserole dish and sprinkle the pecan-date mixture over them generously.

  6. Bake in the preheated oven for 20 minutes or until toasty and lightly browned on top. Serve and enjoy anytime, not just the holidays!

Recipe Notes

*To make this recipe Whole30 compliant, eliminate the maple syrup 

Nutrition

Calories: 286kcal
Carbohydrates: 35g
Protein: 3g
Fat: 17g
Saturated Fat: 7g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 5g
Sodium: 121mg
Potassium: 490mg
Fiber: 6g
Sugar: 18g
Vitamin A: 12058IU
Vitamin C: 2mg
Calcium: 51mg
Iron: 1mg