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Paleo Butternut Squash Pasta with Bacon & Broccoli Rabe (Whole30)

Spiralized and roasted Paleo Butternut Squash Pasta with Bacon, Broccoli rabe and tomatoes. Sweet, savory, healthy dinner idea that's gluten free, grain free, dairy free, Paleo and Whole30 friendly.
Author: Michele Rosen
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Course: Lunch/Dinner
Cuisine: Paleo &amp, Whole30
Servings: 3 servings

Ingredients

  • 1 whole butternut squash with long part you'll spiralize that peeled.
  • 1 and 1/2 -2 tbsp olive oil for roasting the noodles
  • sea salt and pepper for roasting
  • 6-8 slices nitrate free bacon* cut into 1 inch pieces
  • 1 cup halved cherry tomatoes
  • 1 medium sized bunch broccoli rabe stems removed
  • Generous pinch sea salt or to taste
  • Generous pinchItalian Seasoning blend
  • Pinch crushed red pepper optional for spice

Instructions

  1. Preheat your oven to 400 degrees and line a large baking sheet with parchment paper.
  2. Use your spiralizer to turn the long part of your butternut squash into noodles. I used a medium sized squash which made 2-3 servings. It will look like a ton of noodles, but they'll shrink when you roast them. Save the "bulb" of the butternut squash for another use, or discard.
  3. In a very large bowl, toss the noodles with the olive oil plus salt and pepper to taste. Do not completely omit the salt since it adds great flavor when roasting.
  4. Spread the noodles out as much as possible on the baking sheet and roast for 20 minutes, stir and spread out, and roast again for about 20 more minutes, until butternut squash is soft and browning.
  5. While the squash is roasting, heat a large skillet over med-hi heat, and also heat a large pot of salted water.
  6. Cook the bacon in the skillet, stirring, until crisp, then remove and drain on paper towels. Reserve a few tbsp of bacon fat to cook the broccoli rabe and tomatoes.
  7. When the water begins to boil, add the broccoli rabe and cook for just under one minute, then drain and rinse with cold water. Heat the skillet to medium heat, shake the water out of the broccoli rabe and cook in the skillet for a couple of minutes (until bright-dark green) then add the tomatoes, sea salt, pinch of Italian seasoning and pinch of crushed red pepper. Stir and continue to cook another two minutes.
  8. Add the bacon back to the pan and stir to heat through, then remove skillet from heat.
  9. Toss the skillet mixture with the roasted butternut noodles, serve hot, and enjoy! Makes about 3 servings.

Recipe Notes

*For Whole30 compliant bacon, use sugar free - I like this one!