Now that I'm two weeks shy of Boston and in full taper mode, I'm reminded of why the taper before a marathon really is harder than the last long run. ...
Whole30 Paleo Easy Homemade Mayo
Whole30 Paleo Easy Homemade Mayo ready in under 5 minutes that's great to use alone or as a base for so many other dips, dressings, and ...
The Best Big Salad With Creamy Lemon Dill Salmon
Even before Paleo eating I was always a fan of huge salads. By salad I mean a big bowl with a whole bunch of delicious ingredients tossed together in ...
Bumpy Ride to Boston 2014
When I received my official confirmation of acceptance into the 2014 Boston Marathon, I hung it on the fridge and tried to feel some kind of good ...
The 10 Best Reasons to Run at 5am (or 6am if you’re lazy)
The pre-dawn hour ain't always pretty but for me it's the only way to go. Here are my 10 best reasons to run at 5am (or 6am, I hear you) in ...
