Okay, so I MAY not be the right person to give treadmill love tips given that the treadmill and I mainly avoid each other after a history of mutual ...
Red Pepper Ranch Paleo Stuffed Burgers with Caramelized Onions
Aren't burgers and fries just the best? I remember being 6 or 7 and ordering a cheeseburger every time we went to a diner (which was pretty often ...
Me and My Friend “The Runner”- Who is that Girl Anyway?
There's me, on the left, alongside my RAE (Running Alter Ego). When I first started running eight years ago, I noticed right off that bat that I ...
Let’s Talk About Carbs Baby…
...Let's talk about you and me...Let's talk about all the good things and the bad things that may be... (yes I'm a 90's chick and I can't help ...
10 Miles is My Sweet Spot – Training Without Pressure
Sure having goals is nice. But how nice is the feeling of completing a goal race, recovering, and running without a care in the world (or on your ...
